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MTF Diet and FTM Diet: Nutrition For the Transgender Community
Gender GP ^ | 9/21/20 | Gender GP

Posted on 05/02/2023 12:24:02 PM PDT by DallasBiff

Maria Bez, is a registered Nutritional Therapist and Kinesiologist. She is also a GenderGP community member. Maria is the mother of a transgender son, and a health professional. Helping transgender people stay healthy or address specific physical or emotional symptoms through an MTF diet or an FTM diet and lifestyle, is a subject very close to her heart.

Everyone can benefit physically from making healthy food choices, including those on an MTF Diet or an FTM diet. It doesn’t have to cost anything if you buy locally grown fruit and vegetables and it can help you feel good too.

*Please note: We use terminology like AMAB (assigned male at birth), MtF (male-to-female), and trans-feminine interchangeably for understanding across all age groups, cultures, genders, and identities. For more information. check out our glossary of terms.

Benefits include:

Achieving your ideal hormone balance

Reducing body dysphoria

Giving you a sense of control in life

Addressing other health problems

Improving how clothes look and fit

Uplifting your mood, energy, and self-esteem

Helping with sleep

Reducing depression and anxiety

(Excerpt) Read more at gendergp.com ...


TOPICS: Chit/Chat; Food
KEYWORDS: fakenews; transgender
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These people are crazy.
1 posted on 05/02/2023 12:24:02 PM PDT by DallasBiff
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To: DallasBiff

Summary: Go vegan and eat bugs.


2 posted on 05/02/2023 12:26:10 PM PDT by Larry Lucido (Donate! Don't just post clickbait!)
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To: DallasBiff

