Free Republic
Browse · Search
General/Chat
Topics · Post Article

The Standard American Diet (SAD) of high sugar with high fat sends our bodies into a crazed state, in time. Fortunately, aspects are reversible and it appears the bacterial colonies in our guts can shift to reduce inflammation. We know keto diets high in fat, but without appreciable carbs, do not appear to cause such dysfunction.

It would appear too much bile from a high fat diet interfacing with the poor bacterial colonies a high Glycemic Index/Load diet creates causes negative fallout from bile metabolites, so if considering supplementing with bile for a gallbladder-type issue, consider changing your diet first.

1 posted on 06/05/2021 10:42:21 AM PDT by ConservativeMind
[ Post Reply | Private Reply | View Replies ]


To: ConservativeMind

DUH! They are trying to get the world’s population down to 500,000,000!


2 posted on 06/05/2021 10:48:15 AM PDT by SubMareener (Save us from Quarterly Freepathons! Become a MONTHLY DONOR)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

I’d want to know what kind of “fat” was applied in this experiment...natural fat, like from meat or butter, or vegetable and other refined seed oils that don’t exist in quantity in nature?

I’d bet that makes a difference.


3 posted on 06/05/2021 10:56:14 AM PDT by M1903A1 ("We shed all that is good and virtuous for that which is shoddy and sleazy...and call it progress" )
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

Just what part of burgers, chips, Twinkies and beer do they consider bad? And I want to see proof.


4 posted on 06/05/2021 10:57:22 AM PDT by BipolarBob (I wish I was 14 again so I could ruin my life in a completely different way. I've got ideas.)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

Eating too much fat and sugar is not healthy as other duets?

Go figure.

What cutting edge science.


5 posted on 06/05/2021 11:02:05 AM PDT by ifinnegan ( Democrats kill babies and harvest their organs to sell)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

Seems to ward off starvation though.


6 posted on 06/05/2021 11:04:09 AM PDT by Paladin2
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

That would explain the high incidence of colorectal cancer in the US. All starts with the garbage that’s pushed into your vehicles from drive through windows.


7 posted on 06/05/2021 11:21:01 AM PDT by libh8er
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

My Beloved daughter just lost 20 lbs eliminating sugar.
Sugar is bad


8 posted on 06/05/2021 11:24:31 AM PDT by poobear (Socialism in the minds of the elites is a con-game for the serfs, nothing more.)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

How about a gut bacteria transplant!

• Research provides stronger evidence that the composition of gut bacteria influences obesity (Nature 2013;500:585).....fecal material from four human twin pairs (each set included one obese and one lean twin) was transplanted into genetically identical mice that were raised in a germ-free environment. The mice that received gut microbiota from obese humans became obese and developed obesity-related metabolism traits: dyslipidemia, insulin resistance, and inflammatory markers. In contrast, mice that received microbiota from lean humans stayed lean. Because mice routinely eat each other’s feces, researchers tried housing obese mice with lean mice — the obese mice gradually became lean and lost the obesity-related metabolic changes, and their gut flora changed to resemble that of the lean mice. The composition of gut bacteria involved just a few species.


9 posted on 06/05/2021 11:31:13 AM PDT by consult
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

https://duckduckgo.com/?t=ffab&q=fat+woman&atb=v1-1&iax=images&ia=images

10 posted on 06/05/2021 11:32:23 AM PDT by Pollard
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

When I was in Israel...my gut and joints didn’t bother me the whole trip. Good food and kosher wine without sulfates.


13 posted on 06/05/2021 11:43:37 AM PDT by RushIsMyTeddyBear (RIP my "teddy bear". )
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

Give up the soda and biscuits and apple pie and you will be good to go.


14 posted on 06/05/2021 12:26:38 PM PDT by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

It’s the preservatives and horrific adulteration of American food that causes the inflammation.


17 posted on 06/05/2021 12:54:44 PM PDT by Caipirabob (Communists...Socialists...Fascists & AntiFa...Democrats...Traitors... Who can tell the difference?)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

**The study, in mice and people, showed that a diet high in sugar and fat causes damage to Paneth cells**

Sugar and fat? Surely one of those is the real culprit. Why would researchers fail to isolate these variables?


21 posted on 06/05/2021 1:24:19 PM PDT by nagant
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

I’m guessing you have gut issues...


24 posted on 06/05/2021 2:22:24 PM PDT by maddog55 (The only thing systemic in America is the left's hatred of it!)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

hi fructose core syrup, not sugar has been the bain of any diet for over 40 yrs now. cut out the processed foods. cook more at home


30 posted on 06/05/2021 3:18:51 PM PDT by markman46 (engage brain before using keyboard!!!)
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind

This is supposed to be some new revelation? Duh.


32 posted on 06/05/2021 6:03:51 PM PDT by simpson96
[ Post Reply | Private Reply | To 1 | View Replies ]

To: ConservativeMind
"So the scientists fed normal mice a diet in which 40% of the calories came from fat or sugar, similar to the typical Western diet. After two months on this chow, the mice had become obese and their Paneth cells looked decidedly abnormal. "

Actually, it is fat that easily adds fat, while in one can eat a diet somewhat high in both - along with greens and protein - if such a one works it off so that they do not become overweight, and even can stay under weight. Not that such a diet is to be preferred but it is the sedentary overeating lifestyle that is really deadly, resulting in diet craze. Pray to God in Christ to not gain life, and for Him to bring you daily to people you can help, to make a positive change in their lives for time and eternity, and get out regularly to serve.

33 posted on 06/06/2021 5:12:20 AM PDT by daniel1212 (Turn to the Lord Jesus as a damned+destitute sinner, trust Him to save + be baptized + follow Him!)
[ Post Reply | Private Reply | To 1 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson