Scientists found strong evidence that omega-3 fatty acid, folic acid, and coenzyme Q10 (CoQ10) provided cardiovascular benefits. In addition, Omega-6 fatty acid, L-arginine, L-citrulline, melatonin, magnesium, Vitamin D, zinc, alpha-lipoic acid, catechin, flavanol, curcumin, genistein, and quercetin also showed evidence of reducing cardiovascular risk. A meta-analysis of more than 884 studies finds omega-3, folic acid, and CoQ10 among the micronutrients that reduce cardiovascular risk. Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids, and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial. Now a new meta-analysis published in the...