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Why vitamin C won't 'boost' your immune system against the coronavirus; It poses little risk but is very unlikely to help.
Livescience.com ^ | 10 Mar 2020 | By Nicoletta Lanese

Posted on 03/11/2020 6:56:07 AM PDT by Red Badger

Vitamin C is extremely unlikely to help people fight off the new coronavirus.

When afflicted with the common cold, many people chug orange juice and swallow vitamin C supplements in an attempt to "boost" their immune systems. But vitamin C supplements don't ward off the common cold in most people, and there's even less evidence that they grant immunity against SARS-CoV-2, the virus that causes COVID-19.

Vitamin C, also known as ascorbic acid, became known as an immune-boosting supernutrient after two-time Nobel Prize winner Linus Pauling touted the substance's supposed benefits in a series of books, Live Science previously reported. Pauling claimed that taking large doses of vitamin C could not only prevent the common cold, but also help thwart more severe illnesses like cancer and heart disease.

Since Pauling published his books, in the 1970s, his bolder claims have not stood up to scientific scrutiny. However, recent research does suggest that vitamin C supplements reduce the duration of colds in the general population, according to a 2013 review of several dozen studies.

The review found that vitamin C supplements taken during a cold can reduce the duration of the illness by 8% in adults and 14% in children. Practically, that means that supplementing vitamin C can shorten the duration of a cold by about one day. Participants in each study supplemented vitamin C for varying periods, but generally, the daily dose was at least 200 milligrams.

Several of the reviewed studies included people under intense physical stress, including marathon runners and soldiers training in the Arctic. Among these individuals, those who took vitamin C were about half as likely to catch a cold as those who did not take such supplements. But in the general population, the supplements did not prevent the common cold.

(Excerpt) Read more at livescience.com ...


TOPICS: Business/Economy; Education; Health/Medicine; History
KEYWORDS:
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1 posted on 03/11/2020 6:56:07 AM PDT by Red Badger
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To: Red Badger

Vitamin D3 in a multi-vitamin along with vitamin K2 is the best defense against flu bugs.


2 posted on 03/11/2020 6:58:50 AM PDT by Bloody Sam Roberts (There is not a climate bedwetter who is not a total hypocrite.)
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To: Red Badger

Here’s why: if this virus doesn’t go out of control, they’ll have to think up something else to get rid of trump, and they’re on a roll right now.


3 posted on 03/11/2020 6:59:42 AM PDT by stanne
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To: Red Badger
Halfwit 27-year-olds giving their pre-programmed talking points. I read one of the studies "refuting" Pauling: it gave less than have the dose he recommended, starting later than he said, and continuing for a shorter duration.

Vermin.

4 posted on 03/11/2020 7:02:42 AM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change with out notice.)
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To: Bloody Sam Roberts

For supplements, yes.
Otherwise, self-quarantine helps.


5 posted on 03/11/2020 7:03:22 AM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change with out notice.)
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To: Red Badger

I read they were using intravenous Vitamin C in China with good success. Don’t have references, though I believe I’ve seen them.

I also wonder about vitamin D and A. As well as NAC.


6 posted on 03/11/2020 7:03:24 AM PDT by DannyTN
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To: DannyTN

I ordered the sublingual Vitamin C 3000mg liquid. It is now out of stock and they don’t know when it will be replenished.


7 posted on 03/11/2020 7:04:34 AM PDT by Cowgirl of Justice
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To: Bloody Sam Roberts

The ‘Colloidal Silver’ guy should be here any minute....................


8 posted on 03/11/2020 7:04:44 AM PDT by Red Badger (If people were to God like dogs are to people, the world would be a really great place..............)
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To: Red Badger

All I know is that when I was in my teens, when I was diagnosed with mononucleosis and the doctor told me and my mom that I would have it for about a month, mom megadosed me with Vitamin C and garlic and within a week I was retested and had no trace of the disease in me. The doctor was absolutely flabbergasted.

Anecdotal, but it’s possible that my body reacts well to Vitamin C. These tests often fail to take into account the wide variety of reactions any particular human body has to certain chemicals.


9 posted on 03/11/2020 7:06:07 AM PDT by VictoryGal (Never give up, never surrender!)
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To: VictoryGal
...mom megadosed me with Vitamin C and garlic...

I can see why..................

10 posted on 03/11/2020 7:07:58 AM PDT by Red Badger (If people were to God like dogs are to people, the world would be a really great place..............)
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To: Bloody Sam Roberts

I make sure I get plenty of sunshine when I am sick. It definitely helps me recover more quickly. When I got sick in Hawaii with the flu last year I was over it in 2 days. I was out in the sun every day (usually morning and late afternoon, so I wouldn’t need sunscreen) and even swam in the ocean. Bam, cured quickly.


11 posted on 03/11/2020 7:08:22 AM PDT by VictoryGal (Never give up, never surrender!)
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To: Cowgirl of Justice

I saw that vitamin C was wiped out at Walmart the other day.

I got the last one. A box of Ester C with citrus compounds. They didn’t know what they were buying or that should have been gone first.


12 posted on 03/11/2020 7:08:50 AM PDT by DannyTN
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To: VictoryGal

13 posted on 03/11/2020 7:09:33 AM PDT by Daffynition (*Mega Dittoes and Mega Prayers* & :))
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To: Red Badger

Yes, garlic is VERY good when you’re sick! The rawer the better. I figure if I’m laid up anyway apart from people, I won’t kill people with my odor :-)


14 posted on 03/11/2020 7:10:15 AM PDT by VictoryGal (Never give up, never surrender!)
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To: Bloody Sam Roberts

" Vitamin D3 in a multi-vitamin along with vitamin K2 is the best defense against flu bugs. "
Exactaly. I have been taking 20k IU of D3 and 12k IU of k2 daily since my chemothearpy and triple bypass. Works great for me, 6 years later.😎
15 posted on 03/11/2020 7:10:25 AM PDT by Souled_Out (Our hope is in the power of God working through the hearts of people.)
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To: grey_whiskers

They’ve done that with a lot of the D studies too. Low supplementation, then declaring it ineffective.


16 posted on 03/11/2020 7:13:29 AM PDT by 9YearLurker
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To: VictoryGal

Garlic will kill infection bacterias...............


17 posted on 03/11/2020 7:14:23 AM PDT by Red Badger (If people were to God like dogs are to people, the world would be a really great place..............)
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To: Red Badger

I should take out my homemade vitamin C I.V. drip then


18 posted on 03/11/2020 7:30:41 AM PDT by dp0622 (Radicals, racists Don't point fingers at me I'm a small town white boy Just tryin to make ends meet)
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To: Red Badger; neverdem; ProtectOurFreedom; Mother Abigail; EBH; vetvetdoug; Smokin' Joe; ...
I C what they are trying to do.
Bring Out Your Dead

Post to me or FReep mail to be on/off the Bring Out Your Dead ping list.

The purpose of the “Bring Out Your Dead” ping list (formerly the “Ebola” ping list) is very early warning of emerging pandemics, as such it has a high false positive rate.

So far the false positive rate is 100%.

At some point we may well have a high mortality pandemic, and likely as not the “Bring Out Your Dead” threads will miss the beginning entirely.

*sigh* Such is life, and death...

If a quarantine saves just one child's life, it's worth it.

19 posted on 03/11/2020 7:32:56 AM PDT by null and void (By the pricking of my lungs, Something wicked this way comes ...)
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To: Red Badger

But Corona is a virus.


20 posted on 03/11/2020 7:33:18 AM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change with out notice.)
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