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Cheese 'Can Be Addictive As Morphine'
Ananova ^ | 5-6-2003

Posted on 06/06/2003 4:38:29 PM PDT by blam

Cheese 'can be as addictive as morphine'

An American doctor has claimed that cheese can be as addictive as morphine.

Dr Neal Barnard, president of the Physicians Committee on Responsible Medicine, says cheese is addictive because it contains small amounts of morphine from cows' liver.

In his book - Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings and Seven Steps to End them Naturally - he explains why people are hooked on products like cheese, meat, sugar and chocolate.

He says: "There's a biochemical reason many of us feel we can't live without our daily fix.

"Cheese, for example, contains high levels of casein, a protein that breaks apart during digestion to produce morphine-like opiate compounds, called casomorphins.

"These opiates are believed to be responsible for the mother-infant bond that occurs during nursing. It's no surprise many of us feel bonded to the refrigerator."

Dr Barnard says his research could help overweight people currently suing fast food restaurants, by proving the food is addictive like tobacco.

He has developed a three-week diet and lifestyle program to help people kick their 'addiction' by changing their eating habits, exercising and sleeping well.

Story filed: 13:51 Friday 6th June 2003


TOPICS: News/Current Events
KEYWORDS: addictive; cheese; cheesewatch; moose; morphine; sister
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To: dennisw
You copied Escher! ~perfect
41 posted on 06/06/2003 5:01:16 PM PDT by LurkedLongEnough (All Right now. Baby, it's all Right now. = = Free ==)
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To: blam
he explains why people are hooked on products like cheese, meat, sugar and chocolate.

Under the new redefined definition, these items are now drugs.

Becki

42 posted on 06/06/2003 5:01:21 PM PDT by Becki (Pray continually for our leaders and our troops!)
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To: The Hon. Galahad Threepwood
Science and Media do not mix.

That's something I learned from the Utah "Cold Fusion" Incident a bit over a decade ago.

43 posted on 06/06/2003 5:02:14 PM PDT by stands2reason
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To: blam
Would you like some cheese with your.....cheese?
44 posted on 06/06/2003 5:02:55 PM PDT by stands2reason
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To: Keith in Iowa
>>...a few threads short of a full screw...

There's one I have not heard before...I like it :)

Too many birds on the wire.

Becki

45 posted on 06/06/2003 5:03:16 PM PDT by Becki (Pray continually for our leaders and our troops!)
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To: JOE6PAK
Thank you. Can't believe it took 27 posts before someone said it.
46 posted on 06/06/2003 5:04:21 PM PDT by SquirrelKing (Mad enough to eat BB's and crap ten-penny nails.)
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To: Lazamataz
I thought it was important you see this.
47 posted on 06/06/2003 5:04:33 PM PDT by stands2reason
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To: blam
Lift weights and non fat cheese.
48 posted on 06/06/2003 5:04:47 PM PDT by larryjohnson
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To: blam
O.K. I havn't read any of the posts (I'm sure they are great!!). But when I saw the title of this article I laughed so hard I had Sam Adams Beer coming out my nose.

Oh, how that stings!!!

49 posted on 06/06/2003 5:09:27 PM PDT by Jimmyclyde
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To: larryjohnson
If I added the correct thread URL to my notes, this post ( http://www.freerepublic.com/focus/f-news/917447/posts ) has an article that says nonfat cheese is worse for you than the hearty, give-me-a-real-fix! stuff.
50 posted on 06/06/2003 5:12:05 PM PDT by Fawnn (I think therefore I'm halfway there....)
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To: blam
DID SOMEONE SAY CHEESE?

51 posted on 06/06/2003 5:13:30 PM PDT by Catspaw
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To: blam
I want on your ping list
52 posted on 06/06/2003 5:15:45 PM PDT by highbottom
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To: blam
french cheese isn't addictive. I've been sober for months now.
53 posted on 06/06/2003 5:16:56 PM PDT by ALS ("No, I'm NOT a Professor. But I did stay at a Holiday Inn Express last night!")
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To: Catspaw
Great!
Up next: The war on cheese.
54 posted on 06/06/2003 5:17:40 PM PDT by Ralph the Hun
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To: LurkedLongEnough
http://www.iangilman.com/birthdays/escher.jpg
55 posted on 06/06/2003 5:19:41 PM PDT by dennisw
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To: drlevy88
Maybe. Here's something of possible interest:

Structural-functional relations of short analogs of enkephalin.

