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Certain food additive mixtures may be associated with an increased risk of type 2 diabetes
Medical Xpress / Institut National de la Sante et de la Recherche Medicale / PLOS Medicine ^ | April 8, 2025 | Mathilde Touvier et al

Posted on 04/13/2025 8:47:35 PM PDT by ConservativeMind

In a study, researchers examined the possible links between exposure to mixtures of commonly consumed food additives and the onset of type 2 diabetes.

Two out of the five mixtures tested were found to be associated with a higher incidence of type 2 diabetes.

To measure the consequences of exposure to these mixtures, a research team analyzed the health data of 108,643 adults over an average follow-up period of 7.7 years.

The participants completed at least two days (up to 15 days) of online dietary records of all food and drink consumed and their brands.

In order to obtain a reliable estimate of the exposure to additives and to focus on those with a potentially significant health impact, only those additives consumed by at least 5% of the cohort were included in mixture modeling.

Five main mixtures of additives were identified, representing groups of substances frequently ingested together (due to their joint presence in industrially processed products or resulting from the co-ingestion of foods often consumed together).

The results show two of these mixtures to be associated with a higher incidence of type 2 diabetes, regardless of the nutritional quality of the diet and sociodemographic and lifestyle factors.

The first mixture incriminated was primarily composed of several emulsifiers (modified starches, pectin, guar gum, carrageenans, polyphosphates, xanthan gum), a preservative (potassium sorbate) and a coloring agent (curcumin). These additives are typically found in a variety of ultra-processed foods, such as stocks, milky desserts, fats and sauces.

The other mixture implicated was primarily composed of additives found in artificially-sweetened drinks and sodas. It contained acidifiers and acidity regulators (citric acid, sodium citrates, phosphoric acid, malic acid), coloring agents (sulfite ammonia caramel, anthocyanins, paprika extract), sweeteners (acesulfame-K, aspartame, sucralose), emulsifiers (gum arabic, pectin, guar gum) and a coating agent (carnauba wax).

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: additives; diabetes; foodadditives
The takeaway:

“The first mixture incriminated was primarily composed of several emulsifiers (modified starches, pectin, guar gum, carrageenans, polyphosphates, xanthan gum), a preservative (potassium sorbate) and a coloring agent (curcumin). These additives are typically found in a variety of ultra-processed foods, such as stocks, milky desserts, fats and sauces.”

“The other mixture implicated was primarily composed of additives found in artificially-sweetened drinks and sodas. It contained acidifiers and acidity regulators (citric acid, sodium citrates, phosphoric acid, malic acid), coloring agents (sulfite ammonia caramel, anthocyanins, paprika extract), sweeteners (acesulfame-K, aspartame, sucralose), emulsifiers (gum arabic, pectin, guar gum) and a coating agent (carnauba wax).“

1 posted on 04/13/2025 8:47:35 PM PDT by ConservativeMind
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To: Mazey; ckilmer; goodnesswins; Jane Long; jy8z; ProtectOurFreedom; matthew fuller; telescope115; ...

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2 posted on 04/13/2025 8:48:05 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Please add me to the “Take Charge of Your Health” Ping List, if I am not already on it.

Thank you!


3 posted on 04/13/2025 9:03:32 PM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change without notice.)
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To: ConservativeMind

Thank you for this thread. I did EHR template mod’s for a medical facility specializing in ob/gyn, orthopedic reconstruction and general practice. Amazing people.


4 posted on 04/13/2025 9:04:57 PM PDT by kawhill ( The truly horrific part? Yes. He drowned himself in a bowl of soup.)
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To: ConservativeMind

RFK Jr will have a field day with this news.


5 posted on 04/13/2025 9:08:29 PM PDT by ProtectOurFreedom (All we want is the same deportation policy that Martha's Vineyard has. That's it.)
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To: ConservativeMind
commonly consumed food additives and the onset of type 2 diabetes.

Sugars spring to mind.

6 posted on 04/13/2025 9:56:53 PM PDT by Jemian (It is great to be an Auburn Tiger! War Eagle!)
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To: ConservativeMind
LOL, that ship sailed a couple of decades ago.

I've sense enough to know that sugar, sugar, sugar and sugar caused my type 2 diabetes.   I drank eight to twelve cans of Coca-Cola a day, kept a giant plastic container of atomic fireballs on my desk, ate gummy bears when I watched Doctor Who every day.   Of course I never turned away ice cream, cake, cookies or pie.   Now, I look at everything I purchase and if something has more then 6 grams of sugar, I put back on the shelf at the grocery store.   I have never had any diabetic crisis and have gone for months without testing my levels.   Last monday my doctor said that my A1C had gone down.

All of the so called increased risk here is bunk.


It's like all the bogus claims of second smoke.   I gave up tobacco forty years ago.   My dad had another heart attack every time he picked up his tobacco and the fourth one took him out.   Two weeks ago, my youngest brother went to the emergency room where they drained 1.6 liters of fluid, had a collapsed lung, found spots and a mass which was diagnosed stage 4 cancer. He had quit smoking but picked up vaping instead.   Last week my younger brother made an appointment with his doctor because he lost 22 pounds since January, that he was not trying to lose.   He had bariatric surgery for weight loss years ago and this visit the doctor saw spots on his peritoneum and a mass in a piece of stomach that was disused.   He is in the hospital right now awaiting the results of six tissues of biopsy.   The doctors postponed lymph node biopsies, but even a layman like me should know that seeing spots on the peritoneum means the cancer had metastasized.

Occam's razor says you need not look for an arcane risk while the elephant is right in the room.

7 posted on 04/13/2025 10:03:59 PM PDT by higgmeister (In the Shadow of The Big Chicken! )
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To: All

Two mixtures associated with a higher incidence of type 2 diabetes,
regardless of dietary nutrition, and sociodemographic and lifestyle factors:

The first mixture was composed of several emulsifiers (modified starches, pectin, guar gum, carrageenans, polyphosphates, xanthan gum), a preservative (potassium sorbate) and a coloring agent (curcumin)........typically found in a variety of ultra-processed foods, such as stocks, milky desserts, fats and sauces.

The other was composed of additives found in artificially-sweetened drinks and sodas........acidifiers and acidity regulators (citric acid, sodium citrates, phosphoric acid, malic acid), coloring agents (sulfite ammonia caramel, anthocyanins, paprika extract), sweeteners (acesulfame-K, aspartame, sucralose), emulsifiers (gum arabic, pectin, guar gum) and a coating agent (carnauba wax).


8 posted on 04/13/2025 10:04:59 PM PDT by Liz (This then is how we should pray...."Our Father, who art in heaven......" )
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To: ConservativeMind

Easy solution: don’t buy premade food from the shops.


9 posted on 04/13/2025 10:37:30 PM PDT by Katya (lacking in the feelings department, )
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To: ConservativeMind

No more Fruit Loops.


10 posted on 04/14/2025 1:48:51 AM PDT by sauropod (Make sure Satan has to climb over a lot of Scripture to get to you. John MacArthur Ne supra crepidam)
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To: Katya

“ Easy solution: don’t buy premade food from the shops.”

Exactly correct. I just listened to a nutrition podcast that claimed that , though the new Ozempic type drugs make a person lose their appetite for most tastes, there are a few that the drug does not work on and the ultra processed food industry is finding a way to get them into their ultra processed foods.


11 posted on 04/14/2025 10:36:35 AM PDT by Freee-dame ( )
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To: ConservativeMind

This is getting close to home.


12 posted on 04/14/2025 11:33:21 AM PDT by ptsal (Vote R.E.D. >>>Remove Every Democrat ***)
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