Posted on 11/20/2022 5:08:00 PM PST by dynachrome
A new scientific study claims to have found little to no health risks related to eating red meat. The study says previous studies that claimed there was a link between red meat consumption and health issues are based on "weak evidence."
Researchers at the University of Washington’s Institute for Health Metrics and Evaluation (IHME) released a study titled: "Health effects associated with consumption of unprocessed red meat: a Burden of Proof study." The paper was published in Nature journal in October.
The scientists declared, "We found weak evidence of association between unprocessed red meat consumption and colorectal cancer, breast cancer, type 2 diabetes, and ischemic heart disease. Moreover, we found no evidence of an association between unprocessed red meat and ischemic stroke or hemorrhagic stroke."
(Excerpt) Read more at theblaze.com ...
I prefer medium rare ribeyes
Let Bill Gates eat it. I’ll stick with farm-grown meat.
My doc told me that most of his patients would "kill" for my excellent bloodwork results.
Reduce carbs, eat veggies and fresh meat. Reduce grains (breads, tortillas, cereals and especially corn and wheat). Skip sugar(s) and sugar substitutes.
Stay away from bad oils (the ones in chips for examples).
Easy breezy.
Seed oils?
(Hate to say it, as I do love bacon and ham.)
It’s more than that, they know that people (especially men) have more normal hormonal levels and are probably more dangerous and far less easy to control
You have at least a decade on me but can say without any qualifiers that when I was on strict primal/paleo in my 40’s I was in the best health and physical condition of my life and I was an excellent athlete in my youth
Not nearly as strict about my diet these days but I keep grains, sugar, processed crap and alcohol to a minimum and my doc continues to be amazed at how good my blood work always is and the amount of strength I still have while being reasonably lean
You are obviously doing the right things
Too late - meat is in the process of being ELIMINATED due to its effect on Global Warming. As the price rises 10-fold for ‘unknown reasons’, you now know why.
It is unnatural for a human to have a vegetarian diet. Though certainly vegetables go well with meat as a side dish.
The healthiest meats of course are the unprocessed meats taken straight from the animal. The more processed the meat, the less healthy it is. Spam, hot dogs, sausage, deli meats, not the best options but they are still delicious.
Liberals say red meat is bad. Translation: red meat is good.
Liberals say meat fat is bad. Translation: meat fat is brain food.
That’s the single best answer to vegans I’ve ever read. Hahaha! Thank you.
Green fuzzy meat is bad for you
.
Time to go to the store and get pumpernickel, brown mustard and a big chunk of braunschweiger.
CC
When I was diagnosed with metastatic prostate cancer, three different oncologists told me to cut out almost all red meat and eat primarily a vegetarian diet.
Told them I’d rather die a happy man. I think dietary restrictions for many, NOT ALL, is bullshit.
Thing is, my response to low level treatment has been so good, my oncologist told me my cancecmay never progress.
Meat hasn’t killed my grandmother of 97 years and she has eaten a lot of it.
😉
Good bacon is never processed.
It is aged, smoked and maybe peppered. Then, it is sliced and refriged or frozen until its time has come.
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