[nickcarraway]

Ping

[grey_whiskers]

Thanks very much!

[Harmless Teddy Bear]

Wonder why they did not control for night time only eaters?

[EnderWiggin1970]

I’m in trouble.

[BipolarBob]

I put on a feedbag in the morning so I can eat throughout the day hands free. Usually filled with Frosted Sugar Bombs or such. Lunch time I'll switch it up with Chicken McNuggets. And supper some kind of pasta. Take it off at bedtime and clean it out and get ready for another day.

[KarlInOhio]

Was this from the Journal of Gremlin Science? Am I supposed to avoid bright lights and water too?

[xkaydet65]

What are daytime hours? 6PM is daytime in Spring in DST but 90 minutes after sunset in Dec.

[Jyotishi]

What if you eat while you’re sleepy?

[SkyDancer]

Eat when you’re hungry, sleep when you can.

[mass55th]

I have GERD and a hiatal hernia. My Gastroenterologist told me years ago to try not to eat anything after 8 p.m., because your stomach produces most of the acid in your stomach when you sleep. It only stands to reason that anyone with digestive problems shouldn't be stuffing their face with large meals and spicy food before you go to sleep. It's takes longer for women to digest food than it does men. The digestion process is also affected by age, activity, medications, and other things.

I'm a 77 year old female, and I digest food very slowly. I can eat something at 5 or 6 p.m., and I'll still taste it when I burp 8 or 9 hours later. I only eat twice a day, and take two pills a day, a half-hour prior to eating for my GERD. I also keep bananas on hand to eat before bedtime (which is usually 4 a.m. or later), just in case I think something I ate for supper might come back to haunt me hours later. The potassium in the bananas works well for to prevent acid reflux during the night.

[maddog55]

I’ll wait till next week’s study comes out saying the opposite.

[The Truth Will Make You Free]

20 people is hardly enough for a “study.”

[ConservativeMind]

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Thanks nickcarraway!