Posted on 10/31/2014 10:30:02 PM PDT by Olog-hai
Milk is often touted as an elixir for bone strength, but new research suggests that those superpowers may be true only to a certain extent.
A study published in the Oct. 28 issue of The British Medical Journal suggests that consuming three glasses of milk per day may double women’s risk of dying in 20 years, compared to drinking less than one glass daily, Medical News Today reported.
Researchers in Sweden found that the sugar D-galactose—which comprises half of lactose—increases oxidative stress and inflammation of the body. Experimental evidence in various animal species shows that chronic exposure to galactose can expedite aging and decrease lifespan. …
(Excerpt) Read more at foxnews.com ...
My body must have been trying to replenish itself, or something.
yuck
cool gif though
This true. Also vitamin k2, d3, and vitamin A have a role in the amount that is absorbed.
So have your milk with sunflower seeds :)
(Or pumpkin seeds. Those are good, too.)
Entire human populations are thus "lactose intolerant." Over the years, adults from other populations develop or adapt to a level of tolerance for cow's milk, but heavy cow's milk drinking by humans is not good idea because of immune system reactions to cows' milk proteins, which occur in all humans, some at a barely perceptible level, others much more seriously. For example, a child may be intolerant of cow's milk, but thrive on goat milk, or sheep's milk, even horse milk!
There are also benefits to humans, especially in the provision of calcium, balanced with an individual's lactose sensitivity. Some people are also violently allergic to eggs, an otherwise great source of protein for many others.
Good advice. I’m not sure if it’s because I am 40, life stresses or the recent loss of a baby in the second trimester and ensuing hormonal changes. My weight should be going down from the pregnancy, but instead is creeping up. Weird. I cut out milk after losing the baby just to save it for the kids and cut calories out for me but it hasn’t worked.
Every edible thing on earth is going to kill us.
Thanks for the ping!
I have news - if the plants don’t do it-we are all going to die! In other news, the sun will rise tomorrow.LOL
A link to this thread has been posted on the Ebola Surveillance Thread
“Over the years, adults from other populations develop or adapt to a level of tolerance for cow’s milk”
The Finns have a very high level of tolerance for lactose and ingest a lot of dairy - they also have amongst the highest levels of osteoporosis. They are getting large amounts of calcium without the other nutrients with which it works in conjunction.
Finns also are likely vitamin D deficient, with their limited natural light.
Do you have a source on that claim of universal intolerance to dairy proteins?
also drink a lot and have lots of heart attacks. But how this all fits together is worth some study. Since I am pals with some Finns and enjoy drinking with them, I volunteer to do the all important field work in Finland.
Two for you:
(1) NIH studies
(2) A bunch'o'pamphlets by Dr. Donsbach I found under my bed at a Holiday Inn Express.
www.nlm.nih.gov/.../000276....
www.webmd.com/digestive.../digestive-diseases-lactose-intolerance
Thanks, though Donsbach has been jailed as a quack and lactose intolerance doesn’t have anything to do with proteins. I of course don’t know what “NIH studies” you have in mind.
I personally believe that dairy is a safer source of calcium than ground seashells. When arteries get clogged, it’s more calcium than anything else. Pig fat and beef fat act as ‘glue’ that collects any calcium that is ‘sharp edged’.
Milk has calcium from grass that is much tinier and less likely to clog arteries.
I worked out a home remedy for at least one person with lactose intollerance. I suspected that there might be a bacteria in the small intestine, so I recommended someone try to swallow LARGE slices of jallopeno peppers WHOLE. Not chopped up. The hypothesis was that the pepper would scrape along the small intestine’s wall and kill bacteria.
Just a few large slices that way each day.
I also recommended avoiding ALL dairy for a few months which is a lot harder than people think. Dairy byproducts are hidden in all kinds of things under different names.
Sure enough, the antibodies that kept attacking lactose withered on the vine. The person is now CURED. Drinks all the milk she wants.
.....swallow LARGE slices of jallopeno (Dr., spelled "jalapeño.") peppers WHOLE. Not chopped up. The hypothesis was that the pepper would scrape along the small intestine’s wall and kill bacteria.
I have also passed this on to the chef at Guantánamo for a scientifically controlled double-blind test among the prisoners held there.
Por español, oprime número dos.
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