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Medicine On a Leash
Lagrange Daily News ^ | 11/1/2026 | Nikos1121

Posted on 11/01/2026 4:39:41 PM PST by nikos1121

I’ve never owned a dog before. Finding myself retired and harboring a stubborn desire to avoid being alone all day, I decided it was time. Should I have done it sooner? No question.

I admit I was unprepared. It felt like the stork had handed me a baby. The first afternoon, I found her sprawled flat across the floor with her back legs splayed out like a frog. I genuinely thought her hips were defective. I learned it’s called a “sploot”.

I also insisted on a female under the hopeful impression that she would primp, groom, and not smell bad. I know: I’m a physician, and biological aromas shouldn’t rattle me, but they do. My Aussie, Kiki, deploys every bit of that 65% protection through pure diplomacy, backed by a thunderous bark with precisely zero bite. All bluff, but it gets the point across.

Aussies are famous “velcro dogs”. They do not merely inhabit a condo; they tether themselves to your shadow. That means regular trips down the elevator and non-negotiable morning walks, rain or shine.

For an aging physician, that routine is medicine. Epidemiological research confirms it. A comprehensive meta-analysis published in the American Heart Association’s journal Circulation, evaluating nearly four million participants, revealed that dog ownership is associated with a 24% reduction in all-cause mortality.

For individuals recovering from heart attacks or strokes, having a dog drops the risk of dying by up to 31%. The mechanics are twofold: forced daily mobility that halts sedentary decline, and deep autonomic stress reduction.

Unlike chimpanzees or other great apes—which struggle to follow a casually pointed human finger despite decades of lab training—dogs understand our pointing, gestures, and vocal inflections intuitively. Over 20,000 years of co-evolution alongside us have hardwired them to read our micro-expressions and emotional tone.

All dogs are therapy dogs. When you lock eyes with your dog, brain scans show a simultaneous surge of oxytocin in both species, the exact neurochemical loop shared between a nursing mother and her child.

It is becoming increasingly clear that before long, humans will employ or purchase live-in AI companions. Silicon Valley will sell us digital confidants, assistants, and caretakers that sit politely, monitor our vital signs, clean the kitchen, and hopefully never turn on us like HAL 9000 in 2001: A Space Odyssey. Elon Musk and the tech prophets will inevitably publish white papers declaring them infinitely healthier for us in the long run.

They can build all the algorithms they want. But they will never—ever—produce an AI dog that can replace the warm, breathing, head-on-your-knee, endorphin-releasing joy of the scruffy reality sitting right beside you.


TOPICS: Chit/Chat; Music/Entertainment; Pets/Animals
KEYWORDS: longevity; pets

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Dogs reduce stress. Tell me about your little critter... and why you love him/her and why you know they love you....
1 posted on 11/01/2026 4:39:41 PM PST by nikos1121
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To: nikos1121

“Yes, they are!”

Dobermans are lovely dogs and I still have a “Jonesing”, these 40 years past.I am not “in the necessary shape” to abide a Dobie pup in their vigorous state.

I wish you well.


2 posted on 11/01/2026 4:56:13 PM PST by Terry L Smith
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To: nikos1121

“Yes, they are!”

Dobermans are lovely dogs and I still have a “Jonesing”, these 40 years past.I am not “in the necessary shape” to abide a Dobie pup in their vigorous state.

I wish you well.


3 posted on 11/01/2026 4:56:22 PM PST by Terry L Smith
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To: Terry L Smith

Dobermans are 100% fight to the death to protect you.....


4 posted on 11/01/2026 5:05:29 PM PST by nikos1121
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To: nikos1121

Black labs or any other retriever.


5 posted on 11/01/2026 5:10:32 PM PST by DIRTYSECRET
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To: nikos1121

Tippy and Me







Tippy is a blue healer, and wakes me up every morning at 5:30AM for our six mile walk. She's 7 and I'm 74. With my Blue Heeler and my Blue Harley, I'll never grow old.

Tippy has no use for the Harley, but I'm able to balance my time between my two loves. ML/LTOS

6 posted on 11/01/2026 5:37:37 PM PST by left that other site (Let All That's Been Concealed...Be REVEALED.)
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To: nikos1121
For an aging physician, that routine is medicine. Epidemiological research confirms it. A comprehensive meta-analysis published in the American Heart Association’s journal Circulation, evaluating nearly four million participants, revealed that dog ownership is associated with a 24% reduction in all-cause mortality.

For individuals recovering from heart attacks or strokes, having a dog drops the risk of dying by up to 31%. The mechanics are twofold: forced daily mobility that halts sedentary decline, and deep autonomic stress reduction.

WOW - Seems the local Rx should offer dogs with their other medications.