Rozental' G F; Chipens G I

BIOORGANICHESKAIA KHIMIIA (1986 Jul), 12(7), 869-97. (Russian)

The similarity of action of narcotic analgesics and opioid peptides is due to activation of a common opiate receptor as the primary step in initiating biochemical chains responsible for diverse morphine-like effects. The most widely used assays for opioid and analgesic activities are presented and evaluated.

Approximately 180 short enkephalin analogues (di-, tri- and tetrapeptides), described in the literature, are systematized and their opioid and systemic analgesic activities compared with methionine-enkephalin and morphine as the reference compounds, respectively.

The analysis of structure-opioid activity relationships among these enkephalin analogues substantiates the hypothesis that only a limited N-terminal region of the peptide molecule is essential for the binding of opioid peptides to the subclass of opiate receptors interacting with narcotic alkaloids (mu-receptors). An attempt has been made to identify minimal structural elements responsible for the mu-receptor activation. Shortening of the molecule and modification of its elements are examined with regard to the mu- and delta-receptor selectivity.

It is emphasized that the aromatic structure of the C-terminal region of the peptide is not obligatory for the mu-receptor binding. Modifications of short enkephalin analogues which might confer them antagonistic properties are reviewed. The correlation between the ability of short enkephalin analogues to interact with mu-receptors and their antinociceptive properties is discussed along with some structural features pertinent to the analgesic effect after systemic administration of peptides. On the basis of this analysis, peptides containing no more than four amino acids are considered as the most probable morphine-like analgesics.

56 posted on 06/06/2003 5:22:02 PM PDT by 45Auto (Big holes are (almost) always better.)
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To: blam
Dr. Barnard is an opportunistic ass who takes an inch of research and stretches it into a mile of self-promotion.

Here is one paper from the British Journal of Nutrition. The hyperlinks don't function.
British Journal of Nutrition
Volume 84: Supplement 1: Copyright Nutrition Society, 1999

Opioid peptides encrypted in intact milk protein sequences

Hans Meisel1, *,    and R. J. FitzGerald2
1Bundesanstalt für Milchforschung, Institut für Chemie und Physik, Kiel, Germany
2Life Science Department, University of Limerick, Limerick, Ireland

Opioid agonistic and antagonistic peptides which are inactive within the sequence of the precursor milk proteins can be released and thus activated by enzymatic proteolysis, for example during gastrointestinal digestion or during food processing. Activated opioid peptides are potential modulators of various regulatory processes in the body. Opioid peptides can interact with subepithelial opioid receptors or specific luminal binding sites in the intestinal tract. Furthermore, they may be absorbed and then reach endogenous opioid receptors.

Opioid peptides: Milk protein

Introduction

Milk proteins are potential sources of opioid agonistic and antagonistic peptides. The structures of biologically active sequences were obtained from in vitro enzymatic and/or by in vivo gastrointestinal digests of the appropriate precursor proteins; chemical synthesis has been carried out to confirm the sequence of potential bioactive peptides (for reviews, see Teschemacher et al. 1990, 1994; 1997; Meisel, 1997a).

General structural features

Opioid peptides, i.e. opioid receptor ligands with agonistic activity, originate from different milk proteins and exert naloxone-inhibitable opioid activities in both receptor studies and during bioassays (Brantl et al. 1981). Milk-protein derived opioid peptides have been designated as ‘atypical’ opioid peptides (Teschemacher et al. 1994). These opioid peptides have N-terminal sequences different from that of the ‘typical’ endogenous opioid peptides, e.g. enkephalins, endorphins and dynorphins. ‘Typical’ opioid peptides are derived from three precursor molecules, proenkephalin, prodynorphin and proopiomelanocortin (Höllt, 1983). The common structural feature among endogenous and exogenous opioid peptides is the presence of a tyrosine residue at the amino terminal end (except a-casein opioids) and the presence of another aromatic residue, e.g. phenylalanine or tyrosine, in the third or fourth position (Table 1). This is an important structural motif which fits into the binding site of opioid receptors. The negative potential, localized in the vicinity of the phenolic hydroxyl group of tyrosine, seems to be essential for opioid activity. Removal of the tyrosine residue results in a total absence of bioactivity (Chang et al. 1981). The proline residue in the second position (Pro2) is crucial for the biological activity of opioid peptides because it is reported to maintain the proper orientation of the Tyr and Phe side chains (Mierke et al. 1990).

