Posted on 05/04/2025 4:36:40 PM PDT by ChicagoConservative27
Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic.
In mice and humans, the key to unlocking this natural process was found to be a gut microbe and its metabolites – the compounds it produces during digestion.
By increasing the abundance of this one gut microbe in diabetic mice, researchers led by a team at Jiangnan University in China showed they can "orchestrate the secretion of glucagon-like peptide-1".
Glucagon-like peptide-1 (GLP-1) is a hormone that is naturally produced by the body and which helps regulate blood sugar levels and feelings of fullness. GLP-1's release is stimulated by certain foods and gut microbes, and its mechanism of action is mimicked by drugs like semaglutide (the ingredient behind Ozempic).
(Excerpt) Read more at sciencealert.com ...
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CHINA??? NEVER!
Cayenne pepper.
Seriously? I’ll do it 😁
When you work out you gain muscle, which is heavier than fat. You many not lose weight, but are probably losing some fat unless you overeat. If so, it should show in the difference in your measurements.
I’d want to know more.
Working out won't cut it. Do intermittent fasting. Last meal by 6pm. First meal at noon next day ("18/6" fasting). Recommend greek yogurt with frozen blueberries. Then gym 60-75 min later for max energy from berries. Eat high protein meal within an hour after workout, then another smaller meal by 6pm. Guaranteed results within 4-6 wks.
I can feel my waist again 😁
Thanks for the post
I now eat nothing but Ozempic.
Ozempic steak, Ozempic sandwiches, Ozempic fries, Ozempic milkshake....
My husband swears by low carb/keto/carnivore. He’s been through the whole gamut, lost a lot of weight about 8 or 10 years ago and never gained it back. He also trains with kettlebells...
Bump
I have a feeling the happy people marching down the street on Wegovy and Ozempic will be signing up for the later class action lawsuits “if you used it between these dates you may be part of the billion dollar settlement but you must register by this date.”
But I wish so much my diet and exercise were not for nothing with my low thyroid in which my thyroid does not grant me permission to lose weight. Even on levothyroxine tablets.
“A Natural Alternative to Ozempic!”
What, Rhubarb-Artichoke Casserole?
Proper diet + vigorous exercise 3-4 times a week over a year and you’ll see good results. It takes time to put on the weight, there is no easy way to lose it.
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Dude! You’re going to get so skinny we won’t be able to find you!
that’s the way go... that or frequent starvation
At best, it should only be used to lose 5lbs every few months.
I’d like to know the name of the microbe.
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