[ChicagoConservative27]

All the good stuff! Steak and bacon!

[Boomer]

I guess these cardiologists never saw any of the massive studies proving animal based diets are far superior to any plant based diet.

Carnivore, Ketovore, or Ketogenic are the best lifestyle diets combined with some sort of exercise.

[Wuli]

i personally only eat one of the items, bacon, and even that not regularly.

[ClearCase_guy]

Eat bugs. Be happy. Not a suggestion, it’s an order.

[BobL]

My priorities for food not to be eaten (given today’s formulations):

1. Sugar
2. Flour products (bread, noodles, etc.)
3. Other carbs (rice, potatoes, etc.)
4. Seed oils

[KarlInOhio]

I need a browser which throws out any page that is titled "might surprise you".

We grab rattlesnakes in our yard and the results might surprise you.

We give a cat a bath and the results might surprise you.

We gradually arm one side in a conflict without any strategic plan or victory conditions and the result might surprise you.

[V_TWIN]

Actually, other than liver, none of those is surprising in the least to me.

As far as Bologna goes......fried is the only civilized way to eat it.

[Larry Lucido]

Chopped liver

So what am I, chopped liver?

[Leaning Right]

I’ll admit that I was worried for a moment. But cheddar cheese perogies covered in caramelized onions wasn’t on the list. So I guess I’m okay.

[KarlInOhio]

And for those who cannot bear the surprise answers, here they are:

Chopped liver
Breakfast sausages
Margarine
Steak
Bacon
Deep-fried chicken
Doughnuts
Bologna

[catnipman]

“Liver is especially bad because it’s also the organ that filters out toxins, so any toxins are typically just sitting there”

this guy is an idiot: the liver NEUTRALIZES toxins [not “filters out”] for REMOVAL ... the liver isn’t a storehouse for toxins, so toxins don’t just “sit there” ...

[Yo-Yo]

I'll have what he's having...

[Jemian]

something about chomping on bacon every day feels — not great.

This is un-American!

[Larry Lucido]

Top of the list.

[Delta 21]

“Klodas noted that all processed meats, including sausages, ham and bacon, have been classified as carcinogens by the World Health Organization.”

Im sorry but I think that the WHO is spreading group think with this misinformation. Personally, I dont need this kind of negativity in my life, now or ever.

[scripter]

I believe almost nothing doctors say anymore.

[freedom1st]

This is just a recommendation for a vegan diet. No steak or breakfast sausage. Bah humbug.

[Sacajaweau]

All these foods are NOT part of a daily diet. They are eaten maybe once every two weeks.

Two slices of bacon and two eggs is not going to kill you.

[bk1000]

Cut out sugar for a month. Then, eat a slice of lemon chess pie. Tell me how you feel. Sugar is pure poison. DW and I started keto in October. I’ve lost 15 lbs of actual fat, not just water. Body composition is changing for the better. I frankly don’t miss all the carbs, but it does make it tough in restaurants. Fortunately I cook most all of our meals. No seed oils. No sugar. No carbs, but I will have some diced potatoes fried in bacon fat with peppers and onions on the weekends. We eat meat, cheese, eggs, yogurt, green vegetables, coffee. No calorie counting, just lose the carbs and drink plenty of water. I feel much better these days, and Christmas dinner almost put me down. It is amazing what happens when you step away from a garbage diet for even a short while. I will add that it takes me a while to get warmed up in the gym compared to before, but once I get going I’m fine. I believe I could do carnivore diet with just a little effort.

[CodeToad]

BS article. I know cardiologists and they LOVE steak.

[libh8er]

Enjoy your processed and red meats now. Later enjoy sitting in a chemo ward attached to an IV wondering how best to spend your available time.