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Children 'harmed' by vegan diets
The Beeb ^ | 21 February, 2005 | Michelle Roberts

Posted on 02/21/2005 2:06:27 PM PST by Constitutionalist Conservative

Putting children on strict vegan diets is "unethical" and could harm their development, a US scientist has argued.

Lindsay Allen, of the US Agricultural Research Service, attacked parents who insisted their children lived by the maxim "meat is murder".

Animal source foods have some nutrients not found anywhere else, she told a Washington science conference.

The Vegan Society dismissed the claims, saying its research showed vegans were often healthier than meat eaters.

'Development affected'

Professor Allen said: "There have been sufficient studies clearly showing that when women avoid all animal foods, their babies are born small, they grow very slowly and they are developmentally retarded, possibly permanently."

There's absolutely no question that it's unethical for parents to bring up their children as strict vegans
Professor Lindsay Allen, US Agricultural Research Service

"If you're talking about feeding young children, pregnant women and lactating women, I would go as far as to say it is unethical to withhold these foods [animal source foods] during that period of life."

She was especially critical of parents who imposed a vegan lifestyle on their children, denying them milk, cheese, butter and meat.

"There's absolutely no question that it's unethical for parents to bring up their children as strict vegans," she told the annual meeting of the American Association for the Advancement of Science (AAAS).

Missing nutrients

She said the damage to a child began while it was growing in the womb and continued once it had been born.

Research she carried out among African schoolchildren suggests as little as two spoonfuls of meat each day is enough to provide nutrients such as vitamin B12, zinc and iron.

The 544 children studied had been raised on diets chiefly consisting of starchy, low-nutrition corn and bean staples lacking these micronutrients.

Over two years, some of the children were given 2oz supplements of meat each day, equivalent to about two spoonfuls of mince.

Two other groups received either a cup of milk a day or an oil supplement containing the same amount of energy. The diet of a fourth group was left unaltered.

HAVE YOUR SAY
A wide-ranging mixed diet with exercise is essential for any child
James, Cornwall, UK
The changes seen in the children given the meat, and to a lesser extent the milk or oil, were dramatic.

These children grew more and performed better on problem-solving and intelligence tests than any of the other children at the end of the two years.

They also became more active, talkative and playful at school.

Adding either meat or milk to the diets also almost completely eliminated the very high rates of vitamin B12 deficiency previously seen in the children.

No quick fixes

Professor Allen stressed that although the study was conducted in a poor African community, its message was highly relevant to people in developed countries.

She accepted that adults could avoid animal foods if they took the right supplements, but she said adding animal source food into the diet was a better way to tackle malnutrition worldwide than quick fixes with supplements in the form of pills.

"Where feasible, it would be much better to do it through the diet than by giving pills," she said.

"With pills it's very hard to be certain that the quantity of nutrition is right for everybody and it's hard to sustain."

In Africa, good results had been obtained from giving people a dried meat on a stick snack which proved both nutritious and appealing.

Professor Montague Demment, from the University of California at Davis, said more emphasis should be placed on animal source food to combat global malnutrition.

Vegan defence

However, the claims have been dismissed by the Vegan Society in the UK.

In a statement, it said increasing numbers of people were opting for a plant-based diet.

Kostana Azmi, the chief executive officer, said: "The vegan diet can provide you with more energy, nutrition, and is bursting with goodness."

She said plant sources were sometimes a safer, and cheaper source of nutrients.

For instance, animal sources of omega-3 oils, needed for the development of the brain and nervous system, were often contaminated with pollutants, such as mercury in fish.

In addition, the vegan diet was often a healthier alternative. She said dairy and meat products were rich in saturated fat, while plant based diets were low in it.

The society does recommend that vegans supplement their diet with vitamin B-12 pills.

The US Agricultural Research Service is part of the US Department of Agriculture.

 



TOPICS: Culture/Society; Philosophy
KEYWORDS: diet; health; healthfoods; nutrition; science; supplements; vegan
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1 posted on 02/21/2005 2:06:27 PM PST by Constitutionalist Conservative
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To: Constitutionalist Conservative

I dated a Vegan once (just once) who forced this diet upon her 8 year old AND her Golden Retriever puppy.

This idiot couldn't understand why her child couldn't pay attention in class, participate in any active games, or do anything without constant reminders.

As for the poor puppy, you've never seen a more confused animal.


