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Fasting lowers blood pressure by reshaping the gut microbiota
ScienceDaily.com-Ana María Rodríguez, Ph.D./Circulation Research ^ | April 29, 2021 | Baylor College of Medicine/Dr. David J. Durgan and associates

Posted on 05/04/2021 7:58:04 AM PDT by ConservativeMind

At Baylor College of Medicine, Dr. David J. Durgan and his colleagues are dedicated to better understand hypertension, in particular the emerging evidence suggesting that disruption of the gut microbiota, known as gut dysbiosis, can have adverse effects on blood pressure.

…”Previous studies from our lab have shown that the composition of the gut microbiota in animal models of hypertension, such as the SHRSP (spontaneously hypertensive stroke-prone rat) model, is different from that in animals with normal blood pressure," said Durgan, assistant professor of anesthesiology at Baylor.

"This result told us that gut dysbiosis is not just a consequence of hypertension, but is actually involved in causing it," Durgan said. "This ground work led to the current study in which we proposed to answer two questions. First, can we manipulate the dysbiotic microbiota to either prevent or relieve hypertension? Second, how are the gut microbes influencing the animal's blood pressure?"

…"These results demonstrated that the alterations to the microbiota induced by fasting were sufficient to mediate the blood pressure-lowering effect of intermitting fasting."

The team discovered that the SHRSP hypertensive animals that were fed normally had lower bile acids in circulation than normotensive animals. On the other hand, SHRSP animals that followed an intermittent feeding schedule had more bile acids in the circulation.

"Supporting this finding, we found that supplementing animals with cholic acid, a primary bile acid, also significantly reduced blood pressure in the SHRSP model of hypertension," Durgan said.

Taken together, the study shows for the first time that intermittent fasting can be beneficial in terms of reducing hypertension by reshaping the composition of gut microbiota in an animal model. The work also provides evidence that gut dysbiosis contributes to hypertension by altering bile acid signaling.

(Excerpt) Read more at sciencedaily.com ...


TOPICS: Health/Medicine
KEYWORDS: autophagy; fasting; intermittentfasting; keto; lowcarbdiet
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To: ConservativeMind
That’s 7.5 - 8 eggs.


21 posted on 05/04/2021 9:01:23 AM PDT by GOP_Party_Animal
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To: stylin19a

You have a few years on me. 1963 was the year I started to school.

I remember my Mother having the radio on in the kitchen while I ate breakfast. Seems like I heard “She Wore Blue Velvet” every morning . . . Bobby Vinton, right?


22 posted on 05/04/2021 9:05:59 AM PDT by RatRipper ( Democrats and socialists are vile liars, thdieves and murderers - enemies of good and America.)
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To: ConservativeMind

bmp


23 posted on 05/04/2021 9:07:28 AM PDT by gattaca ("Government's first duty is to protect the people, not run their lives." Ronald Reagan)
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To: IamConservative

I went on a keto diet a couple years ago; lost about 25 pounds, in a month or 6 weeks, if I recall. Told my doctor about it; he was impressed, especially with my lower A1C. Now I hear him instructing other patients about the importance of low carb and keto diets, whereas his former instructions consistent mostly of telling patients to try eating less. (Of course, I’m sure he has other patients who told him about their experiences with a keto diet).


24 posted on 05/04/2021 10:08:11 AM PDT by Flaming Conservative ((Pray without ceasing);)
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To: ConservativeMind

Yeah, if you fast long enough, your blood pressure gets real low — like zero


25 posted on 05/04/2021 10:15:31 AM PDT by Pollard
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bfl


26 posted on 05/04/2021 10:48:44 AM PDT by Faith65 (Isaiah 40:31 )
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To: ConservativeMind

“(spontaneously hypertensive stroke-prone rat)”
How does this relate to the proverbial notion of
skinny rats living longer? I need some rat pictures
to satisfy my scientific curiosity so as to verify my thoughts.


27 posted on 05/04/2021 10:58:14 AM PDT by Scram1
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To: RatRipper
You need to research. Carbs feed bad bacteria. Too little fat hinders the pancreas from secreting bile.

I’ve done keto a few times and still get about 58% of calories from fat, mostly good. Just read up yesterday on the “Fasting Mimicking Diet.” A quick search for “FMD gut bacteria” looks like good news. Also look at autophagy as a benefit of fasting.

28 posted on 05/04/2021 11:06:09 AM PDT by The Truth Will Make You Free
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To: The Truth Will Make You Free

thank you


29 posted on 05/04/2021 11:26:46 AM PDT by RatRipper ( Democrats and socialists are vile liars, thdieves and murderers - enemies of good and America.)
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To: crz

#4 I can change my gut microbiota by eating pickled eggs and drinking beer.

Looks like you are making pickled beer.... : )


30 posted on 05/04/2021 11:28:18 AM PDT by minnesota_bound (I need more money. )
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To: crz
I can change my gut microbiota by eating pickled eggs and drinking beer.

You're a true alchemist. "Pull my finger and I'll make everybody disappear."

31 posted on 05/04/2021 1:29:23 PM PDT by Blogatron (I don’t know how to be less white, but I do know how to buy less Coke.)
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To: Blogatron

A poet and didnt know it.


32 posted on 05/04/2021 4:24:52 PM PDT by crz
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