My daughter and son-in-law took me to Costco today. I haven’t been there in probably 15 yrs. I told her I needed green tea and she says this “Matcha” Japanese tea, is supposed to be really good for you. So I bought some. Yuck! I put 1/2 teaspoon in 8 oz of hot water like it said. There were dregs left at the bottom. She then tells me to watch a video. Apparently you are to have a special whisk (or you can use a battery powered thingy) to froth it all up and then drink it from a bowl so it flows all over your tongue and not just the middle like happens when you drink from a cup. Water is to only be 160 degrees. What a big tado for me to have some green tea. Now I have this big bag of green powder. :-( Oh and one video said some people get sick if they drink it on a empty stomach so eat first. I will keep on trying it though.