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Researchers have found that oral cholecalciferol in doses of 100,000 IU every two weeks significantly reduced disease activity in clinically isolated syndrome and early relapsing‑remitting multiple sclerosis. Multiple sclerosis typically starts with an acute episode involving the central nervous system, such as inflammation of the optic nerve, the spinal cord, or brainstem syndromes. This combination of initial signs is termed a clinically isolated syndrome (CIS), although CIS does not always convert to MS. In the D‑Lay MS randomized clinical trial, investigators conducted a parallel, double‑blind, placebo‑controlled study comparing high‑dose cholecalciferol versus placebo in untreated CIS. Eligibility criteria included adults aged...

Many are conflicted - to get the H1N1 (Swine Flu) shot or not. Regardless of what you decide for you and your family members, everyone would be wise to work at preventing the flu. Your best defense against the virus or any other infection is to strengthen your immune system. My naturopathic recommendation is to work on a strong, healthy body, and worry less about the outside bugs. Fear is not a good defense or offense, but just one more stress that we place on ourselves that will not only not protect us from getting the virus - but will...

It's emblazoned across the front page of USA Today, just underneath a subhead declaring Michael Jackson was, indeed, killed by a drug overdose: "Flu could infect half of USA." The article goes on to describe the predicted number of deaths expected in the U.S. (30,000 - 90,000 Americans) as well as the actions being taken by the government to protect Americans from the coming swine flu pandemic. That advice reads sort of like a comic book of health care advice for kindergarteners: Wash your hands, cover your mouth if you cough and let "the grownups" take care of the rest...