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The Cheapest Grocery Store in America Right Now Isn’t Walmart, New Study Finds
Global Markets News ^
| 07/20/2026
Posted on 07/20/2026 9:04:06 PM PDT by SeekAndFind
For millions of Americans, the weekly grocery trip has become one of the biggest strains on the household budget. Even as overall inflation has cooled, food prices remain stubbornly high, forcing shoppers to compare prices more closely than ever before.
Now, a new study suggests one of the country’s largest supermarket chains may be offering the best value on everyday essentials.
Kroger topped a comparison of four major grocery retailers, beating Walmart, Aldi, and Albertsons on the total cost of a basket of common store-brand staples.
Kroger Comes Out on Top
The price comparison, conducted by Restaurant Furniture Plus and reported by Southern Living, examined the cost of 15 common store-brand grocery items across four major retailers.
The basket included everyday necessities such as:
- Milk
- Bread
- Eggs
- Chicken breast
- Spaghetti
- Canned beans
- Sugar
- Baking essentials
- Canned tomatoes
Kroger posted the lowest total basket price at $30.00, narrowly edging out Walmart.
Grocery Basket Comparison
| Retailer | Total Basket Cost |
|---|
| Kroger | $30.00 |
| Walmart | $30.95 |
| Aldi | $33.15 |
| Albertsons | $35.58 |
Kroger also recorded the lowest price on 10 of the 15 items analyzed, the highest total among the retailers included in the study.
Among the categories where Kroger stood out were pantry staples including spaghetti, canned diced tomatoes, sugar, and a dozen large eggs.
Walmart Remains Highly Competitive
Although Walmart finished second, it trailed Kroger by less than one dollar for the full basket.
That small difference suggests Walmart continues to be one of the strongest low-price competitors nationally, particularly for shoppers looking to complete an entire grocery trip in one location.
Meanwhile, Aldi remained especially competitive in dairy products, where its private-label offerings continued to provide strong value despite finishing third overall.
Albertsons recorded the highest total basket cost among the retailers compared.
Not Every Grocery Giant Was Included
Several popular grocery chains were absent from the comparison.
Costco was excluded because its warehouse-club model primarily sells products in bulk, making direct comparisons with traditional grocery stores difficult.
Trader Joe’s was also left out because it did not carry every item included in the survey.
Other regional retailers, including H-E-B and Piggly Wiggly, were not part of the analysis.
That means shoppers should view the results as a snapshot of four major national grocery competitors rather than a definitive ranking of every supermarket available.
Why Grocery Prices Still Matter
The timing of the study reflects an issue that continues to dominate household finances.
According to a new report from the Urban Institute, food prices have climbed approximately 32% over the past five years, leaving many families struggling to absorb higher grocery bills.
The report also found that more than one in four working-age Americans have relied on credit cards to help pay for groceries, underscoring how food inflation continues to pressure household budgets despite easing headline inflation.
Researchers noted that groceries remain one of the largest recurring expenses for most families, making even modest price differences meaningful over time.
What It Means for Investors
The findings reinforce how aggressively grocery retailers continue competing on price to attract cost-conscious consumers.
For Kroger, outperforming Walmart and Aldi in this comparison could help strengthen customer loyalty as shoppers increasingly prioritize value over brand preferences.
For investors, the report highlights that grocery chains capable of combining competitive pricing with operational efficiency may be better positioned to maintain customer traffic in an environment where consumers remain highly sensitive to everyday expenses.
As food costs remain elevated, pricing strategy is likely to remain one of the biggest competitive battlegrounds across the grocery industry.
The Bottom Line
Kroger narrowly claimed the lowest-priced grocery basket in a recent comparison of four major supermarket chains, finishing ahead of Walmart, Aldi, and Albertsons. While prices varied by category, the study highlights that shoppers willing to compare retailers can still find meaningful savings at the checkout line. With grocery costs still roughly one-third higher than five years ago, value remains one of the most important factors influencing where Americans choose to shop.
TOPICS: Business/Economy; Society
KEYWORDS: affordability; food; grocery; kroger
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To: Dr. Sivana
Wrong Doc, every article is ‘for me’.
81
posted on
07/21/2026 10:11:08 AM PDT
by
Bullish
(My tagline ran off with another man, but it's okay... I wasn't married to it.)
