They also recommend a questionable diet fpr Male to Female (MTF) and Female to Male (FTM) transition.
Specific guidelines for transgender individuals for an MTF Diet or FTM Diet:
Reduce meat but make sure you have protein from e.g. nuts, seeds, eggs.
Reduce cholesterol by cutting back on saturated fats, processed food and deep-fried food (crisps, fish and chips).
Increase soy from tofu, miso, soya sauce, edamame beans.
Replacing low-fat meat with nuts and seeds is just stupid. Eggs are a good source of protein, but doesn't have the vitamins and minerals that meat has.
Reducing saturated fats have always been a priority in any diet.
Soy contains isoflavones, which are converted in the body to phytoestrogens, similar to human estrogen that occurs naturally in both men and women. A high isoflavone intake could stimulate production of estrogen and decrease production of testosterone, with one result being enlarged breast tissue. Ever wonder why body-builders avoid Soy?
These people are literally NUTS. They forget or won't acknowledge why our teeth have incisors to tear meat apart. And no, they don't exist just for biting into an apple.
I thought that soy increased estrogen (actually phytoestrogen, according to you), so this person is recommending a diet to increase estrogen. She is a complete moron. Bet the NWO pays her to recommend fake meat and bugs “to support their transition.”