Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

Ways Eating Eggs Can Help You Lose Weight, Say Dietitians
Eat This, Not That ^ | June 10, 2021 | Rebecca Strong

Posted on 06/10/2021 10:26:40 AM PDT by be-baw

click here to read article


Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061-8081-93 next last
To: BiglyCommentary

That is a criminal price.

You can’t race them for that. Large corps are driving the smaller producers out, and will in turn flip the price (or end the production).

You will see the same thing in all meat products soon.


21 posted on 06/10/2021 10:42:11 AM PDT by redgolum (If this is civilization, I will be the barbarian. )
[ Post Reply | Private Reply | To 6 | View Replies]

To: EEGator

22 posted on 06/10/2021 10:42:20 AM PDT by mylife (The Roar Of The Masses Could Be Farts)
[ Post Reply | Private Reply | To 11 | View Replies]

To: Quality_Not_Quantity

Yep.

Just go out to the chicken tree and pick a few.


23 posted on 06/10/2021 10:43:06 AM PDT by blueunicorn6 ("A crack shot and a good dancer”)
[ Post Reply | Private Reply | To 16 | View Replies]

To: Magnum44

Lol, my 36 isn’t in a day though.

I think the most in a day is 18.


24 posted on 06/10/2021 10:45:08 AM PDT by EEGator
[ Post Reply | Private Reply | To 15 | View Replies]

To: AppyPappy

25 posted on 06/10/2021 10:45:23 AM PDT by Magnum44 (...against all enemies, foreign and domestic...)
[ Post Reply | Private Reply | To 18 | View Replies]

To: Red Badger

I have genetic borderline high LDL but good HDL and triglycerides. My doctor says nothing I do except get skinny and exercise will help my LDL but I need to keep my HDL high and triglycerides low. Triglycerides are sticky, I think, and stick to the walls of the arteries better than cholesterol does. She has never told me not to eat eggs. Eggs contain dietary cholesterol, not blood cholesterol. I think they decided eating cholesterol won’t hurt you where blood cholesterol does. I can’t keep up with it. They (scientists) change their minds too much.

The government studies a few years ago said don’t eat them. I mostly ignored them.


26 posted on 06/10/2021 10:45:39 AM PDT by Tennessee Conservative
[ Post Reply | Private Reply | To 7 | View Replies]

To: be-baw

My latest Food Experiments are about learning how to make
Egg Foo Young. It’s really just another kind of omlet.

Chopped cabbage, celery, onion, mung bean sprouts are stir fried. I later add two seasoned, whipped up eggs. Turn heat waydown and cover. Voila! Can be served over a small amont of grits with a trace of Teriaki sauce.

Some add mushrooms, but so far, I don’t detect that much of a flavor difference with ‘rooms. Plus, they are kind of costly.


27 posted on 06/10/2021 10:46:31 AM PDT by lee martell
[ Post Reply | Private Reply | To 1 | View Replies]

To: BiglyCommentary

Baking soda in the water helps too.


28 posted on 06/10/2021 10:46:38 AM PDT by Tennessee Conservative
[ Post Reply | Private Reply | To 14 | View Replies]

To: Tennessee Conservative

https://freerepublic.com/focus/f-chat/3966741/posts


29 posted on 06/10/2021 10:47:19 AM PDT by Red Badger (You can't wait until life isn't hard anymore before you decide to be happy............. Nightbirde)
[ Post Reply | Private Reply | To 26 | View Replies]

To: redgolum

The spouse and small units were not happy when I came with 5 18 egg cartons. They knew they would be getting force fed eggs for breakfast, egg sandwiches for lunch, egg and homefry dishes for dinner, egg custards for dessert,... for weeks. Lol


30 posted on 06/10/2021 10:47:24 AM PDT by BiglyCommentary
[ Post Reply | Private Reply | To 21 | View Replies]

To: Tennessee Conservative

My doc just says don’t eat bread, pasta or sugar............

ADD High Fructose Corn Syrup:

https://www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-prompts


31 posted on 06/10/2021 10:49:24 AM PDT by Red Badger (You can't wait until life isn't hard anymore before you decide to be happy............. Nightbirde)
[ Post Reply | Private Reply | To 26 | View Replies]

To: absalom01

Another way to encourage egg “uptake” is to make deviled eggs. Those things will be gone, pronto.


32 posted on 06/10/2021 10:50:41 AM PDT by Yardstick
[ Post Reply | Private Reply | To 10 | View Replies]

To: Red Badger

Thanks for the link. That guy puts me to shame…


33 posted on 06/10/2021 10:51:13 AM PDT by EEGator
[ Post Reply | Private Reply | To 20 | View Replies]

To: be-baw
“burn more calories through exercise”

actually the best way to burn more calories to to increase your metabolism. Exercise can contribute to this as can increasing your muscle mass, along with other things.

34 posted on 06/10/2021 10:52:38 AM PDT by circlecity
[ Post Reply | Private Reply | To 1 | View Replies]

To: Red Badger

Mine too. If I don’t eat bread, pasta or sugar I say thinner. Those are carbs. I read the article you posted and she always does the calculation to see what level I am for heart disease. I saw it mentioned in the article. My level is 3.1 like in the article. She said if I go to a 5 or over we are in heart disease territory. The low tri’s and high HDL keep my level low even with the high LDL.


35 posted on 06/10/2021 10:53:34 AM PDT by Tennessee Conservative
[ Post Reply | Private Reply | To 31 | View Replies]

To: lee martell

needs pork ;p


36 posted on 06/10/2021 10:54:00 AM PDT by mylife (The Roar Of The Masses Could Be Farts)
[ Post Reply | Private Reply | To 27 | View Replies]

To: be-baw

My body builder friend lives on egg whites when competing. Very few yolks. About 1 or 2 yolks to 10 whites every 2 hours, 5 times a day = 50 eggs a day.


37 posted on 06/10/2021 10:55:54 AM PDT by Manic_Episode ( “Extremism in defense of liberty is no vice. Moderation in pursuit of justice is no virtue.”)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Tennessee Conservative

Just over one year ago I had QUAD BY-PASS SURGERY........................


38 posted on 06/10/2021 10:57:05 AM PDT by Red Badger (You can't wait until life isn't hard anymore before you decide to be happy............. Nightbirde)
[ Post Reply | Private Reply | To 35 | View Replies]

To: Yardstick

Yes, deviled eggs are great! Or egg salad (similar ingredients, just more chopped up, put on bread or toast in a sandwich or crackers...).

I am taking 2 dozen deviled eggs to family get together on Sunday. They think my deviled eggs are amazing.


39 posted on 06/10/2021 10:59:24 AM PDT by NEMDF
[ Post Reply | Private Reply | To 32 | View Replies]

To: lee martell

I love Egg Foo Young.

You made me hungry for some just now.


40 posted on 06/10/2021 11:03:47 AM PDT by Fishtalk
[ Post Reply | Private Reply | To 27 | View Replies]


Navigation: use the links below to view more comments.
first previous 1-2021-4041-6061-8081-93 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson