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Beer could stop bones going brittle
The Telegraph ^ | 8:23AM BST 12 Aug 2009 | Ben Leach

Posted on 09/06/2009 11:11:51 PM PDT by Paleo Conservative

Beer could stop bones going brittle

Drinking beer regularly could stop bones from going brittle, according to scientists in Spain.

A study found that the bones of women who drink beer regularly are stronger, making them less likely to suffer from osteoporosis.

It is thought that the high level of silicon in beer slows down the thinning that leads to fractures and boosts the formation of new bone, the journal Nutrition reports.

Beer is also rich in phytoestrogens, plant versions of oestrogen, which keep bones healthy.

Bones are made up of a mesh of fibres, minerals, blood vessels and marrow, and healthy ones are denser with smaller spaces between the different parts.

The researchers asked almost 1,700 healthy women with an average age of 48 about their drinking habits. They then underwent ultrasound scans of their hands, which showed the bones belonging to beer drinkers to be denser.

(Excerpt) Read more at telegraph.co.uk ...


TOPICS: Culture/Society; News/Current Events; United Kingdom
KEYWORDS: beer; dietandcuisine; godsgravesglyphs; napl; oenology; oestrogen; osteoporosis; phytoestrogens; spain; zymurgy
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To: Slings and Arrows

FYI: My favorite niece is a Smurf lover...

;o]

‘Face


61 posted on 05/20/2020 9:54:19 AM PDT by Monkey Face (In case no one else is telling you, the world will not be better without you. ~ Al Carroway ~)
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To: Paleo Conservative

Well, then. I’m good to go! Can’t drink wine (sulphites) and don’t like hard booze (makes me insta-bitch), so I stick to beer. YAY!


62 posted on 05/20/2020 10:08:47 AM PDT by Mama Shawna
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To: Paleo Conservative

Beer. G_d’s gift to humanity.

5.56mm


63 posted on 05/20/2020 10:14:46 AM PDT by M Kehoe (DRAIN THE SWAMP! Finish THE WALL!)
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To: humblegunner
Born in 1946.. that makes her.. uh.. 63?

It makes her 74.

64 posted on 05/20/2020 11:34:07 AM PDT by PistolPaknMama
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To: Paleo Conservative

All the better to support the man boobs it gives you.


65 posted on 05/20/2020 1:01:55 PM PDT by 9YearLurker
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