2 posted on 02/21/2005 2:08:51 PM PST by wvobiwan (Paris Hilton for UN Sec. Gen. - At least we might get laid while we're getting screwed.)
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To: Constitutionalist Conservative
Kostana Azmi, the chief executive officer, said: "The vegan diet can provide you with more energy, nutrition, and is bursting with goodness."

I believe some tomatoes have goodness levels measured as high as 5.4 mg/dL. /sarcasm

3 posted on 02/21/2005 2:10:23 PM PST by <1/1,000,000th%
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To: Constitutionalist Conservative


While I personally think the vegan diet is stupid, I certainly wouldn't want some busybody telling me what I should feed my children. BUTT OUT!


4 posted on 02/21/2005 2:10:34 PM PST by SouthernFreebird
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To: Constitutionalist Conservative

Little boy I know (6 years old) has parents who keep him and themselves on a vegetarian diet. One afternoon after school the boy confided in me saying " Today at lunch my friend gave me some chicken noodle soup, and it had real bits of chicken in it... mmmmm mmmmm mmmmm, it was good!"

I felt really bad for the boy that he's denied meat.


5 posted on 02/21/2005 2:11:45 PM PST by ladyrustic
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To: Constitutionalist Conservative

ummmm... call me dumb, but wouldn't breast milk be considered 'an animal source food'?


6 posted on 02/21/2005 2:13:35 PM PST by NW Mike (Proud member of the VRWC since 1972 -- who the hell are you calling 'neo'?)
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To: ladyrustic

..."The vegan diet can provide you with more energy, nutrition, and is bursting with goodness." ...
Nice comeback from the NITWITS!!!


7 posted on 02/21/2005 2:16:09 PM PST by Jazzman1
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To: Constitutionalist Conservative

This is patently false.


8 posted on 02/21/2005 2:17:36 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: wvobiwan

God gave certain mammals including people, canine teeth for a reason.


9 posted on 02/21/2005 2:18:20 PM PST by TASMANIANRED (Certified cause of Post Traumatic Redhead Syndrome)
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To: wvobiwan
The vegans who work at our local health food store are the most vacuous, vapid people I've ever met. It's like their brains are not firing on all cylinders.
10 posted on 02/21/2005 2:18:34 PM PST by EggsAckley
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To: SouthernFreebird

There's another article somewhere on FR about hospitals testing infants for twenty six different diseases. I think I can decide what's best for my children to eat not some scientist with an axe to grind.


11 posted on 02/21/2005 2:19:10 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: Constitutionalist Conservative

Most vegans are fanatics, that's my experience with these people. They are easily brainwashed.


12 posted on 02/21/2005 2:19:47 PM PST by John Lenin
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To: Constitutionalist Conservative
Oh yes... here's a much healthier and more balanced diet for growing kids:


13 posted on 02/21/2005 2:21:13 PM PST by ambrose (....)
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To: wvobiwan

Probably didn't supplement with B12... when I went to college, most of the PETA vegans were really nasty libs. However, I work with a lot of rastafarian vegans and their children are brilliant and very sharp minded with beautiful skin. Most all are homeschooled where they can monitor their lifestyle and diet too.


14 posted on 02/21/2005 2:21:56 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: cyborg
This is patently false.

How so?

15 posted on 02/21/2005 2:21:58 PM PST by Constitutionalist Conservative (Have you visited http://c-pol.blogspot.com?)
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To: Constitutionalist Conservative

My liberal sister/brother-laws are forcing their newborn onto their vegan diet. The kid is going to be malnourished. Its unhealthy.


16 posted on 02/21/2005 2:22:26 PM PST by KC_Conspirator (This space outsourced to India)
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To: NW Mike

heh heh...


17 posted on 02/21/2005 2:22:26 PM PST by bukkdems (I changed Buckhead's diapers.)
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To: ambrose

OMG! Supersize Me: The Sequel?


18 posted on 02/21/2005 2:22:52 PM PST by cyborg (http://mentalmumblings.blogspot.com/)
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To: Constitutionalist Conservative

If God didn't intend for us to eat cows, why did he make them out of meat?


19 posted on 02/21/2005 2:22:58 PM PST by mcg1969
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To: cyborg

One of my favorite T-shirts reads:

Vegetarian:

Old Native American word for 'Bad Hunter'.


20 posted on 02/21/2005 2:23:46 PM PST by wvobiwan (Paris Hilton for UN Sec. Gen. - At least we might get laid while we're getting screwed.)
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