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A simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed, according to a new study. The research found a saline (salt water) nasal spray was just as effective as an anti-inflammatory steroid nasal spray at easing sleep disordered breathing in children after six weeks of treatment. The findings stated both nasal sprays cleared symptoms while asleep in about 40 percent of cases and those assessed by a surgeon as needing their tonsils and/or adenoids removed was reduced by half. The randomized-controlled "MIST" trial of the sprays involved 276...

I never thought I would be doing a vanity on this but here it goes. I am interested in knowing how people cope with Spring allergies. I have never had them until this year apparently. I have had a sore throat now going into day 18,I have seen the doctor twice where once gave me Ketex and decongestion meds and those did nothing,so they ruled out the common cold or flu or any bacterial infection. My throat is still red,I still am congested,I have regular acid reflux (gerd) to be exact so when I sleep at night all of the...