Dr. Campbell takes 4000 IU daily, in conjunction with Vitamin K2 (which he says, elsewhere, makes that much Vitamin D safer and more effective).
How much K2?
4000 IU in summer for a person who is outdoors substantially, or maybe 4000 IU in winter while hibernating?
Latitude or sunny days per year?
;-)
yup. been doing D and K2 for more than a year.
Bkmk
I hope so! I have covid and D. Is all I have to take for it
So sick! Can’t even get into a doctor in this POS town!
Unvaxed and Covid-free since 2020.
conservatism_IS_compassion wrote: “Dr. Campbell takes 4000 IU daily, in conjunction with Vitamin K2 (which he says, elsewhere, makes that much Vitamin D safer and more effective).”
Cambell may have a PhD but that does not make him a ‘Doctor’.
He received the Ph.D. for his work on developing methods of teaching via digital media such as online videos
Here are some facts about Nurse Cambell and his misrepresentation about ivermectin:
https://en.wikipedia.org/wiki/John_Campbell_(YouTuber)
Dr Campbell is wonderful, and his channel is well worth a follow.
Amazon brings them to my door
been taking oscillococcinum early onset of symptoms. Helps a great deal. Shortens duration.
I currently take 4000 IU daily under direction of an ND. We do a blood draw every 3 months. It is important to monitor blood levels of vitamin D and calcium if taking high levels of D3. Too much D will deplete Ca and your body will start taking it out of your bones. Not good.
Dr. Campbell is not a medical doctor, not even close.......just sayin’
I am currently taking 20000 IU D3 daily all in one gulp along with K2 to balance it. Best taken with a fatty or oily meal.......
Or the ultimate is taking both with a teaspoon of cod liver oil on an empty stomach. That I do half the week.
A vitamin D deficiency is linked with all sorts of health problems.
I’ve been a big believer in Vit D but it is possible to have too much and it does then have side effects.
I have been taking 5000 units daily for 21 years. No flu in that time. No colds. Got WuFlu but killed it off with megadose of D3 in around about 6 hours. Ditto wife and daughter.
Perfect Vitamin D levels from years of diligent supplementation DEFINITELY protected One Guy’s mom from all symptoms after she (unknowingly) contracted COVID-19 in a group care setting in 2020.
Was she protected from maiming/death from gene therapy vexxationation in 2021? Sadly, no. But, before unknowingly becoming a participant in one of Pfizer’s government-sponsored experimental trials, she was healthy as a horse.
The FACT that our public health authorities did not promote vitamin D supplements during Covid is inexcusable.
The studies were clear in early 2020 that it provided a benefit but it was “vaccine or bust”.