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Sick of holiday music? Some researchers say that’s because it’s bad for your mental health
Fox 8 ^ | 12/13/2019 | Natasha Anderson

Posted on 12/13/2019 10:52:22 AM PST by SeekAndFind

CLEVELAND (WJW) — Tired of Christmas music already? Researchers say you’re not alone.

According to Business Insider, studies found there’s a spike in holiday music listening during the last two months of the year. In fact, the classic Christmas songs are played so much that people say they feel like the songs are on repeat.

Researchers say this “incessant repetition” impacts listeners psychologically.

At first, these festive tunes may spark nostalgia and get you in the holiday spirit, but researchers say “hearing Jingle Bells for the millionth time can lead to annoyance, boredom, and even distress.”

Constantly earing holiday music can cause the brain to become oversaturated and trigger a negative response. Researchers say that the “constant inundation of cheerful” may reinforce stress, especially in those worried about money, work or seeing family, instead of relieving it.

Researchers also found that Christmas music can be “downright distracting” and affect employee productivity, as well as irritate customers.

The study revealed that 23% of Americans actually dread holiday music and find it mentally draining.

Experts say it’s important to continuously switch up your music to prevent cognitive fatigue and boredom. They say it’s important to practice “good sound management” by listening to varying playlists and keeping your audio volume levels in check.


TOPICS: Music/Entertainment; Society
KEYWORDS: christmas; holiday; mentalhealth; music; waronchristmas
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1 posted on 12/13/2019 10:52:22 AM PST by SeekAndFind
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To: SeekAndFind

I really hate Christless Music.


2 posted on 12/13/2019 10:55:12 AM PST by kaehurowing
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To: SeekAndFind

Not this.

This stuff is beautiful and enriching. Live stream Classical Christmas Music.

https://www.yourclassical.org/listen/holiday


3 posted on 12/13/2019 10:55:30 AM PST by Jim W N (MAGA by restoring the Gospel of the Grace of Christ and our Free Constitutional Republic!)
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To: SeekAndFind

I love it-but I WILL NOT listen to any of it before Thanksgiving


4 posted on 12/13/2019 10:55:49 AM PST by SMARTY ("Nobility is defined by the demands it makes on us - by obligations, not by rights".)
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To: SeekAndFind

You don’t have to listen to Jingle Bells for the millionth times since there are a million Christmas songs to choose from.

Muzzy holiday music is bad for mental health.


5 posted on 12/13/2019 10:56:03 AM PST by bgill
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To: SeekAndFind

Then there’s “Police Nabbed Me, Dad”, lol.


6 posted on 12/13/2019 10:56:30 AM PST by OttawaFreeper ("The Gardens was founded by men-sportsmen-who fought for their country" Conn Smythe, 1966)
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To: SeekAndFind

It’s the same music over and over again.

Give me the Invaders 2 CD set over Christmas music. I bought mine the day it was released.


7 posted on 12/13/2019 10:56:42 AM PST by wally_bert (Your methods were a little incomplete, you too for that matter.)
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To: SMARTY

I have an aversion to it because I spent years in the retail industry having it pumped at me 80+ hours per week. Gives me bad Black Friday flashbacks.


8 posted on 12/13/2019 10:58:45 AM PST by Buckeye McFrog (Patrick Henry would have been an anti-vaxxer)
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To: SeekAndFind

But rap has no effect on mental health?

Timing of this anti-Christmas hit piece is suspicious


9 posted on 12/13/2019 10:59:06 AM PST by a fool in paradise (Recall that unqualified Hillary Clinton sat on the board of Wal-Mart when Bill Clinton was governor)
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To: SeekAndFind

People just like to bitch about it so they sound cool.


10 posted on 12/13/2019 10:59:46 AM PST by DesertRhino (Dog is man's best friend, and moslems hate dogs. Add that up. ....)
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To: SeekAndFind

https://www.youtube.com/watch?v=nohsj5yI9Gc


11 posted on 12/13/2019 10:59:50 AM PST by TomServo
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To: SMARTY
Ditto and in spades; I was infuriated when I went to Walmart around the first of November and there was this tall Xmas tree just as you come in.

And don't get me going on those stupid car/truck commercials - that were repeats from last year; and that Black Friday sales nonsense since the beginning of Nov and before.

Whew! Done for now.

12 posted on 12/13/2019 11:00:04 AM PST by SkyDancer ( ~ Just Consider Me A Random Fact Generator ~ Eat Sleep Fly Repeat ~)
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To: OttawaFreeper

13 posted on 12/13/2019 11:00:17 AM PST by Larry Lucido
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To: SeekAndFind

I’m sick of everyone replacing the word ‘Christmas’ with the word ‘holiday’.


14 posted on 12/13/2019 11:00:32 AM PST by real saxophonist (Never let Sean Connery teach your dog to Sit!)
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To: SMARTY

>>I love it-but I WILL NOT listen to any of it before Thanksgiving<<

I listen to my Carpenters’ and Mannheim Steamroller Christmas albums year around.


15 posted on 12/13/2019 11:02:19 AM PST by freedumb2003 (As always IMHO)
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To: SkyDancer

One holiday at a time, please.


16 posted on 12/13/2019 11:02:26 AM PST by Army Air Corps (Four Fried Chickens and a Coke)
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To: kaehurowing

I hate FELIZ NAVIDAD. From the bottom of my heart.


17 posted on 12/13/2019 11:02:57 AM PST by smvoice (I WILL NOT WEAR THE RIBBON.)
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To: SeekAndFind

No, the Hallmark Channel and it’s endless saccharine sweet Christmas love stories are bad for my health.


18 posted on 12/13/2019 11:04:17 AM PST by BBQToadRibs
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To: Army Air Corps

Seems Christmas is the only multiple holiday days we have, all the others are one day only.


19 posted on 12/13/2019 11:05:24 AM PST by SkyDancer ( ~ Just Consider Me A Random Fact Generator ~ Eat Sleep Fly Repeat ~)
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To: SeekAndFind

I feel the same thing about anything by Cher.


20 posted on 12/13/2019 11:06:34 AM PST by Malsua
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