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Trump took the Office of the President with him.

He looks confident and robust — like a winner for sure. Have you seen the other guy lately? He doesn’t know where he is or who he is.

Reminds of the Twilight Zone reruns of the man who was willing to give anything to have his lifelong dream fulfilled, and some stranger emerges out of the dark shadows and asks, “Anything?” Just sign here — and now he keeps signing and signing and signing...as the only thing he knows how to do.

That doesn’t look like a winner to me. “Everybody knows I can’t give a good speech to save my soul.”

Acosta misses the limelight, energy and sheer numbers of people surrounding Donald Trump — that he misguidedly thought showed up just to see him.

He wanted just to bask one more moment in the sunlight before going back to the mausoleum that is now the White House — and all those energy-sucking vampires looking to rob humankind of every moment of joy and positivity.

Happy Transgendering!

I believe the word is “gullible.”

Some people believe the “truth” is anything they can get away with.

Classy president from Day 1. Impossible act to follow.

Meanwhile Joe Biden looks lost in the Oval Office. “They usually put me at the kiddie table.”

“For the first time, people can achieve through drugs what was only possible through weight-loss surgery.”

Many people lose weight without weight-loss surgery. In fact, that is the overwhelming way people lose weight — by not putting it in in the first place. Furthermore, it is noted that carbohydrates particularly leads to obesity — as well as the diabetic process of insulin resistance triggered by the consumption of carbohydrates.

However, the dietary advice given is to consume as many carbohydrates as possible — as often as possible. Maybe that has something to do with the epidemic of obesity — making people particularly susceptible to all kinds of further infections and diseases?

She was there — helping Lincoln free the slaves.

Oh, that was Brian Williams.

Even Jesus didn’t win them all — because winning isn’t the ONLY thing. The main thing is that we know the difference —between the true and the false. That goes beyond what the media (Pharisees and the Scribes) say is true — and the only way to think about these things.

Yes the media would like it if we all bought into what they are selling — but as the wise have always noted, the majority is usually wrong — and not that “might makes right,” so we all have to chant and repeat only what we are instructed to — and not that we should think for ourselves anymore.

We need to be MORE discriminating rather than less. The ability to discriminate is the the antidote for Prejudice and Bias — but if we cannot tell the difference (discriminate), then we go along with the mob — and that is what all the great literature and wisdom warns us of. It comes in different guises each time.

Yes, it would be nice if everyone recognized the truth — but what matters, is the few who do — in every generation and circumstances, and remain steadfast in that truth — by living it. They eventually Inherit (change) the world — as truth stands the test of time, while the false come and go with the regularity of arbitrariness and capriciousness, and the indoctrinations of the present moment.

Making the critical discriminations is what life is all about — and not simply trying to be only on the “winning” side — because there is a reward greater than we have been “conditioned” to value as the only thing that matters. We see the truth play out — and not that is what others tell us is so.

She probably doesn’t have any other reason for living.

Only the mainstream media worships Joe Biden as God.

Only the mainstream media worships Joe Biden as God.

Joe Biden is struggling mightily to remain relevant.

Very well done. We are privileged to read. Knowing is always better than not knowing — and unfortunately, the nondiscrimination culture of the mass media wants us to do no discriminating of our own — in order for them to do all our thinking for us.

That is where the battle has been won — in the hearts and minds of the people. One doesn’t need to hold office to be a leader, while many who do, think the objective is to hold onto their position for as long as possible — and as many now do, die in office and are dragged out unceremoniously feet first.

Far better to pass the torch to a new generation of vitally and robustly healthy people — than dragging everybody else into the grave with them. That’s no way to live and die.

That ought to be a good one: the unions against the environmentalists.

Of course nobody was listening to Biden’s speeches.

It might be that one can dilute 35% hydrogen peroxide 1:10 parts filtered water to obtain 3% much cheaper — but the problem is that it is not as widely available for most people, and vaping 35% might be toxic — whereas I know you can vape 3% with virtual safety except for slight eye irritation — which is no worse than irritation from other allergens.

And then after prolonged 3%, one notices that one experiences diarrhea similar to what one experiences taking antibiotics or antifungals — because it is killing off the gut bacteria as testament to its effectiveness. But you don’t want that effect for too long to persist because then you have the problem of irritable bowel syndrome — but at least you know why that is occurring, and will stop as soon as you stop vaping the 3% dilution.