Opioid antagonists are peptides related to ‘atypical’ opioid peptides, i.e. they are opioid receptor ligands sharing several characteristics with agonistic opioid peptides derived from milk proteins (Teschemacher et al. 1994). They are not found in the sequence of endogenous precursors and their N-terminal amino acid sequence is not identical with that of the ‘typical’ opioid peptides.

Occurrence in the sequence of milk proteins

The major exogenous opioid peptides, i.e. b-casomorphins, are fragments of the b-casein sequence 60–70 (Tyr-Pro-Phe-Pro-Gly-Pro-Ile-Pro-Asn-Ser-Leu) (Table 1) and have been characterized as m-type ligands (Teschemacher et al. 1994, 1997). b-Casomorphins were found in analogous positions in sheep, water buffalo and human b-casein (for review, see Fiat & Jollès, 1989; Teschemacher et al. 1990; Meisel & Schlimme, 1996; Meisel, 1997a,b). An analogue isolated from a commercial hydrolysate of bovine casein, b-casomorphin-4-amide, designated as morphiceptin, is a highly potent m-selective opioid peptide (Chang et al. 1981). Three a-casein-derived exorphins corresponding to bovine aS1-casein peptide fragments 90–96 (Arg-Tyr-Leu-Gly-Tyr-Leu-Glu), 90–95 and 91–96 are d-selective receptor ligands (Loukas et al. 1983, 1990; Pihlanto-Leppälä et al. 1994). Whey protein-derived peptides which behave as m-opioid receptor agonists with low potency are the a-lactorphin (Tyr-Gly-Leu-Phe) and b-lactorphin (Tyr-Leu-Leu-Phe) corresponding to residues 50–53 in both bovine and human a-lactalbumin and 102–105 in bovine b-lactoglobulin, respectively (Chiba & Yoshikawa, 1986; Antila et al. 1991). Another whey protein-derived opioid peptide, serorphin (Tyr-Gly-Phe-Asn-Ala), was isolated from fragment 399–404 of serum albumin (Tani et al. 1994).

Opioid antagonists have been found in bovine and human k-casein (casoxins) and in aS1-casein (Chiba et al. 1989; Yoshikawa et al. 1994). Various synthetic casoxins were isolated as C-terminally methoxylated peptides, e.g. the derivatives corresponding to k-casein sequences 33–38 (Ser-Arg-Tyr-Pro-Ser-Tyr OCH3), 34–38 and 35–38 (Chiba & Yoshikawa, 1986). The chemically modified casoxins were more active than the non-methoxylated fragments. The tryptic fragment corresponding to residues 25–34 (Tyr-Ile-Pro-Ile-Gln-Tyr-Val-Leu-Ser-Arg) of bovine k-casein, known as casoxin C, showed a relatively high opioid antagonistic activity in comparison to the esterified peptides (Chiba et al. 1989). Casoxins are opioid receptor ligands of the m-type with relatively low antagonistic potency as compared with naloxone. They also bind to k-receptors where extension of the N-terminal amino acid sequence beyond the tyrosine residue seems to influence binding to k-type receptors. Opioid antagonists were also found in human lactoferrin (Yoshikawa et al. 1988). These peptides, named lactoferricin A (fragment 339–344), B (fragment 544–548) and C (fragment 681–687), behaved quite similarly to casoxins, i.e. C-terminally methoxylated m-opioid receptor-selective antagonists with moderate potency (Teschemacher et al. 1997).

