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Bizarrely, it found the dysfunction with just the human equivalent of 13 grams a day.

Extra virgin olive oil generally seems best.

1 posted on 09/03/2023 7:10:44 PM PDT by ConservativeMind
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2 posted on 09/03/2023 7:11:23 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

Coconut Oil is known to be a ‘fatty-fat’ type of plant oil, same as with Avocadoes. A little goes a long ways.
Used as a shampoo scent, coconut oil is too strong of a scent. It is the Pine Sol of natural foods. Impossible to hide and for quite a long time.


3 posted on 09/03/2023 7:17:48 PM PDT by lee martell
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To: ConservativeMind

If you have ever lived on a tropical Island where the cuisine revolves around rice, coconut, and pork, you’d not doubt This.


5 posted on 09/03/2023 7:23:42 PM PDT by Fai Mao (Starve the beast and steal its food!)
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To: ConservativeMind

Does this mean MCT oil is not really good for you?


7 posted on 09/03/2023 7:30:08 PM PDT by Bigg Red (Trump will be sworn in under a shower of confetti made from the tattered remains of the Rat Party.)
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To: ConservativeMind

I am guessing it is junk science.

There are many well-known dietary differences between animals and humans. For example the sugar xylitol is very good for humans and kills dogs.

I am human, and use extra-virgin coconut oil extensively as part of my diet. Over the past 3 years I’ve managed to lose over 50 pounds, with improved health. Dietary experiments of a common human food on mice are inherently suspicious and untrustworthy.


9 posted on 09/03/2023 7:39:13 PM PDT by devere
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To: ConservativeMind
"daily consumption of coconut oil for long periods"

I guess my consumption of two or three Thai, Filipino, or Hawaiian dishes per year dishes per year will be ok. But there sure are a LOT of dishes in those places as well as Jamaica, Sri Lanka and elsewhere.

11 posted on 09/03/2023 7:44:52 PM PDT by ProtectOurFreedom (“Occupy your mind with good thoughts or your enemy will fill them with bad ones.” ~ Thomas More)
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To: ConservativeMind

This Is Why Eating Healthy Is Hard

https://www.youtube.com/watch?v=5Ua-WVg1SsA


15 posted on 09/03/2023 8:06:02 PM PDT by hiho hiho
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To: ConservativeMind

The “natives” that ingest it daily where it is harvested are not fat.


23 posted on 09/04/2023 3:21:12 AM PDT by odawg
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To: ConservativeMind
Yes, keep eating all that delicious meatless meat.

25 posted on 09/04/2023 6:02:53 AM PDT by Tommy Revolts
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To: ConservativeMind

There’s one fact that a lot of people and dietitians don’t really talk about much... a calorie is a calorie is a calorie.

You want to lose weight? Figure out your target caloric intake, ditch the junk food and empty calories (devoid of nutritional value), exercise, walk, and stick with it. All this other crap is fantasy or hucksterism.

You know all that fancy exercise equipment you can buy? Just get a pair of tennis shoes and save a bunch of money.

It’s that simple.


26 posted on 09/04/2023 6:49:15 AM PDT by Clutch Martin ("The trouble ain't that there is too many fools, but that the lightning ain't distributed right." )
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To: ConservativeMind

Everything in moderation.............Especially moderation...............


31 posted on 09/05/2023 5:31:02 AM PDT by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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