How much apple cider vinegar do you really need to drink for weight loss?

Express (U.K.) ^ | Fri, Jan 5, 2018 | EMILY HODGKIN

[Jolla]

Since they ask 5 or 6 times, I take two teaspoons at lunch and dinner in a small juice glass with definite results.

[Governor Dinwiddie]

Yep. Cumin can cause weight loss. Right.

Just ask the next Mexican mamacita you see waddling around.
 

[Blue Jays]

"...apple cider vinegar..."

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While the jury is out, my feeling is vinegar consumption likely doesn’t hurt.
I put an ounce into a glass of icy-cold water and send it down the hatch.
Blood tests are great, so my doctor tells me to keep doing what I’m doing.

[ClearCase_guy]

You can mitigate the sour taste by adding a lot of sugar to it. [/jk]

I actually recommend creating Fire Cider with apple cider vinegar as a base. Needs to ferment for a month or so. A shot a day is good. Very tasty, IMO and apparently a good health tonic.

[WayneS]

It probably wouldn’t take much for me, since it induces projectile vomiting.

[jmaroneps37]

One tablespoon mid mourning then one two hpurs before bed plus Green Tea Extract tablets to get apittite under control hets you rolling. Then start doing sit ups or crunches that pull the stomach muscles jn
At 71 I lost 30 pounds and 7 inches around waste in 8 months.

[Red Badger]

LOL!!......................

[CGASMIA68]

Been drinking the stuff for 20 plus.
Not sure about weight but I use it for flushing excess uric acid from the bod.
Spo’dah be good for joints. Not the reefer type.

Recommended it to a friend years ago with gout probs and he never had them after swigging an oz. a day.

[Red Badger]

Well, THAT’s Weight loss!................

[Red Badger]

Yeah, it makes them soggy and hard to light....................

[AppyPappy]

Eat pickles.

[piasa]

recipe?

[CGASMIA68]

Funny

[EnquiringMind]

Whew.....reading that was tough.

[ealgeone]

Cut sugar out of your diet as much as possible and swap out bad carbs for good. You will lose weight.

[CGASMIA68]

Not un-pasteurized Vinagar. Mother is not present.

[piasa]

I drink pickle juice... give me garlic breath, though...keeps liberals away

[Red Badger]

Used to see that written on the walls above the urinals in men’s restrooms about cigarette butts thrown in..................

[morphing libertarian]

I take 1 tablespoon a day and it keeps me regular. I drink water immediately and that washes away the sour taste. i don’t ad sugar to anything. I am type 2.