But then your original problem returns — which in this case, was that there was no effective treatment for overwhelming dog (bad) odors — because that is the range of effectiveness that eludes even the HEPA air filters. But then if you run both, then you have unprecedented air purity — because you’ve addressed the greater range of air pollution.

I’ve always been more aware and sensitive to these things than most people — and so if the additives in the cheapest grade of peroxide was bothersome, I would next address that issue — but it seems to be a non-issue with vaping but would absolutely be necessary for other applications — like injecting or ingesting — which requires a higher level of purity, as well as properly trained supervision.

But with simply breathing hydrogen peroxide vapor — there are far worse things to breathe than the additives — which are all those allergens, bacteria, fungus, viruses, mold, mildew, smoke, etc. I’m looking for the 5% that gets me 95% of those benefits.

One of the greatest misconceptions of the benefits of exercise, is that one is doing it primarily to benefit and strengthen the heart — when the opposite is true. What benefits most greatly are the skeletal muscles at the extremities of the body that many do not work at all, and so blood merely pools there — accumulating toxins rather than eliminating them.

The heart doesn’t need to be forced to work — because it always works — pumping blood into wherever there is less resistance. Because if the blood never leaves the extremity, the heart cannot pump more blood into that space already occupied by fluid. Instead, one has to effect a contraction at the extremity that produces the compression to move that stagnant blood back towards the heart — and that optimizes the circulation that keeps one healthy, and toxins from accumulating in the extremities causing the pain and destruction of arthritis.

The objective of exercise is not simply to make the heart work harder — but the larger objective of optimizing the circulation that keeps the body healthy. Shuffling the feet while “walking” miles is not as effective as simply standing still and articulating the foot movement as much as possible at the ankle (heel or toe raise) while essentially standing in one place — because producing that contraction pushes the blood forcefully back towards the heart, and on relaxation, creates space for the heart to pump blood into the space (vacuum).

But simply pumping more vigorously into the resistance of the blood that is not deliberately evacuated in that understanding, simpler makes the heart work harder for no good purpose — which results in the observation of longtime exercisers of having enlarged, weakened hearts.

While I have no doubt that different variations on the theme might be better or worse — what I’ve looked for is the 5% that gives me 95% of the effects — and that is good enough for my purposes. I’m not a perfectionist or purist — because I’m simply interested in that low-hanging fruit (5%) that provides with most of the benefits — so that my cost to benefit ratio is a slam-dunk why not?

As primarily a bodybuilder most of my 70+ years of life, while my peers were asking how can I give 110%, or other such nonsense — which of course makes many vulnerable to premature heart and other failures of the human body, I asked the much more valuable question of what 5% of any doing, gives one 95% of the results — and move on to identify the next 5%, because moving from 95% to 96% will usually require twice the expenditure of effort for a barely negligible increased benefit.

And there is only so much time in the day and one’s life that one has to be as extremely efficient at everything, to get the best part (95%) of it done — and not simply become more and more obsessive/compulsive about these things. Other people are built for that — but I’m kind of generalist who doesn’t want to get too hung up on the exact details.

So while I’m aware of the literature that says that one needs 100% or something is worthless, or one has to achieve precise zero —I prefer to operate in the real world of finding out what is mostly true and mostly false — for my purposes — which is what gets one to 100, with no signs of aging — and not like the many stars who die prematurely thinking they are on the “fast track” — ie. the Arnolds, Bruce Lee, World’s Strongest Man, Superstars, etc. — and wonder what went wrong. Why does what seemed to work when they were younger, not work anymore? Maybe it never did — while one missed entirely, what did.

A lot of modern science is conducted in that way — of already knowing what they want to “prove” and only seeing that, and totally discarding what may be of greater significance that they could not even imagine could possibly be happening.

3% because it is readily and cheaply available. And then when you dilute it 1:50, that makes it cost almost nothing.

35% is cost-prohibitive except for manufacturing activity including food processing. That level of purity is not necessary as far as I have literature on.

And then you know that pure hydrogen peroxide is rocket fuel — which I doubt that many will encounter in their lives — which of course is supremely toxic also.

Better than reading up on it, is to do the experiment yourself. That’s what makes it “scientific” or the scientific method — that anybody can run the experiment and verify the results for themselves. Otherwise, one is just accepting authority — and not that one has ever discovered any truth for themselves.