To: Bullish
I hadn’t realized that Stater Brothers is a regular market. I had assumed they were a specialty meat vendor. So in your area, they might be a good and reasonably priced choice all the way around.
82
posted on
07/21/2026 10:14:42 AM PDT
by
Dr. Sivana
("Whatsoever he shall say to you, do ye." (John 2:5))
To: Dr. Sivana
They’re a full service grocery store chain here in Ca. They’re slogan is “Our meat made us famous”. And it’s true, their meat is fabulous compared to any other store here.
83
posted on
07/21/2026 10:27:24 AM PDT
by
Bullish
(My tagline ran off with another man, but it's okay... I wasn't married to it.)
To: SeekAndFind
It pays to shop specials, look at ads and use coupons. I shop WalMart when we are at our cabin in northern Minnesota as resort areas tend to have ridiculous prices on nearly everything. However, at home, I shop HyVee, a regional grocery chain, but carefully look at the weekly ads and store specials. I am amazed that many people use the to your door delivery services for groceries. Their shoppers just grab the first thing on the shelf and the fees for the delivery are significant.
To: captaincaveman
Exactly!! That’s me exactly in eastern TN.
85
posted on
07/21/2026 10:42:53 AM PDT
by
MayflowerMadam
( "Trouble knocked at the door, but, hearing laughter, hurried away". - B. Franklin)
To: TexasGator
Sorry if I misspoke on Cosco. I guess my experience was not typical. Mostly Sams. But did visit a Costco once a while ago, and that’s my memory. Also had a one year membership to BJ’s in Florida and it was mostly big packages and multi-packs.
I don’t have the room for an extra fridge nor a freezer, but I’m guessing what you pay to operate them offsets your savings in gas for buying... (large sizes or multiple packages of food)? Unless you live 40 or 50 miles away.
86
posted on
07/21/2026 11:34:24 AM PDT
by
John Milner
(Marching for Peace is like breathing for food.)
To: TexasGator
Was curious why my memory was so far off. So checked with AI Copilot...
“Costco Package Sizes — Regular vs. Multipacks
Costco is known for larger multipack and bulk options, but regular household-sized packages do exist — they just aren’t as common as the warehouse-scale items.”
87
posted on
07/21/2026 11:38:19 AM PDT
by
John Milner
(Marching for Peace is like breathing for food.)
To: John Milner
“but regular household-sized packages do exist — they just aren’t as common as the warehouse-scale items.””
You need to visit a Costco.
They are really NOT warehouse scale items. COSTCO has moved more to families while Sam’s club still aims for business more than Costco.
We are a retired couple with average needs. We find most of their packaging satisfactory. Nothing goes to waste. It only takes a few minutes to break down the meat packages, vacuum seal and freeze. And some come already sealed partitioned into reasonable portions where all you have to do is cut off a section.
I had rather pay $8 something for two pounds of cheese than $6 for eight ounces.
Of course we keep the refrigerator and freezer in the garage full.
True, small individual packages aren’t there but they work for us so definitely would work for a family.
88
posted on
07/21/2026 11:59:25 AM PDT
by
TexasGator
(/1.1Yn.11-1i11'./1)
To: John Milner
“I don’t have the room for an extra fridge nor a freezer,”
That is definitely a consideration. Years ago we used a small chest freezer.
“but I’m guessing what you pay to operate them offsets your savings in gas for buying... (large sizes or multiple packages of food)? Unless you live 40 or 50 miles away.”
We live about 20 miles from each of three Costo stores.
We go about twice a month and gas up there. Just the savings on gas pays for the trip there.
Usually we select which of the three stores we go to based on other shopping needs so it is not like a totally separate trip.
It is not just the price savings, it is also the quality.
Then there is the generous return policy and extended warranties that have saved us hundreds of dollars.
We had a four year old TV that went out with a free extended warranty for five years. Called Costco and they gave us a number to call for service. Dude listened to the problem, asked for a photo of the screen and serial number and we got a full refund of the purchase price. Took the money and bought a new, better TV at Costco.
My wife bought an electric bike from them on-line. The batter locking mechanism broke. Still usable, just wouldn’t lock. They sent us a new battery and we kept the old one. Over $400 retail. After a while returned it with no questions asked. I kept mine so now I have an extra battery.