Functional significance

Mammalian opioidergic systems consist of opioid receptors and their endogenous ligands, the opioid peptides. Depending on their location, their physiological significance appears to be related to a considerable number of neuroendocrine regulatory functions. Opioid receptors (m-, d- and k-type) are located in the nervous, endocrine and immune systems as well as in the intestinal tract of the mammalian organism and can interact with their endogenous ligands as well as with exogenous opioids and opioid antagonists (Teschemacher et al. 1994). Thus, opioidergic systems are open to all kinds of interferences from exogeneous opioids or opioid antagonists (Teschemacher et al. 1994). Modulation of social behaviour (Panksepp et al. 1984; Paroli, 1988) and analgesic effects (Chang et al. 1982; Matthies et al. 1984) were observed following intracerebral administration of opioid peptides with agonistic activity, e.g. b-casomorphins, to experimental animals. Orally administered milk protein-derived opioid peptides have been demonstrated to influence postprandial metabolism by stimulating secretion of insulin and somatostatin (Schusdziarra et al. 1983a,b), to modulate intestinal transport of amino acids (Brandsch et al. 1994), to prolong gastrointestinal transit time and to exert antidiarrhoeal action (Daniel et al. 1990a,b). Evidence has accumulated that the enhancement of net water and electrolyte absorption by b-casomorphins in the small and large intestine is a major component of their antidiarrhoeal action, which could be mediated via subepithelial opioid receptors or through specific luminal binding sites at the brush border membrane (Tomé et al. 1987; Brandsch et al. 1994). &bgr;-Casomorphins may also affect the human mucosal immune system, possibly via opiate receptors in lamina propria lymphocytes (Elitsur & Luk, 1991).

The presence of opioid peptides in a living system or, at least, of the precursors from which these peptides could be liberated, is a prerequisite for any functional role in the system. It can be shown that relatively high amounts of bioactive peptides could potentially be produced during the ingestion of 1 g of each of the major casein and whey protein components (Table 1). Many opioid peptides are biologically very potent. Therefore, even nutritionally insignificant amounts of liberated peptides might be sufficient to exert physiological effects. These peptides may enter peripheral blood intact and exert systemic effects or they may produce local effects in the gastrointestinal tract. Results indicating the liberation of b-casomorphins from b-casein under in vivo conditions have been obtained from several studies. Evidence for the liberation of b-casomorphins from b-casein into the gastrointestinal lumen of mammals after milk intake has also been obtained. Peptides were found in the small intestinal contents of adult humans following cows’ milk intake, which were identified by radioimmunological and chromatographical methods as b-casomorphins (Svedberg et al. 1985). Moreover, b-casomorphin-11 has been identified and chemically characterized in the duodenal chyme of Göttingen minipigs after feeding with bovine casein (Meisel, 1986). b-Casomorphins are claimed to be rapidly degraded once they enter the bloodstream. However, the presence of b-casomorphin-7 immunoreactive material has been demonstrated in the plasma of newborn calves following their first milk intake (Umbach et al. 1985). This material revealed a similar molar mass as b-casomorphin-11 and thus has been considered as a b-casomorphin precursor. Such pre-casomorphins could reach any potential site of action in the system to elicit physiological effects following liberation of the protected active sequence from the precursor molecule. Opioid casein fragments have not been detected in the plasma of adult mammals (Umbach et al. 1985; Teschemacher et al. 1986). Thus, only the neonatal intestine appears to be permeable to (pre-)casomorphins; in adult systems, the intestinal brush border membrane seems to be the main target site for the physiological effects of food-derived opioid peptides.

In addition to the possible liberation of bioactive peptides during intestinal proteolysis, such peptides may already be generated during manufacture of several milk products and thus be ingested as food components. For example, partially hydrolysed milk proteins for hypoallergenic infant formulas and for clinical applications in enteral nutrition consist exclusively of peptides. Furthermore, it has been demonstrated that a number of caseolytic bacterial species used in the production of some types of cheese and other milk products can produce casomorphins (Hamel et al. 1985). Several opioid peptides derived from aS1-, b-casein and a-lactalbumin were released by pepsin/trypsin hydrolysis of Lactobacillus GG fermented UHT milk (Rokka et al. 1997). It has been found that the extracellular PI-type proteinase of Lactococcus lactis hydrolyses more than 40 % of the peptide bonds of b-casein resulting in the formation of more than 100 different oligopeptides including a fragment of the b-casein sequence 60–68 which is part of b-casomorphin-11 (Juillard et al. 1995). Data obtained from ‘non-starter’ lactic acid bacteria (Lactobacillus ssp.) present in fermented milk products and in the human intestine indicate that their proteolytic system is comparable to Lactococcus lactis. No data are available on the action of the proteolytic enzymes from lactic acid bacteria in the human gut after ingestion of fermented milk products.