7 posted on 11/01/2026 5:50:12 PM PST by GOPJ (Liberals control 100+ news outlets. Conservatives get half of FOXNews. Is that fair or balanced?)
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To: left that other site

ML, she is GORGEOUS!!!


8 posted on 11/01/2026 6:25:41 PM PST by Silentgypsy (In my defense, I was left unsupervised..)
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To: nikos1121
I just had to put down my 14 yo Aussie in September. Cooper was a rescue with tons of issues when we got him at 15 months of age. It took a few yrs but he turned into such a sweetheart. He adored me & I miss the undying love I saw in his eyes every single day.

I’ve always had dogs since my mother used to breed miniature poodles, so I find it odd when I meet ppl who don’t have pets. We’ll get another dog next yr but in the meantime I’ve “adopted” the abandoned kittens of a feral stray I’ve been feeding for the last 4 yrs.

Pets are worth the time & effort, but they’ll break your heart every time they leave.

9 posted on 11/01/2026 7:37:26 PM PST by Prince of Space (I cannot hate the media enough!)
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To: nikos1121

Yes, they are!

Try this for fun.....call your Dobie, pet it good, have him sit....look for a friend across the lawn, kneel next to other dog...point to your friend , whisper in the dog’s ear “watch him”... Oh yes hhee will..you’ll notice as little tension on him....then just whisper “go*”. And watch the fun


10 posted on 11/01/2026 7:52:45 PM PST by Terry L Smith
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To: nikos1121
I have 5 dogs and two cats. My 3 year old black and tan Dachshund snuggles my face at bedtime and when the sun rises. She sleeps next to me all night. Our 1 year old Chihuahua/terrier mix Brianna snuggles next to my chest while we watch TV before turning out the lights. My 10 year old Rat Terrier Erin sleeps by my legs and demands tummy rubs at sunrise. She waits anytime I'm downstairs in hopes of another jerky treat.

Penny

Brianna

The FR seems to be messing with the image URLs of the girls.

11 posted on 11/01/2026 7:57:48 PM PST by Myrddin
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To: GOPJ

As one who is recovering from a heart attack last month, I can say my English Springer Spaniel has been a velcro dog since I returned from the hospital. He even picked up the word “Nap” when I tell my wife I’m going to take one, he runs and jumps on the bed ahead of me and has to lay next to my feet. Overall, dogs do sense when things are amiss. I couldn’t live without one.


12 posted on 11/01/2026 8:01:24 PM PST by grcuster
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To: grcuster

English Springer Spaniel. Wonderful dog. Growing up we had a Spring Spaniel who loved our big family of eight. Always sat under the table during meals. Always read to go to his bed in the garage at 10pm. Always smiling and wagging his tail.


13 posted on 11/01/2026 9:19:42 PM PST by Falconspeed ("Keep your fears to yourself, but share your courage with others." Robert Louis Stevenson.)
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To: grcuster

You’re blessed to have such a sweet dog - and I’m guessing your ‘velcro dog’ is equally blessed to have you. Sweet story. Prayers for a speedy recovery.’


14 posted on 11/02/2026 2:00:19 AM PST by GOPJ (Liberals control 100+ news outlets. Conservatives get half of FOXNews. Is that fair or balanced?)
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To: left that other site

You look like a kind person and your dog looks like a protector - great picture. Cool. Thanks for sharing.


15 posted on 11/02/2026 2:05:51 AM PST by GOPJ (Liberals control 100+ news outlets. Conservatives get half of FOXNews. Is that fair or balanced?)
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To: GOPJ

Thank you for your kind words!


16 posted on 11/02/2026 4:43:56 AM PST by left that other site (Let All That's Been Concealed...Be REVEALED.)
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To: nikos1121

Aussies are high-energy dogs - High-Intensity Physical Exercise: A casual 20-minute neighborhood stroll won’t cut it. They need 1 to 2 hours of daily active engagement—running, fetch, hiking, or agility drills.

Cruel to have them cooped up.


17 posted on 11/02/2026 5:10:43 AM PST by trebb (So many fools - so little time...)
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To: trebb

Yes. I take her everywhere I go. The routine is Sleep-Play-Eat-Poop-Play-Sleep and reset.


18 posted on 11/02/2026 6:21:07 AM PST by nikos1121
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To: 4Liberty; absalom01; alicewonders; AloneInMass; Apple Pan Dowdy; Aria; AUsome Joy; babyfreep; ...

I’m writing a wellness column for the local paper. Wanted your opinion.

https://www.lagrangenews.com/opinion/contributors-view-—nikos-vlachos-md-medicine-on-a-leash-6b688fee


19 posted on 11/02/2026 6:26:48 AM PST by nikos1121
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To: nikos1121

Nice! and true!


20 posted on 11/02/2026 6:54:16 AM PST by Magnum44 (...against all enemies, foreign and domestic... )
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