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This is what happens when you quit coffee for just two weeks: Scientists reveal surprising effects on stress, sleep and memory
Dailymail ^ | 4/24/2026 | JONATHAN NEAL

Posted on 04/24/2026 2:36:25 PM PDT by Vendome

Quitting coffee for just two weeks may make people less impulsive and less stressed, and switching to decaf could improve sleep and memory, a study suggests.

Scientists tracked 62 healthy adults to examine how coffee affects the body and brain. The group included 31 regular coffee drinkers and 31 people who did not drink coffee.

They found regular coffee drinkers experienced more impulsive behaviour and emotional reactivity than people who did not drink coffee.

The trial was relatively small, involving only 62 people.

(Excerpt) Read more at dailymail.com ...


TOPICS:
KEYWORDS: cannot; coffee; i; quit
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To: Vendome

The many well documented health benefits of coffee far outweighs the small amount of negatives.


21 posted on 04/24/2026 3:04:49 PM PDT by jimwatx
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To: Vendome

I’m with you...


22 posted on 04/24/2026 3:08:28 PM PDT by DesertRhino (When men on the chessboard, get up and tell you where to go…)
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To: fwdude

Coffee is out this cycle. Beer has re-entered the game as very good for you (this morning on network news). Eggs are on the bench ready to run back in because they were in contract dispute for a while. Red wine is waiting on the latest grant proposal. Bacon and jerky are still on injured reserve due to nitrates and pay disputes. Beef pushes the salary cap and is in a rebuilding phase.


23 posted on 04/24/2026 3:08:28 PM PDT by blackdog (The philosophy of the schoolroom in one generation will be the philosophy of government in the next.)
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To: Vendome

Everything in moderation.


24 posted on 04/24/2026 3:13:14 PM PDT by The Louiswu (USA FIRST...USA FOREVER)
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To: The Louiswu

Yeah, I have a buddy who couldn’t sleep at night. I asked him what do you drink all day? His answer was coffee. I suggested to him to have one cup in the morning and not during the day time. He stopped it. He started falling asleep easily every night. Too much caffeine can really mess with sleeping.


25 posted on 04/24/2026 3:20:04 PM PDT by Pol-92064 (tax)
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To: stars & stripes forever

Do you have ADD or ADHD? Or maybe anxiety issues normally? Serious question. The Mrs has some anxiety and if she wakes up in the night she can have a cup of coffee and it settles her down and she can get back to sleep.


26 posted on 04/24/2026 3:20:26 PM PDT by vpintheak (The left is violence.)
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To: Vendome

“...They found regular coffee drinkers
experienced more impulsive behavior
and emotional reactivity
than people who did not drink coffee...”
-
Correlation is not causation.


27 posted on 04/24/2026 3:22:14 PM PDT by Repeal The 17th ( I am obsessed with not being obsessed with anything.)
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To: Vendome

Wow. They needed a study to show that drinking coffee affects your sleep and anxiety level. I could have given them the same results for have the $.


28 posted on 04/24/2026 3:22:32 PM PDT by Seruzawa ("The political left is the Garden of Eden of incompetence." -Marx the Smarter (Groucho.))
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To: Vendome

Because of health i have not have caffeine since 1974. I love the taste of coffee. so I drink a really nice brewed decaf. But it is all about taste not need.


29 posted on 04/24/2026 3:28:32 PM PDT by Chickensoup
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To: Vendome

🪛Screw that! ☕️☕️☕️☕️☕️


30 posted on 04/24/2026 3:33:53 PM PDT by smokingfrog ( sleep with one eye open (<o> --- )
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To: Vendome
surprising effects on stress, sleep and memory

high prices?

31 posted on 04/24/2026 3:35:44 PM PDT by aspasia
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To: Vendome

Coffee (is) (is not) good for you. I wish they’d make up my mind 🙄🤦‍♂️😖🤦‍♂️


32 posted on 04/24/2026 3:36:57 PM PDT by Impala64ssa (Laiken Riley and Iryna Zarutska are my daughters. Charlie Kirk is my brother )
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To: Vendome

Death before decaf! I gotta have something to get my brain started every morning.


33 posted on 04/24/2026 3:37:28 PM PDT by 6ppc (During times of universal deceit, telling the truth becomes a revolutionary act -George Orwell)
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To: frank ballenger

frank

whatsa matter?

girlfriend out of town?

the subject is coffee

also mentioning sydney sweeney without a picture

is not allowed


34 posted on 04/24/2026 3:37:49 PM PDT by joshua c
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To: Vendome

who paid for the study?

a tea company?


35 posted on 04/24/2026 3:39:29 PM PDT by joshua c
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To: exnavy

If I slept a good solid 6 hours, I have to crawl around on my hands and knees all day, with mini-naps any time I’d stop for 5 seconds. I need 8 hours sleep.

But only when something prevents me from sleeping 10 hours zzzzzzzzzzzzzzzz.

Couldn’t do this unless I lived alone with my cat who sleeps even more than I do Friend calls us “the two cats”.


36 posted on 04/24/2026 3:41:37 PM PDT by Veto! ((Trump is Superman))
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To: joshua c

Sorry. When you said you wanted a bigger cup it just wrote itself.

Instead of a picture, here is a Bible quotation:

“thou anointest my head with oil; my cup runneth over”.
Psalm 23:5.


37 posted on 04/24/2026 3:43:31 PM PDT by frank ballenger (There's a battle outside and it's raging. It'll soon shake your windows and rattle your walls. )
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To: frank ballenger

Understand that. I’m outliving all my friends, my son died, and my daughter ignores me. I do have a cat. Not eveyone loves cats, and you do have to love them because they nevr obey, But I do love Daisy, have made arrangements for a happy life for her after I die, willing to spend significant $$$ to insure that,

Remember the Beatles song:

Don’t you want somebody to love
Don’t you need somebody to love
You better find somebody to love..........

Fur persons really are lovable.


38 posted on 04/24/2026 3:51:59 PM PDT by Veto! ((Trump is Superman))
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To: Vendome
I quit for one day and got a headace...day 2....headache...

Day 3...Coffee.....no headache

39 posted on 04/24/2026 3:52:32 PM PDT by Sacajaweau
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To: exnavy

I wish it helped. As someone with ADHD I have a paradoxical reaction to caffeine, e.g. it makes me sleepy. Wasn’t diagnosed until I was in my mid 30’s.

CC


40 posted on 04/24/2026 3:52:45 PM PDT by Celtic Conservative (Heghlu'meH QaQ jajvam!)
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