[ChicagoConservative27]

The List,

Frozen Breakfast Burritos

Flavored Greek Yogurt

Breakfast Sausage

Bottled High-Protein Smoothies

Frozen Breakfast Sandwiches

Meal Replacement Bars

Bottled Protein Shakes

Protein Granola

Energy Bars

Protein Cereal

[Uncle Miltie]

Just finished my usual 3 eggs in a small cast iron skillet, covered, in butter topped with harissa.

Freshly home roasted coffee with A2/A2 Alexandres 6% milk.

Yum!

[Diana in Wisconsin]

It’s all just ‘Junk Food’ MARKETED as ‘healthy.’

[Jane Long]

Sugar, processed/gmo grains, high fructose syrup, ChyNah processed, vaccinated pork, fake whey ...

No, thanks!

[V_TWIN]

Most of those are a no brainer....
..but the some of the suggested alternatives are interesting options that I plan to look into.

Thanks for posting 👍

[goodnesswins]

Processed food...whodda thunk

[eyeamok]

You mean imitation, fake and pre-processed crap labeled as food is bad for you?... hard to believe

[Karliner]

yeesh, I never eat any of that junk. Not even the alternatives.

[fwdude]

It sounds to me that it’s more the high processing than the “protein.”

Processed foods are POISON.

[monkeyshine]

Anyone on a low carb, high protein (or fat) diet such as Atkins or Ketogenic would know to avoid all of those - except maybe the sausages. Those can be confusing if you don’t check the ingredients.

[rod5591]

Just finished my breakfast of scrambled eggs, bacon and grits!

[dinodino]

What kind of idiot would think that *any* of these heavily processed, bullshit “foods” would help you lose weight?

[P8riot]

Look at the prices of some of their selected alternatives. A 20oz bag of cereal for almost $25. No freakin way!

[metmom]

Well, if you’re buying processed convenience *high protein* breakfast foods, yeah, it’s not going to work.

Eat real food.

[Albion Wilde]

I have never eaten any of the “foods” on either list.

[rarestia]

So... packaged food is bad for us? Imagine.

[ducttape45]

I don’t consume any of those. My breakfasts consist of a small glass of orange juice (as close to fresh squeezed as possible), and either a piece of toast with grape jam or a small bowl of mini wheats. That’s it. Nothing more.

[woodbutcher1963]

Greek Yogurt is fine as long as you DO NOT buy the flavored kind.
Especially the kind that has the fruit syrup in it.

I buy plain unflavored Fage Greek yogurt an add Wyman’s wild frozen blueberries.

[RideForever]

I’m getting by with Winco frozen waffles and a slice of ham and a cup of coffee.

[gitmo]

That Eggwich looks promising. Thanks for the post.

[nutmeg]

Flavored Greek yogurt is no good now? I only eat the Zero Sugar type. Maybe I have to give it up now?

Thanks for posting this article. :-)