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Parmesan: Why This Ancient Italian Cheese Is a Superfood and Culinary Icon
Based Underground ^ | 10/07/2025 | Laura Harris

Posted on 10/07/2025 3:41:26 AM PDT by Adder

Parmesan, formally known as Parmigiano-Reggiano, hails from Italy’s Emilia-Romagna region and has been crafted for over 900 years. True Parmesan is protected by DOP status, ensuring traditional, regional production. Rich in protein, calcium, phosphorus and essential vitamins like B12 and K2, Parmesan can support bone, muscle and immune health. It’s low in carbs and lactose, making it keto- and lactose-intolerant-friendly.

(Excerpt) Read more at basedunderground.com ...


TOPICS: Health/Medicine
KEYWORDS: agriculture; animalhusbandry; atkins; b12; bologna; calcium; cheese; dietandcuisine; emiliaromagna; godsgravesglyphs; italy; k2; keto; lauraharris; lowcarb; middleages; milk; nutrition; parmesan; parmigianoreggiano; pecorinoromano; phosphorus; protein; romanempire; superfood
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To: BobL

When the real Italians are all either extinct or Mohammedan, the distinctive cheeses will disappear as, eventually, will much of the population as the flatter parts of the country are converted to arid or semi arid sheep pasture and food production precipitously declines.


41 posted on 10/09/2025 9:50:02 AM PDT by arthurus (l| covfeve |l , )
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