Besides, I did not advocate using pure oxygen — which as a practical matter is inaccessible to most people, nor did I advocate forcing it into the body under pressure. I simply said one could enhance the oxygen in one’s environment in a very simple, cheap, undeniably effective manner — with all kinds of unanticipated benefits — including maintaining a hygienic environment in this manner. Then breathing those vapors into the body, has that same effect of enhancing the body’s ability to handle bacteria, viruses, fungi, mold spores, allergens, etc. — before spending one’s fortune treating each symptom as though it is unrelated to every other.

Actually, that technology and insight has been around for at least 50-100 years — so for somebody to be claiming it as “initial trials” is ignorance of most alternatives, and a grab for patent rights.

Longevity is a hot topic — especially among those with money that can last forever — but their bodies and certainly their brains might not. Muscle atrophy (sarcopenia) is part of that same problem — because it is pretty meaningless to talk about the neuro- without the -muscular, or for that matter, cardio- without the -vascular because none can exist in isolation.

But the 20th century mentality of dividing, fragmenting, and specialization — thinking that was the road to progress falls way short of a 21st world view in which all things are related to everything else.

The hardest things to see are the air we breathe, the water we drink (and vaporize), and the obvious realization that oxygen is not a foe, but the most necessary thing for animal life — and maybe enhancing it as much as practical, is not a bad idea. We seem to miss things greatly, only when it is gone.

Try it. It is a simple cheap experiment. There is such a thing as “verifiable reality,” or “self-evident truth.”

The media wants you to have to go through them — as the exclusive gateway of truth — which we know is self-serving, for whomever pays them to propagate their (marketing) message. That’s what the old media used to do — anoint those experts, and suppress, censor, banish anyone else. Does that have a familiar ring?

I’ve gotten that same effect vaporizing diluted 3% hydrogen peroxide 1:50 parts filtered water.

I started with an experiment of seeing whether I could get rid of the noxious odor from a dog next door — and in desperation, put straight 3% peroxide in one of those “essential oil” diffusers — to see what would be the effect. It immediately and definitively eliminated that horrendous odor from next door, and then thought to see if it worked as well on bathroom odors — and it did. So I thought I had definitively found something that was effective at something even commercial air purifiers were not.

Next, I thought to place it on my headboard by my bed, but since I had worked out hard that day, fell asleep and woke up the next morning totally refreshed and feeling great — with negligible muscle pain as usually lasted an entire week for me before I felt fully recovered for the next bodybuilding workout. I also noted that the arthritis pain I had experienced since childhood in my joints and particularly my hands and feet, were also gone — along with the inflammation.

The only notable side effects of vaporizing 3% is slight eye irritation, and then diarrhea — similar to what antibiotics and antifungals produce — and so I knew I had to dilute sufficiently to reduce those effects — because one doesn’t want to solve one problem by producing many other problems. That is why the adage of “minimum effective dose” comes into play.

So I diluted (titrated) until I decided 50 parts filtered water gave me most of the benefits (still eliminated odors) but none of the undesired side effects.

On further reading and research, I found that many doctors had already written papers claiming cures with ingesting or injecting pure grade hydrogen peroxide — because it enhances oxygen into the blood and tissues — and kills bacteria, fungus, viruses, cancer, etc. because they cannot live in an aerobic (with oxygen) environment, and peroxide, is simply an atom of oxygen dissolved in water H20 to become H2O2.

And then I noticed I no longer had any of those respiratory issues I thought would haunt me for the rest of my days — as it had from childhood. I was particularly concerned about my COPD (chronic bronchitis), sinusitis, and sleep apnea or snoring problems, as well as the typical thickening of the mucus and phlegm in older people that causes those problems.

So I looked up if hydrogen peroxide was harmful to the body and found instead that it was even produced in the body — in the lungs, gut, and thyroid — as the basis of the immune system. It signals to the body where the white blood cells need to go.

It became increasingly clear to me that this was the fountain of youth, or holy grail — that could be easily and cheaply accessed in this manner — as a basic health strategy for optimizing the environment one lives in. Then without all these “age-related” compromising conditions, those who want to optimize their health can readily access it — rather than spend $50,000 for these optimizing treatments available only to the billionaires.

Hyperbaric oxygen is widely used to help racing horses recover quickly from their exertions and injuries — as well as oxygen therapy being utilized in many end stage lung conditions. But also, athletes also use it to recover quickly from their exertions. But people like Fauci might be incensed at the thought that it would virtually eliminate most allergies and infectious diseases — and then how would he earn his handsome lifestyle?