Posted on 04/01/2025 2:04:30 AM PDT by DollyCali
The MAGA Trump Train for April/May welcomes you!
~FRiends began the journey
down the tracts in 2015~
~The Golden Age begins~
~The best is yet to come ~
April Birthdays
4/2 Reily
4/4 HollyB
4/21 LS
May birthdays
5/1/ bert
5/10 Scott from the Left Coast
5/16 Onyx
5/20 Sweetiepiezer
5/21 Pajamajan
5/21 djstex
5/26 V K Lee
Donald J. Trump
@realDonaldTrump
This week the Republicans are meeting in the Tax, Energy, and Agriculture Committees on major pieces of “THE ONE, BIG, BEAUTIFUL BILL.” Republicans need to UNIFY behind their Highly Respected Chairmen, Jason Smith, Brett Guthrie, and Glenn “GT” Thompson. Remember, these are men that truly strive to do what is RIGHT for America. The Democrats, on the other hand, want to DESTROY our Country. You must oppose these Democrat Amendments which, in all fairness to them, were made prior to my News Conference this morning announcing that Drug Prices, under our Most Favored Nations Policy, will be going down from 50% to 90%, affecting EVERYTHING that is done in a very positive way. When I return from the Middle East, where great things will happen for America, we will work together on any and all outstanding issues, but there shouldn’t be many — The Bill is GREAT. We have no alternative, WE MUST WIN! But now, with the tremendous Drug and Pharmaceutical Cuts, plus massive incoming Tariff Money, our “GREAT, BIG, BEAUTIFUL BILL” just got much BIGGER and BETTER. The Golden Age of America will soon be upon us. MAKE AMERICA GREAT AGAIN!
May 12, 2025, 1:04 PM
A friend went to Beijing recently and was given this brochure by the hotel. It is precious.
She is keeping it and reading it whenever she feels depressed.
Obviously, it has been translated directly, word for word from Mandarin to English.
Getting There:
Our representative will make you wait at the airport. The bus to the hotel runs along the lake shore. Soon you will feel pleasure in passing water. You will know that you are getting near the hotel, because you will go round the bend. The manager will await you in the entrance hall. He always tries to have intercourse with all new guests.
The Hotel:
This is a family hotel, so children are very welcome. We of course are always pleased to accept adultery. Highly skilled nurses are available in the evenings to put down your children. Guests are invited to conjugate in the bar and expose themselves to others. But please note that ladies are not allowed to have babies in the bar. We organize social games, so no guest is ever left alone to play with them self.
The Restaurant:
Our menus have been carefully chosen to be ordinary and unexciting. At dinner, our quartet will circulate from table to table, and fiddle with you.
Your Room:
Every room has excellent facilities for your private parts. In winter, every room is on heat. Each room has a balcony offering views of outstanding obscenity! .. You will not be disturbed by traffic noise, since the road between the hotel and the lake is used only by pederasts.
Bed:
Your bed has been made in accordance with local tradition. If you have any other ideas please ring for the chambermaid. Please take advantage of her. She will be very pleased to squash your shirts, blouses and underwear. If asked, she will also squeeze your trousers.
Above All:
When you leave us at the end of your holiday, you will have no hope. You will struggle to forget it.
The doofus did have a golden to gue
The Democrats are killing us here in Washington State.
“Democrats just passed the Largest Tax Hike in Washington State History
Washington State Rep April Connors “We just did the largest tax hike in the history of Washington State”
- We increased Business and Occupation taxes on home construction
- We are one of the most expensive homes in the nation to build a house over $309 per square foot
- We increased B&O taxes on assisted living
- We increased B&O taxes on operating and treatment and drug centers (Washington is just 1 of 4 states that still is increasing in opioid deaths)
- We increased taxes on our childcare industry
“This budget spreads taxes across all working Washington residents in a manner that is going to make the state more and more and more unaffordable to live in.
This budget does not fix Washington, it hurts Washington”
Rep April Conners
8th District Kennewick
Washington State House of Representatives”
“Democrats pass bill to gift $120,000+ to black homebuyers for downpayments”
“Washington state Democrats want to gift $120,000+ to black homebuyers to cover the cost of the downpayment on their first home. They rejected a Republican amendment that would have excluded sex offenders from getting the benefit, then called those who don’t agree racist.”
https://www.youtube.com/watch?v=5opBl_kMqTg
I have been reading about this, Spunky.
Unreal.
Dems screw every place up that they control.
It bugs me that the entire Pacific coast is in the hands of lunatics.
Insider Paper
@TheInsiderPaper
·
41m
JUST IN - Federal judge won’t block Trump’s plan to use IRS data to track down undocumented migrants — CNN
Donald J. Trump
@realDonaldTrump
If we’re not allowed to send the murderers and other criminals of every type, size, and shape, IMMEDIATELY out of our Country, we aren’t going to have a Country anymore. Radical Left Judges and politicians don’t care, but 90% of the people in the U.S.A. do. Hopefully, the Supreme Court will agree with this and, SAVE AMERICA!
May 12, 2025, 5:23 PM
Need a little help here. Usually, I can figure out the phone postings, but this one has defied my imagination.
My best guess is there’s an “n” missing outta toNgue.
(Slinking back under my proofreader rock.....)
Yes, that makes sense. Thanks.
BREAKING: Trump Administration Warns It May Arrest Three House Democrats!
UNPRECEDENTED: President Trump’s BIG Move Against BIG PHARMA Will Change Things “Almost Immediately”
I am willing to introduce @realDonaldTrump EO exactly as written as legislation to be bipartisan & get something done for the American people. Any Republicans willing to co-sponsor? Let's then get Speaker Johnson to call a vote on it. https://t.co/9wsGDmCYjB
— Ro Khanna (@RoKhanna) May 12, 2025
I included the commentary about the EO legislation because, frankly, our legislature has been doing almost DIDDILY-SQUAT in passing laws supporting these EOs. Why did we fight so hard to get both houses if they’re not going to back the Pres.?
