[WhiskeyX]

Nutritional Health Series, Part 6

The Perfect Treatment for Diabetes and Weight Loss

https://www.youtube.com/watch?v=1a2Fsfa8e4I

This video is one in a series of videos and websites which are being posted on FreeRepublic in the coming days in regard to nutritional health. In the beginning these videos were being posted as a rebuttal to an article and comments in another posted article on FreeRepublic remarking on obesity. Due to the strong interest in obesity and nutritional health as it relates to Type II Diabetes, the videos relating to Type II diabetes and how to reverse the progression of the disease are being moved forward among the other video topics in this series. Expect to see a mixture of videos regarding the role of carbohydrates in the diet and their relationship to nutritional health topics ranging from metabolic syndrome and Diabetes to dementia, Parkinson's Disease, Altzheimer's Disease, and more. The effects of standard government sponsored diets, health association diets, and alternative diets upon everyday nutrition, sports nutrition, and diabetic nutrition will be mixed in with videos focused on the use of various low carbohydrate and high fat (LCHF) diets, such as the ketogenic diets as a treatment for Type II Diabetes.

Anyone who is interested in following this series of posts about nutritional health is invited to request a ping.

The Nutritional Health Series includes the following FreeRepublic posts and links:

Nutritional Health Series, Part 1:

Why We Get Fat by Gary Taubes

http://www.freerepublic.com/focus/f-chat/3357352/posts

Nutritional Health Series, Part 2:

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

http://www.freerepublic.com/focus/f-chat/3357380/posts

Nutritional Health Series, Part 3:

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

http://www.freerepublic.com/focus/chat/3357393/posts?page=33#33

Nutritional Health Series, Part 4

Dr. Peter Attia: Readdressing Dietary Guidelines

http://www.freerepublic.com/focus/f-chat/3357711/posts

Nutritional Health Series, Part 5

Peter Attia: What if we're wrong about diabetes?

http://www.freerepublic.com/focus/f-chat/3357772/posts

Nutritional Health Series, Part 6

The Perfect Treatment for Diabetes and Weight Loss

[Dr. Bogus Pachysandra]

For later

[traderrob6]

I enjoyed Sarah Hallberg’s presentation, reinforced much of what I already believe.

A pysician friend of mine had this to say about her video...

“I have long followed a low carb; HIGH NATURAL fats diet and I can vouch for the sound advice in that video.
T R”

[mcshot]

bookmark for tonite

[MomwithHope]

I just saw my doctor for my physical this past Thursday and he told me about Dr. Fung, said I should watch his videos and consider his program for weight loss. I am not diabetic but I’m sure I have insulin resistance. Have watched 2 videos now and am very impressed. starting with a fast day tomorrow. Fortunately fasting is easy for me.

[Mastador1]

Why would i listen to anyone else when Dr. Ben Carson has already told me the cure on late night TV.

[entropy12]

very informative video. I never knew Type 2 Diabetes is too much insulin. I always knew it was insulin resistance.

My mother fasted one day every month. Only had water. She did not ever develop type 2 Diabetes, although her 6 siblings all had Diabetes. She did it probably for reasons based on tradition, Hindu religion, or something like that. But obviously it helped her prevent diabetes. She passed away at age 103!

[Nifster]

enough already

[1035rep]

bookmark

[ponygirl]

Please add me to your ping list. Thx!

[1035rep]

I just visited the site through your link and there is a lot of information for eating healthy while not starving :) and some great recipes. Thank you.

[browniexyz]

ping

[georgiabelle]

Add me to your list. Thanks

[gundog]

Bookmarked

[gundog]

Bookmarked

[HotHunt]

My brother-in-law was diagnosed with diabetes 10 years ago. His doctor put him on meds and told him to watch what he ate. Cut the carbs almost completely, especially processed carbs. He lost 70 lbs., the doctor eventually dropped his meds and his blood work showed no more diabetes. He actually reversed the condition by eating a zero-to-low carb diet.

He still eats that way and has maintained his weight and has not needed medications since.

I started eating the same way this last year and have lost 45 lbs since June 1st. I eat three meals a day and snack. I just don't eat processed carbs at all and what little simple carbs I eat, I limit to less than 10 grams a day. My annual physical with my primary care physician a month ago went great. All of my blood work results were within normal limits and my doctor told me to keep eating the same way. It works.

We've been told for decades that eating too much fat causes us to get fat but that is not the case. Eating too many processed carbs that turn to glucose and then are converted and stored as fat if not burned off by daily activity within 24-48 hours after eating them, is what causes us to get fat.

[Reddy]

Bfl

[Gene Eric]

I don’t have a ref to the study at hand, but a Japanese study showed a glucose improvement (among mid-aged Japanese males) when food was chewed in the mouth for 2 dozen chomps vs just a few.

[metesky]

bfl

[spacejunkie2001]

whiskey...can you sum up what Fung says about fasting? does he recommend fasting for a whole day? or part of a day? a particular meal time?

thanks. I watched the 12 minute video but there were no details. it’s hard for me to take tons of time to watch videos so your help will be much appreciated.