Irrespective of the potential function of milk-derived opioids as exogenous regulators, it is also possible that certain peptides from milk may directly influence the mother. For example, casomorphins can be liberated in the mammary gland, transferred to the blood and then reach endogenous opioid receptors (Teschemacher & Koch, 1990). In this way, casomorphins may participate in the endocrinic regulation of pregnancy, e.g. by stimulation of prolactin release (Yen et al. 1985). The cardiovascular system in pregnant or lactating mammals may also be a target for casomorphin action. These peptides can exert a positive inotropic and antiarrhythmic effect and thus may have a cardioprotective function (Mentz et al. 1990; Teschemacher & Koch, 1990). The physiological significance of these effects is as yet not clear.

Dietary and pharmaceutical applications

b-Casomorphins have been produced by genetic engineering techniques followed by enzymatic or chemical cleavage of the microbial fusion protein to liberate the required peptide (Carnie et al. 1989). These recombinant b-casomorphins are intended for oral administration in order to increase animal performance, e.g. weight gain or milk yield. As yet, no meaningful application in human nutrition has been described.

Several attempts were made to synthesize modified b-casomorphin sequences in order to find pharmacologically active peptides with higher analgesic potency, altered side-effects and longer duration of action. A considerable increase in analgesic or antidiarrhoeal activity in dogs was obtained by substitution of L- with D-amino acids, e.g. Pro2 and Pro4, and by C-terminal amidation (Matthies et al. 1984; Daniel et al. 1990b; Mansfeld et al. 1990; Erll et al. 1994). Examples of chemically modified potent opioid peptides include morphiceptin (b-casomorphin-4-amide) and casokefamide (D-Ala2,4,Tyr5-b-casomorphin-5-amide). Modifications to the natural casomorphins do not only influence the affinity of the resulting analogues for opioid receptors, but also alter their pharmacokinetics, particularly their inactivation by proteolytic/peptideolytic enzymes: substituted b-casomorphins have been shown to be more resistant to enzymatic attack and exhibit higher opioid potency than the natural peptides (Tomé et al. 1987; Daniel et al. 1990b).

Conclusions

The bioactivities of opioid peptides encrypted in major milk proteins are latent until released and activated by enzymatic proteolysis, e.g. during gastrointestinal digestion or food processing. It is evident from many studies that opioid peptide fragments originating from milk proteins are potential regulatory compounds and modulators of various regulatory processes in the body. Nevertheless, more research is needed to fully understand the physiological significance of milk-protein derived opioid peptides. b-Casomorphins and chemically modified analogues have already been considered for interesting applications as supplements for animal feed and as pharmaceutical preparations.

Corresponding author: H. Meisel, phone +49 431 609 2260, fax +49 431 609 2300, email meisel@bafm.de


57 posted on 06/06/2003 5:24:10 PM PDT by aruanan
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To: Godel
Mine, too. I'm lactose intolerant, and I know I'm going to have a problem if I indulge, but I do it anyway.
58 posted on 06/06/2003 5:25:10 PM PDT by katze
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To: drlevy88
LOts of speculation about these compounds:

Behavioral effects of d-opioid receptor agonists: potential antidepressants?

Broom, Daniel C.; Jutkiewicz, Emily M.; Rice, Kenner C.; Traynor, John R.; Woods, James H. Department of Pharmacology, University of Michigan Medical School, Ann Arbor, MI, USA.

Japanese Journal of Pharmacology (2002), 90(1), 1-6.

The development of selective d-opioid receptor agonists has revealed some very intriguing behavioral properties. d-Opioid agonists have antinociceptive, seizuregenic and convulsive properties. A no. of studies have identified a novel behavioral effect of d-opioid-receptor agonists, implicating a role for the d-opioid receptor in depression. Early clin. expts. demonstrated that exogenously administered opioid peptides had antidepressant activity in human patients.

Also, enkephalinase inhibitors, which prevent the degrdn. of endogenous enkephalins, produced antidepressant-like effects mediated through the d-opioid receptor in animal models of depression. More recently, the selective non-peptidic d-opioid agonists SNC80 and (+)BW373U86 demonstrated antidepressant-like activity in the forced swim assay in rats. These studies propose that the d-opioid receptor may provide a new therapeutic target for treating human depression.

59 posted on 06/06/2003 5:25:10 PM PDT by 45Auto (Big holes are (almost) always better.)
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To: blam

60 posted on 06/06/2003 5:26:31 PM PDT by tuna_battle_slight_return (Foam is good; foam saves lives.)
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