Thanks -yes noting the EO to legislation is important . I’m surprised more GOP have not been busy with this task. Time for Stephen Miller to meet with a couple dozen “R’s” and get them motivated
Yes It was tongue And not dictation
Heavy rains here past few days and connections worse than usual. Lots of NO SERVICE notations. Affects phone calling as well
Had veggie /cheese omelette w hash and biscuit yesterday at family restaurant but didn’t do laundry. Dragging out in rain not ideal . Did a bit of grocery shopping & got gas. Came home w shoes, socks and bottom of slacks soaked - also hair n shirt
We need rain to minimize fires which have already this year been present
(Pix at link)
In 1928, Nikola Tesla registered U.S. Patent No. 1,655,144 for an unconventional flying machine. He even sketched out the design for the project. Tesla aimed to create the ultimate flying vehicle, one powered by the natural energy present all around us.
Before his death, Tesla developed detailed plans for the aircraft’s propulsion system, which he referred to as the “SPACE DRIVE”—an electromagnetic propulsion system.
Tesla’s anti-gravity technology was intended to enable the creation of a revolutionary flying disk—a spacecraft that could harness electromagnetic fields to lift off from the ground and soar into the sky with incredible speed and ease.
https://www.facebook.com/share/p/1Bcry6vJfs/?mibextid=wwXIfr
BIG FOOD wants you sick and addicted.
They poison your food with seed oils, toxic hormones, and chemicals banned in Europe and other countries...
Here are 11 American foods you need to avoid:🧵
…. /clip
X thread Click on article to see all offenders and explanations. Good info
https://x.com/pittguru/status/1921931953781006500?s=46&t=f_8PqEXFBlW87QFKb_1Q4g
POTUS is in Saudi Arabia now, in Riyadh.
Breakfast is ready in the Dining Car--you can watch on the big screen TV:
Another beautiful breakfast!
I often don’t do breakfast and sometimes just one meal a day. Today I had a great salad. Mixed wild greens, tomato, carrots, avocado, fresh mozzarella, feta, black olives n green olives! Balsamic dressing. It was large and good
have a GOP dinner meeting tonight. Tonight it will be pizza and salad
Just came across something o found interesting . You might like the info also
Hydration
You’ve been lied to about hydration.
Drinking a gallon of water a day depletes your electrolytes and wrecks your:
- Hormones
- Metabolism
- Weight loss.
Here’s how and the 7 fixes almost too simple to believe:
Hydration is about water + electrolytes — mainly:
- Sodium
- Potassium
- Magnesium.
Without these electrolytes, water can’t do its job inside your cells.
Your body runs on electrical signals — powered by electrolytes. Messing that up worsens your:
- Cortisol (stress)
- Insulin (to manage blood sugar)
- Thyroid (which runs your metabolism)
Which then sabotages your metabolism, energy levels and fat loss.
Chugging water without electrolytes is like pouring gasoline on a fire.
More water = more frequent urination = more minerals lost.
It’s not just ineffective — it can make dehydration symptoms worse.
Now you know how important real hydration and electrolytes are...
Here are the 7 simple fixes:
1 - Salt your mornings, not just your meals.
Your body needs sodium to support your natural cortisol spike after waking.
Try 12 oz water with 1/4 tsp sea salt and a squeeze of lemon.
Natural energy boost + adrenal support.
2 - Swish before you sip.
Your mouth is loaded with salt + mineral receptors.
Swishing salty water tells your brain help is on the way.
It can start hydration signaling before anything hits your gut.
3 - Preload before sweat.
Don’t wait until you’re sweaty to replace electrolytes.
Drink salt water or an electrolyte mix 20–30 mins before workouts, saunas, and intense sun exposure.
Better blood volume, energy, and focus.
4 - Eat your electrolytes.
Don´t just rely on drinks or electrolyte powders.
Get potassium and magnesium from:
- Spinach
- Avocados
- Potatoes and sweet potatoes.
5 - Timing > Volume.
Chugging water all day is a BIG mistake.
Use a hydration window:
- Drink most of your water by late afternoon
- Cut back after 7PM to improve sleep & stop waking up to pee.
6 - Never drink plain water after workouts.
You lost electrolytes, not just water.
Refilling with plain water dilutes your blood electrolytes even more.
Add electrolytes post-exercise = better recovery + less fatigue tomorrow.
7 - Use your pee like a hydration scoreboard.
It’s free biofeedback:
- Pale yellow = good
- Clear = overhydrated
- Dark = dehydrated
Track it. Adjust. Win the day.
Fuel your body - don´t flush all the electrolytes out with gallons of water.
You need them for the best metabolism, hormones, energy levels and fat loss.
Especially focus on getting them in around workouts and getting more potassium and magnesium!
Train your brain to break the limits of your mind!
Take THE ART OF BETTER’S 30 Days Transformation challenge.
- Become the master of your mind
- Practice critical thinking skills
- Become a better version of yourself
Change your life here (book) I might get it
At X thread
health_booster
https://x.com/healthh_booster/status/1922206750888874300?s=46&t=f_8PqEXFBlW87QFKb_1Q4g
Thanks! That is really good and timely information as the heat comes on! ;)
I am on a mild diuretic for blood pressure. It doesn’t make me pee too terribly much. The doctor also has me take a Potassium pill due to taking the diuretic. Oh, and I’m to drink plenty of water, too...but not a GALLON a day!
I asked her why not just take me off the diuretic if it’s depleting my minerals/potassium? Cut out the Middle Man, LOL! But, she’s not buying it. ;)
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