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Seeing Myself in ‘Old Age’ With Mental Time Travel Made Me Change the Way I Live Now
New York Post ^ | Oct. 2, 2023 | Asia Grace

Posted on 10/02/2023 2:10:32 PM PDT by nickcarraway

Wrinkles, crinkles and sags are just a few signs of aging that most men and women (even Botox buffs) can expect to see creep up on their faces as the years turn into decades.

But rather than merely bracing themselves for the radical, yet predictable maturation of their physique, one specialist argues that middle-aged adults who are able to see what they will look like in 20 years might be motivated to make healthier and wiser decisions for the future.

“The ability to time travel — albeit in our own minds — can help us manage our emotions and improve our decisions about the things that matter. Things, for example, like our finances or our health,” writes psychologist Hal Hershfield, author of the April 2023 tome “Your Future Self: How To Make Tomorrow Better Today.”

(Excerpt) Read more at nypost.com ...


TOPICS: Computers/Internet; Health/Medicine
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1 posted on 10/02/2023 2:10:32 PM PDT by nickcarraway
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To: nickcarraway

No mention of tattoos.


2 posted on 10/02/2023 2:12:38 PM PDT by Steely Tom ([Voter Fraud] == [Civil War])
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To: nickcarraway

I just use a mirror...


3 posted on 10/02/2023 2:13:16 PM PDT by null and void (I am fine with liberal cities eating the results of their recipes. H/T ConservativeMind)
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To: null and void

Which settings?


4 posted on 10/02/2023 2:15:01 PM PDT by nickcarraway
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To: null and void; dfwgator

Gonna take a strictly mental journey

Gary Muledeer?


5 posted on 10/02/2023 2:19:05 PM PDT by SaveFerris (Luke 17:28 ... as it was in the days of Lot; they did eat, they drank, they bought, they sold ......)
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To: Steely Tom

From what I understand, aging has never improved a tattoo.


6 posted on 10/02/2023 2:20:17 PM PDT by steve86 (Numquam accusatus, numquam ad curiam ibit, numquam ad carcerem™)
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To: nickcarraway

I figured I’d be dead by now.


7 posted on 10/02/2023 2:20:57 PM PDT by discostu (like a dog being shown a card trick)
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To: nickcarraway
Which settings?

The most flattering.

8 posted on 10/02/2023 2:22:21 PM PDT by null and void (I am fine with liberal cities eating the results of their recipes. H/T ConservativeMind)
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To: nickcarraway

I use the editing settings and image control on my mirror. I do some retouch and bronze my skin a little and smooth out the wrinkles. I look like a movie star when I’m finished but it all goes away when I go back to the default “reality” setting. Which is a bummer.


9 posted on 10/02/2023 2:22:29 PM PDT by BipolarBob (Biden would give Jesse James the train schedule for his 10%.)
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To: BipolarBob

Well, hey, maybe that’s what our glorified bodies will look like.


10 posted on 10/02/2023 2:25:38 PM PDT by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus.)
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To: nickcarraway

I’ve managed to outlive everyone else in my family. Nobody made it to 76 (my only brother died at 51), so I’ll take each day I get, and be thankful for it, no matter how many wrinkles and sags I have.


11 posted on 10/02/2023 2:25:57 PM PDT by mass55th (“Courage is being scared to death, but saddling up anyway.” ― John Wayne)
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To: steve86

I was in an eyeglass place last week, to get new reading glasses. As I sat waiting for each step of the process to be ready for me, I studied the people who came in, and who worked there.

I believe that 100% of the females, both staff and customers, had at least one visible tattoo. Some on legs, some on arms. One visible near neckline.


12 posted on 10/02/2023 2:26:25 PM PDT by Steely Tom ([Voter Fraud] == [Civil War])
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To: Steely Tom

No piercings or off color hair dye? I think the most annoying I’ve seen was an eyelid piercing. I couldn’t help but stare even though i tried very hard.


13 posted on 10/02/2023 2:28:32 PM PDT by BipolarBob (Biden would give Jesse James the train schedule for his 10%.)
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To: nickcarraway
No longer can I just "chill" all winter then get in shape come spring.

Diet and exercise is a year-round effort now. Same with cutting back on TV and reading more books. Growing old takes a lot of work.

14 posted on 10/02/2023 2:29:02 PM PDT by Psalm 73 ("You'll never hear surf music again" - J. Hendrix)
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To: steve86

A LONG time ago when saturday night live was funny, they ran a bit about a young girl in her 20’s who got a tramp stamp of a butterfly. Then they aged her into her 60’s and it became a vulture.


15 posted on 10/02/2023 2:29:24 PM PDT by Texas resident (We are living through Barak's fundamental transformation)
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To: nickcarraway

I am in my 60’s and am sporting the “grandpa bod”.
Proud of it. I earned this scars and all.


16 posted on 10/02/2023 2:32:05 PM PDT by Texas resident (We are living through Barak's fundamental transformation)
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To: nickcarraway

What if you look 20 years ahead and see you are dead,,,


17 posted on 10/02/2023 2:33:21 PM PDT by Adder (End fascism...defeat all Democrats.)
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To: Adder

Then you have entered, The Twilight Zone.


18 posted on 10/02/2023 2:33:52 PM PDT by nickcarraway
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To: nickcarraway
Seeing Myself in ‘Old Age’ With Mental Time Travel Made Me Change the Way I Live Now

Works every time.


19 posted on 10/02/2023 2:33:57 PM PDT by Magnum44 (...against all enemies, foreign and domestic... )
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To: Texas resident

How about in her 80s? A dead vulture?


20 posted on 10/02/2023 2:34:52 PM PDT by steve86 (Numquam accusatus, numquam ad curiam ibit, numquam ad carcerem™)
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