Posted on 11/18/2024 6:22:12 PM PST by ChicagoConservative27
These easy dinners will help keep you full and satisfied throughout the night, thanks to their protein-rich nutritious ingredients. With at least 15 grams of protein per serving, these recipes will help you reap the benefits of the nutrient, including promoting muscle growth and supporting the immune system. Recipes like our High-Protein Taco Skillet Pasta and Chicken-Potpie Twice-Baked Potatoes can be made in three steps or less, so you can make a delicious meal with ease.
(Excerpt) Read more at eatingwell.com ...
High-Protein Taco Skillet Pasta
Skillet Spinach, Mushroom & Wild Rice Casserole
Chicken-Potpie Twice-Baked Potatoes
Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans
Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans
Gut-Friendly Veggie Sandwich
Make-Ahead Cabbage Salad
Chicken Parmesan Soup
Sticky Sesame Tofu & Broccoli
Chicken Fajita Soup
Melting Cherry Tomato & Mozzarella Pasta
Grilled Zucchini & Halloumi Pitas
Shrimp Lettuce Wraps
High-Protein Tomato, Mozzarella & Arugula Sandwich
20-Minute Chicken Cutlets with Creamy Pesto Sauce
Crispy Salmon Rice Bowl
Harira (Moroccan Tomato, Lentil & Beef Soup)
One-Pot Garlicky Shrimp & Broccoli
Salmon-Stuffed Avocados
Creamy Garlic Skillet Chicken with Spinach
One-Pot Spinach, Chicken Sausage & Feta Pasta
Thank you for these.
I need to lose weight.
You’re welcome
Well those are all great meals... where do we get recipes? lol
*** You’re supposed to get a hundred or less on the test but I got 103 so I’m at a little higher risk.***
What test is this? Sorry that I’m not sure. You’d think I would know.
Ahha... I found them on the link. Thanks for sharing this.
Way too much bread and pasta (grains).
CT heart scan for calcium
Recipes at the link.
You can view the recipes on the link
Thx for the info. I guess we’re lucky. Neither of us have had one of those.
You’re welcome
And carbs of a variety.
I think I can see easy ways to modify these recipes. Skip all of these carbs. Enhance the proteins.
Yep ... no bread, no pasta.
Serve some over a bed of lettuce/salad.... or, a sliced avocado.
Crack two eggs into a glass. Top off glass with milk. Drink.
Calcium put me in the
Hospital for 2 Weeks.
I’m glad you’re ok
How scary.
What did they do to treat?
Glad you’re home and hopefully okay, now.
Pound for pound, wild rabbit has crazy amounts of protein. Way more than wild salmon or venison.
Too much protein is not good. It can make you bug-eyed if you don’t work it off.
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