Low-carb, high-fat diets outperformed low-fat diets for managing and even reversing type 2 diabetes, Diabetes.co.uk reported. According to an eight-year study conducted by the Second University of Naples, men and women who followed the low-carb, higher-fat Mediterranean diet were able to come off their diabetes drugs and reverse their diabetes symptoms more readily than people who followed a low-fat diet.In the study, two groups of diabetic men and women were instructed to either follow a low-fat diet or a low-carb, high-fat Mediterranean diet that was comprised of at least 30% fat.The results showed that the higher-fat, low-carb dieters were able...
