A spring chicken compared to Nanzi Pelosi.
Ok, fine. Maybe I’ll start eating yogurt. But it will have to be the flavored version; I’d never be able to get the unflavored stuff down.
I eat a small carton of Trader Joe’s fat-free raspberry yogurt every night for dessert. really delicious.
I’m 89, which no one believes. My MD says he’s never seen anyone my age as healthy as I am. Expects me to live 100 years. I do hope so. Life is fun and no-one else would love my b@tchy kitty.
I’ve been eating yogurt for years, and it hasn’t made me 117 years old.
I inherited one of those “reverse life insurance” policies from my parents. The idea is you pay the annual premiums and when the person dies, you get the payout. I and my three siblings got a quarter of it. But here’s the rub: We had to pay the premiums for two years before she died, leaving us with about four times what we paid in. And she died at 99.
But here’s the problem with that sort of thing: It’s hard to not “hope” she dies soon. I would NEVER buy such an investment. It’s just creepy.
And yeah, if someone bought such a policy on this woman, they almost certainly lost money.
She seems to have lived a very full life with lots of interests - I think that accounts for a lot, too.
https://en.wikipedia.org/wiki/Maria_Branyas
Give him a shot of cholesterol!
I can’t stand nonfat yogurt. It is chalky. Can I get the same benefits from full-fat yogurt? I kinda doubt the old lady ate nonfat yogurt.
I really wish I could eat yogurt without gagging.
The cheap, easy, and delicious way to get more probiotics in one’s diet is to buy the 3 lb. tub of sour cream at Costco for $4.89 — after picking up the 2 dozen cage-free, free-range eggs for $4.59. That combo is all one needs to have the ultimate keto-diet. It even turns all those chips into a health food. It goes extremely well with eggs (Eggs Benedict), soups, casseroles, etc. It even has a built-in timer requiring you to consume it before it spoils in approximately two weeks — forcing you to eat as much as possible before then. Pretty nearly the perfect food — at a lower price than practically anything else. I tolerate it very well as an ordinarily lactose-intolerant person.
Wow, what a fascinating article. I have tended to rather simplistically think aging was just driven by telomeres shortening, like a fuse burning down until nothing was left and cells became unable to viably regenerate. This article shows the relationship between telomeres, cancer and aging is much more complex, and how many other factors there are to consider.
In summary, it’s your genes.
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My uncle never had a diet in his life. He’s 102 and is worried about getting his drivers license renewed. Walks1/2 mile day. Good conservative loves Israel
‘Bifidobacterium’
yes.