Posted on 12/18/2018 11:02:40 AM PST by Red Badger
In the Meat Department......................
There are more old drunks than there are old doctors.
Not sure about the whole grains, but the others I agree with, most important coffee.
Lot’s of research coming out of the anti-cancer actions of coffee esp in women who have had breast CA and are taking Tamoxifin.
Doesn’t matter if it’s decaf. And the research compared with chocolate, tea and other caffeinated beverages. Something in coffee.
Better if you drink black, but you still get benefit with sugar and cream.
3 to 5 cups seem optimal.
Fish is questionable because I think it depends on where it comes from.
Have you noticed just about all our fish is coming out of Indonesia, Viet Nam and China? And reports are some if it is not the real thing.
I avoid all fish unless it’s USA caught wild. No farm stuff.
Yes, it’s more expensive, but there’s no comparison.
Avocados? Don’t know. Tumeric in small amounts might be good, certainly protects your food from bacterial growth.
I would add yogurt to the list.
Processed sugars should be avoided esp sodas.
Apple cider vinegar might be of benefit taken daily, and pickled garlic, besides being really tasty, may be good for you.
“I realize this article is about food, but add lots of exercise, good sleep and stress reduction (hobbies, friends and prayer).”
The right genes have a LOT to do with it also.
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Avocados look like a loaded diaper...ick. Pomegranates? Aphrodisiac.
A consensus of men agree.
later
It’s really what you avoid that’s important to health.
If it clogs arteries, it shouldn’t see the inside of your mouth.
Avoid high-fat meat products and fried foods.
Avocados are the main ingredient of guacamole, so try that!................
I am going to live forever!
So, direct injection is okay?...............
8)
Spicy Rats
?
“I had a doctor..........................He died.”........George Burns at his 99th birthday ................
Praise the Lord and Pass the bacon!..............
Good book, “Fat for Fuel”. Cut down on protein and carbs, have healthy fats (Olive oil, butter, animal fats, fish fats)more fiber, and intermittent fasting.
Is there anything bacon can’t do? It’s a miracle food.
>>> Check out these 11 recipes that will make you fall in love with broccoli again. <<<
Nothing will ever make me fall in love with broccoli a first time. That is some seriously nasty stuff.
Hey, hey, hey ... I’m the daughter of a commercial Avocado farmer here. Farming in Ventura CA since the 1800s.
About avocados:
Only eat CA avocados. It’s not pride but Florida avocados mostly come from Caribbean sources. Often they are huge, with long strings and watery. It’s just another animal.
California avocados are ruled by ONE variety: the HASS avocado. It’s creamy, has a soft but firm texture, a GREAT flavor. I bought 6 earlier in the week to make a big bowl of guacamole. There are lots of other CA avocados, most edible but nine are as unctuous as the HASS.
They also have the lowest rate of Alzheimers.
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