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Approximately Half of Total Protein Intake by Adults must be Animal-Based to Meet Non-Protein Nutrient-Based Recommendations with Variation Due to Age and Sex
Journal of Nutrition ^ | July 11, 2022 | Florent Vieux, Didier Rémond, Jean-Louis Peyraud, and Nicole Darmon

Posted on 09/06/2022 6:40:12 AM PDT by karpov

Abstract

Background Shifting towards a more plant-based diet, as promoted in Western countries, will reduce the animal protein contribution to total proteins. Such a reduction may not only impair protein adequacy, but also the adequacy in other nutrients.

Objectives We determined, for different adult subpopulations, the minimum total protein level and the minimum animal protein contribution to total proteins that are compatible with the fulfillment of all non-protein nutrient-based recommendations.

Methods Mean nutritional content and mean diet cost for 5 French subpopulations were estimated using a French cross-sectional representative survey: Women < 50 years (A), Women 50–64 years (B), Women ≥ 65 years (C), Men < 65 years (D), Men ≥ 65 years (E). For each subpopulation, linear programming optimization was used to assess the minimum protein level (Model Set#1) and the minimum animal protein contribution to total proteins (Model Set#2) that are compatible with the fulfilment of all nutrient-based recommendations (except proteins for which levels were analyzed as output). Total diet cost was not allowed to increase. Eating habits were considered in Model Set#2 only.

Results The minimum amount of protein that was theoretically compatible with the fulfilment of nutrient-based recommendations (Model Set#1) was below the minimum recommended protein intake for all subpopulations except A. In Model Set#2, for women and men over 65 years (C and E), decreasing animal protein contribution to total proteins below 55% and 60% respectively led to protein levels below recommend levels. For the other subpopulations (A, B, and D), the lowest animal protein contribution to total proteins compatible with a nutritionally adequate diet (including protein adequacy) was 55%, 50% and 45%, respectively.

(Excerpt) Read more at academic.oup.com ...


TOPICS: Food; Health/Medicine
KEYWORDS: diet; food; hh2; meat; nutrition; protein; vegan; vegetarian
The full paper is here. Climate activists want to reduce meat consumption.
1 posted on 09/06/2022 6:40:12 AM PDT by karpov
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To: karpov

A world of girlie men.


2 posted on 09/06/2022 6:42:16 AM PDT by DIRTYSECRET
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To: karpov

No worries. Bugs are animal based protein.


3 posted on 09/06/2022 6:43:41 AM PDT by skeeter
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To: karpov

https://wlos.com/news/nation-world/vegan-mom-sentenced-to-life-in-prison-for-starving-toddler-son-to-death-sheila-oleary-ryan-patrick-oleary-malnutrition-murder-child-abuse-manslaughter-neglect-raw-fruits-vegetables-breast-milk-cape-coral-florida


4 posted on 09/06/2022 6:43:48 AM PDT by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: karpov
Ha! Based on this info, I have no worries. My freezer is full of the 4 major food groups;
5 posted on 09/06/2022 6:44:00 AM PDT by Bloody Sam Roberts (Great minds drink alike...me and my baby havin' a hell of a night. - - BB King)
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To: karpov

When they force people to eat bugs they’ll see why we DON’T EAT BUGS


6 posted on 09/06/2022 6:47:25 AM PDT by butlerweave
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To: butlerweave

Indeed the human race didn’t get this far by eating bugs crops are hard to find in the winter.


7 posted on 09/06/2022 7:06:22 AM PDT by Vaduz ( )
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To: karpov

Climate activists want to reduce meat consumption.

*************

The elites pushing the climate change agenda probably eat more meat than anyone. Just like their jet setting ways produce more carbon than anyone else does.


8 posted on 09/06/2022 7:25:25 AM PDT by Starboard
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To: karpov
and new, delicious Soylent Green, the miracle food of high-energy plankton gathered from the oceans of the world.

Because of its enormous popularity, Soylent Green is in short supply.

Remember, Tuesday is Soylent Green Day.

9 posted on 09/06/2022 7:39:06 AM PDT by KarlInOhio (The government sees you as either livestock or pet. If things get bad they will eat their pets too.)
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To: skeeter

Imagine this! Bug farms! Imagine trying to herd bugs! How would they be corralled? Would special bugs have to be bred to heard the bugs that are to be eaten? Finally, how many bugs would have to be killed to make one hamburger patty?


10 posted on 09/06/2022 8:46:34 AM PDT by Parmy
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To: Parmy

… ever milked a beetle?


11 posted on 09/06/2022 9:00:18 AM PDT by skeeter
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To: karpov; ConservativeMind

Ping


12 posted on 09/06/2022 9:07:17 AM PDT by metmom (...fixing our eyes on Jesus, the Author and Perfecter of our faith…)
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To: karpov

My doctor said I should eat a plant-based diet. I’m having a real hard time getting enough protein while staying under calorie restrictions. Adding animal protein would sure make it easier.


13 posted on 09/06/2022 10:52:22 AM PDT by llmc1
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To: llmc1
I would suggest finding a new doctor.

One that might possibly have taken a class in nutrition.

14 posted on 09/06/2022 10:59:21 AM PDT by Harmless Teddy Bear (The nation of france was named after a hedgehog... The hedgehog's name was Kevin... Don't ask)
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To: llmc1

I eat a plant based diet.

Cows, sheep, deer, and goats eat grass.

Chickens, turkeys, ducks, and geese eat leaves, stems, seeds, and bugs. And bugs eat vegetation.

Fish eat fish (...), which eat zooplankton, which eat phytoplankton.

My entire diet is plant based; I get all the high quality protein I need by eating reprocessed plant matter.

I’m not sure that’s what the eco-communists have in mind ...


15 posted on 09/06/2022 11:06:12 AM PDT by NorthMountain (... the right of the peopIe to keep and bear arms shall not be infringed)
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To: Parmy

We watched Jurassic Park: Dominion yesterday.
Just ONE of those bugs would’ve made a meal, if it didn’t make one out of YOU first!


16 posted on 09/06/2022 3:15:43 PM PDT by telescope115 (Proud member of the ANTIFAuci movement. )
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To: skeeter

Beetle cheese! MMMMMMMMMMM😝


17 posted on 09/06/2022 3:16:55 PM PDT by telescope115 (Proud member of the ANTIFAuci movement. )
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To: NorthMountain

I’m not sure that’s what the eco-communists have in mind ...

No, but you said it brilliantly!👍


18 posted on 09/06/2022 4:16:07 PM PDT by telescope115 (Proud member of the ANTIFAuci movement. )
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