89
posted on
07/21/2026 12:19:28 PM PDT
by
TexasGator
(/1.1Yn.11-1i11'./1)
To: John Milner
“I don’t think a person should have to pay to shop anywhere,”
We’re members. Membership isn’t expensive. You don’t just pay to shop. As members, we get kick-ass deals on car rentals, cruises, insurance, eyeglasses. There are other benefits that we haven’t used ... yet.
” ... and because everything is in giant size packages or multi-packs.”
We split the items and the cost with friends and family.
90
posted on
07/21/2026 12:19:36 PM PDT
by
MayflowerMadam
( "Trouble knocked at the door, but, hearing laughter, hurried away". - B. Franklin)
To: The Great RJ
“Their shoppers just grab the first thing on the shelf and the fees for the delivery are significant.”
I do BOGOs at Publix. One day I noticed that a lady didn’t take a second item on BOGO sale. She thanked me and then moved on.
I then realized she was a ‘shopper’ and the person on her list had only listed one so that was what she would get.
To heck with any savings.
91
posted on
07/21/2026 12:23:34 PM PDT
by
TexasGator
(/1.1Yn.11-1i11'./1)
To: Duke C.
*** I get 5% cashback with a Walmart+ membership, so it’s not even close with the others. ***
I have Walmart+,too. It has so many benefits that more than pay the cost of membership.
10 cents a gallon off gasoline (Exxon,Murphy, Sam’s)
Free Paramount or Peacock
Free shipping
Free grocery delivery
Free Prescription delivery
Tire Discounts
Fast Food Discount
Travel Discounts
24/7 Televet Services
Plus More
92
posted on
07/21/2026 12:31:20 PM PDT
by
sockmonkey
(Conservative. Not a Neocon. )
To: TexasGator
As mentioned HEB here in Texas is my go to store. However, I do go to COSTCO on occassion. I will buy in quantity items I use a lot at home and freeze them thus I do not mind the big bulk packages. It works for me.
93
posted on
07/21/2026 12:36:12 PM PDT
by
cpdiii
(cane cutter, deckhand, oilfield roughneck, drilling fluid tech, geologist, pilot, pharmacist, MAGA)
To: WASCWatch
If you have a WinCo in your area, they have much better prices.Absolutely. The article is a joke.
94
posted on
07/21/2026 12:52:34 PM PDT
by
aimhigh
(1 John 3:23 "And THIS is His commandment . . . . ")
To: MayflowerMadam
Thank you for the info. I was particularly interested when you said, insurance. I’m looking for a new auto insurance carrier.
Checked - but alas, they DO offer auto insurance policies through American Family, but there are about 8 states where they do NOT. And of course, mine is one of them. Figures... LOL.
95
posted on
07/21/2026 2:22:39 PM PDT
by
John Milner
(Marching for Peace is like breathing for food.)
To: John Milner
That’s too bad. We’ve been pleased with American Family through Costco.
96
posted on
07/21/2026 2:34:13 PM PDT
by
MayflowerMadam
( "Trouble knocked at the door, but, hearing laughter, hurried away". - B. Franklin)
To: MayflowerMadam
I’m dealing with State Farm on an accident totally not my fault, and nobody is claiming otherwise.
18 month old car (2025 model) is totaled.
The ‘handler’ assigned to me is horrible and non-responsive, doesn’t take any initiative unless I call and leave a message. Calls me back, maybe. Doesn’t know anything. “I’ll look at your file.”
Told me I’m at the top of the priority if I email they’ll respond. I emailed Monday morning first thing. Tuesday Close of Business... crickets.
Been almost a month and I’m 100% fed up. And I used to get excellent support even 10 years ago. They have turned upside down. I’m very disappointed... and completely out of patience.
/rant over/
97
posted on
07/21/2026 2:43:29 PM PDT
by
John Milner
(Marching for Peace is like breathing for food.)
To: John Milner
We stopped State Farm when Jake turned black.
An incompetent State Farm agent assisted us in 2005 when they insured a driver whom I rear-ended (softly). My high heel got caught on the floor mat when trying to put on the brake.
Technically, I should have had SOME culpability, but the driver’s agent was such a loser he never met a deadline. We “won” by default.
98
posted on
07/21/2026 3:14:24 PM PDT
by
MayflowerMadam
( "Trouble knocked at the door, but, hearing laughter, hurried away". - B. Franklin)
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