These people are crazy.

~~~

Like a fox.
$$$$$$$


3 posted on 05/02/2023 12:27:03 PM PDT by z3n (Kakistocracy)
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To: DallasBiff
Helping transgender people stay healthy or address specific physical or emotional symptoms through an MTF diet or an FTM diet and lifestyle, is a subject very close to her heart.

Does she address their mental health issues? Didn't think so.

4 posted on 05/02/2023 12:28:27 PM PDT by libertylover (Our biggest problem, by far, is that almost all of big media is AGENDA-DRIVEN, not-truth driven.)
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To: DallasBiff

Two famous trans people, Chaz Bono, and Jazz Jennings, are both heavy.

Do trans treatments, such as administering opposite sex hormones into one’s body, contribute to obesity, or other health issues for that matter?


5 posted on 05/02/2023 12:29:46 PM PDT by Dilbert San Diego
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To: DallasBiff

yep, nucking futs ...


6 posted on 05/02/2023 12:30:01 PM PDT by catnipman (In a post-covid world, ALL "science" is now political science: stolen elections have consequences)
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To: DallasBiff

A “health professional” and you mutilated your son.

No. You are a monster, and when it comes time for your son to take care of you, he does just that.


7 posted on 05/02/2023 12:33:26 PM PDT by bobbo666 (Baizuo)
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To: DallasBiff

Since they are a special new breed, shouldn’t they be eating those computer generated fake meats?


8 posted on 05/02/2023 12:33:29 PM PDT by 1_Rain_Drop ( ~~ TRUMP is right about EVERYTHING ! ~~ )
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To: DallasBiff

“assigned [male/female] at birth”

This is clown world stuff.

Biological sex isn’t “assigned”, it’s observed.

🤡 🌎


9 posted on 05/02/2023 12:34:10 PM PDT by ConjunctionJunction (Vim vi repellere licet)
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To: libertylover

I see nothing wrong with the goals of that diet.

Of course they should be on it BEFORE they do any transitioning so they can feel good about who they REALLY are.


10 posted on 05/02/2023 12:39:16 PM PDT by 21twelve (Ever Vigilant. Never Fearful.)
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To: DallasBiff
Let’s start with the basics: our MTF diets and FTM diets are made up of protein, carbohydrate and fat.

LOL. Really? This is a scam. Slap "transgender" on an otherwise normal diet to gain publicity and probably charge a fortune to gullible and (sadly) mentally unstable people.

11 posted on 05/02/2023 12:42:37 PM PDT by Opinionated Blowhard (When the people find that they can vote themselves money, that will herald the end of the republic.)
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To: DallasBiff
"These people are crazy."

They also recommend a questionable diet fpr Male to Female (MTF) and Female to Male (FTM) transition.

Specific guidelines for transgender individuals for an MTF Diet or FTM Diet:
Reduce meat but make sure you have protein from e.g. nuts, seeds, eggs.
Reduce cholesterol by cutting back on saturated fats, processed food and deep-fried food (crisps, fish and chips).
Increase soy from tofu, miso, soya sauce, edamame beans.

Replacing low-fat meat with nuts and seeds is just stupid. Eggs are a good source of protein, but doesn't have the vitamins and minerals that meat has.
Reducing saturated fats have always been a priority in any diet.
Soy contains isoflavones, which are converted in the body to phytoestrogens, similar to human estrogen that occurs naturally in both men and women. A high isoflavone intake could stimulate production of estrogen and decrease production of testosterone, with one result being enlarged breast tissue. Ever wonder why body-builders avoid Soy?

These people are literally NUTS. They forget or won't acknowledge why our teeth have incisors to tear meat apart. And no, they don't exist just for biting into an apple.

12 posted on 05/02/2023 12:51:14 PM PDT by A Navy Vet (USA Birth Certificate - 1787. Death Certificate - 2021? )
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To: Larry Lucido

Summary: Go vegan and eat bugs.

Hey, if that's what they want to do for themselves I could do with a laugh. It's when they try to impose their way of life on others that the pushback becomes inevitable.

13 posted on 05/02/2023 12:52:56 PM PDT by FormerFRLurker
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To: DallasBiff

Hint: Look between your legs. Recognize the sex God gave you. Accept your sex. Eat a normal health diet devoid of prepackaged and highly processed foods. Avoid gluttony and sloth. Exercise by regularly going to church.


14 posted on 05/02/2023 12:55:11 PM PDT by ConservativeInPA ("How did you go bankrupt?" Bill asked. "Two ways," Mike said. "Gradually and then suddenly." )
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To: Dilbert San Diego

Do trans treatments, such as administering opposite sex hormones into one’s body, contribute to obesity, or other health issues for that matter?

Any kind of estrogen can increase fat content. That's true even for biological women taking birth control pills, which have the added effect of increasing appetite since they simulate pregnancy.

I doubt artificial testosterone directly causes obesity. More likely it increases appetite, which can be great for building muscle if you're working out regularly but otherwise converts to fat.

15 posted on 05/02/2023 12:55:40 PM PDT by FormerFRLurker
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To: DallasBiff

They’re not people but demons!


16 posted on 05/02/2023 12:56:02 PM PDT by No name given (Anonymous is who you’ll know me as)
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To: DallasBiff

Maybe she should try to prevent Sexually Deviant Perverted people with severe mental illness from trying to become something they can NEVER BE, She belongs in FRIKKIN PRISON for what she did to her child.


17 posted on 05/02/2023 12:57:22 PM PDT by eyeamok
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To: DallasBiff
Let's see if we can figure out a good diet for transgenders.

Hmmm....

For FTM's, since you are what you eat, eat nuts and weenies. Quit eating chicken legs since, as a man, your legs have to every now and then quit working so you can ask your wife, "Honey, while you're up would you..."

For MTF's, eat cow eyes so you can have eyes in the back of your head. But eat eyelids too since your rear facing eyes must be closed when backing your car.

18 posted on 05/02/2023 2:00:34 PM PDT by Tell It Right (1st Thessalonians 5:21 -- Put everything to the test, hold fast to that which is true.)
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To: DallasBiff

They all need to eat sh!t and die.


19 posted on 05/02/2023 6:23:44 PM PDT by MIchaelTArchangel ( )
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To: Larry Lucido

100 to 1, they (WHO?) buy her off, and she starts recommending bugs because ‘they regulate hormones for transgender beings.’


20 posted on 05/02/2023 6:28:17 PM PDT by NetAddicted (MAGA2024)
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