Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

Virgin Olive Oil & Fish Fatty Acids Help Prevent Acute Pancreatitis
University of Grenada ^ | December 15, 2011

Posted on 12/22/2011 7:00:54 AM PST by decimon

Scientists at the University of Granada have shown that oleic acid and hydroxytyrosol –present in a particularly high concentration in virgin olive oil– and n-3 polyunsaturated fatty acids –found in fish– relieve the symptoms of pancreatitis.

The researchers evaluated the role of Mediterranean diet ingredients in the prevention and mitigation of cell damage.

Oleic acid and hydroxytyrosol –present in a particularly high concentration in virgin olive oil– and n-3 polyunsaturated fatty acids –found in fish– affect the cellular mechanisms involved in the development of acute pancreatitis, a disease of oxidative-inflammatory etiology. Therefore, oleic acid and hydroxytyrosol can be considered potential functional ingredients, as they may prevent or mitigate this disease.

Such was the conclusion drawn in a study conducted by a research group at the University of Granada Physiology Department, where the researchers examined the role of the Mediterranean diet ingredients in the prevention and mitigation of cell damage.

(Excerpt) Read more at canal.ugr.es ...


TOPICS: Food; Health/Medicine
KEYWORDS: agriculture; animalhusbandry; health; helixmakemineadouble; huntergatherers; hydroxytyrosol; n3pfa; oleicacid; oliveoil; pancreatitis

1 posted on 12/22/2011 7:00:58 AM PST by decimon
[ Post Reply | Private Reply | View Replies]

To: neverdem; DvdMom; grey_whiskers; Ladysmith; Roos_Girl; Silentgypsy; conservative cat; ...

Ping


2 posted on 12/22/2011 7:01:37 AM PST by decimon
[ Post Reply | Private Reply | To 1 | View Replies]

To: decimon

I have some minor arthritis so am interested in any natural anti-inflammatory items.

Amping up my fish oil and garlic has helped quite a bit, but it doesn’t work overnight.


3 posted on 12/22/2011 7:05:39 AM PST by djf (http://www.freerepublic.com/focus/f-chat/2801220/posts)
[ Post Reply | Private Reply | To 2 | View Replies]

To: decimon

Hasn’t helped me. I’ve eaten foods cooked in virgin and extra virgin olivce oil all my life, eat a lot of seafood and take fish oil supplements but still suffer pancreatitis attacks once or twice a year.


4 posted on 12/22/2011 7:11:44 AM PST by pgkdan ("Make what Americans buy, Buy what Americans make, and sell it to the world" Perry 2012)
[ Post Reply | Private Reply | To 1 | View Replies]

To: pgkdan

I read somewhere that heating olive oil is bad for it, and you lose the benefits.

Better to use it in cold form, oil and vinegar on a salad, that sort of thing...


5 posted on 12/22/2011 7:17:11 AM PST by djf (http://www.freerepublic.com/focus/f-chat/2801220/posts)
[ Post Reply | Private Reply | To 4 | View Replies]

To: pgkdan
I’ve eaten foods cooked in virgin and extra virgin olivce oil all my life, eat a lot of seafood and take fish oil supplements but still suffer pancreatitis attacks once or twice a year.

Can you trace the attacks to following some particular thing?

6 posted on 12/22/2011 7:19:52 AM PST by decimon
[ Post Reply | Private Reply | To 4 | View Replies]

To: decimon

As much olive oil I use on my salads I should be real good.


7 posted on 12/22/2011 7:22:06 AM PST by Free Vulcan (Vote Republican! You can vote Democrat when you're dead.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Free Vulcan

I love olive oil.


8 posted on 12/22/2011 7:25:39 AM PST by Big Horn (Rebuild the GOP to a conservative party)
[ Post Reply | Private Reply | To 7 | View Replies]

To: pgkdan

Getting pancreatitis attacks twice a year... yikes. My one bout of it nearly did me in. Thank God & Mayo Clinic, I’m still here.


9 posted on 12/22/2011 7:27:54 AM PST by Keith in Iowa (No Mit Sherlock. No Mit, not now, not ever. | FR Class of 1998 |)
[ Post Reply | Private Reply | To 4 | View Replies]

To: decimon
Can you trace the attacks to following some particular thing?

High triglycerides or hyper-lipidemia. My Dr. says that extreme hyper-lipidemia can be genetic and I believe him. I'm the oldest of seven and I have a brother and a sister who get attacks as well. My sister lives in pretty much constant pain. I only have pain when I have an attack. My triglycerides are always high...5-8 thousand range but they get to over 20,000 when I'm having an attack. They should be about 100.

10 posted on 12/22/2011 7:28:35 AM PST by pgkdan ("Make what Americans buy, Buy what Americans make, and sell it to the world" Perry 2012)
[ Post Reply | Private Reply | To 6 | View Replies]

To: Keith in Iowa

They’re miserable. I never knew you could have so much pain and still function! 5-10 days in the hospital with no food or drink dooes the trick usually. That and lots of morphine.


11 posted on 12/22/2011 7:30:10 AM PST by pgkdan ("Make what Americans buy, Buy what Americans make, and sell it to the world" Perry 2012)
[ Post Reply | Private Reply | To 9 | View Replies]

To: Big Horn

12 posted on 12/22/2011 7:42:22 AM PST by JoeProBono (A closed mouth gathers no feet - Mater tua caligas gerit)
[ Post Reply | Private Reply | To 8 | View Replies]

To: pgkdan

Mine had me in a coma and on a ventilator for a month... and I don’t remember any of what would have been the worst... and I did come to like IV morphine in recovery :)


13 posted on 12/22/2011 7:43:30 AM PST by Keith in Iowa (No Mit Sherlock. No Mit, not now, not ever. | FR Class of 1998 |)
[ Post Reply | Private Reply | To 11 | View Replies]

To: pgkdan

I’m surprised there isn’t a better treatment and hope there will be.


14 posted on 12/22/2011 7:43:46 AM PST by decimon
[ Post Reply | Private Reply | To 10 | View Replies]

To: decimon
Merry Christmeat! Photobucket
15 posted on 12/22/2011 8:51:51 AM PST by Attention Surplus Disorder (Gun store gift certificate. An idea whose time has come.)
[ Post Reply | Private Reply | To 1 | View Replies]

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson