NATIONAL KETO DAY – January 5

National Day Calendar ^ | January 5 | Staff

[Red Badger]

KETO PINGO!..............

[EEGator]

The Vitamin Shoppe founded National Keto Day to make money.

It’s seems okay for older and naturally heavy people.
I eat things that walk, fly, swim, and grow outside.
No lab food.

[Golden Eagle]

I have doctor’s order’s to switch to a “paleo/keto” diet starting this week.

He suggested I only eat an egg or two in then morning, an avocado for lunch, and piece of fish or chicken for dinner, on most nights. But no carbs, ever, unless they’re naturally appearing in vegetables.

Wish me luck!

[mac_truck]

sustainably-raised meat.

Dipped in wokeness...

[Codeflier]

That seems very calorically restrictive! Surely, there is more food than that you will eat.

[EEGator]

That’s maybe 800 calories. Is your doctor’s surname Mengele?

[Codeflier]

No thanks. I will continue with my 50% carbs, 30% fats, and 20% protein macros. Then I will use my standard “look at me, look at you”, when someone comments on my carbs.

Why do people feel the need to comment on what you are eating? It is the weirdest thing to me.

[EEGator]

I was on Facebook for a while about 6 years ago.
Equal male and female friends, yet 90+% of posts were women.
Everyday I was barraged with pictures of their food.

[Red Badger]

No potatoes or other ‘starchy’ vegetables.

https://www.webmd.com/diet/difference-between-starchy-non-starchy-vegetables

[Red Badger]

I’m a Second-Hand Vegetarian.

I eat things that eat vegetables.................

[logi_cal869]

Such a tragedy. Someday...

[EEGator]

Cows eat grass, you eat cows, therefore you eat grass.
QED.
:)

[Red Badger]

One time many, many years ago, the cows broke thru the fence to my In-Laws garden and ate all the cabbages that were practically ready for harvest.................

[EEGator]

Did you turn them into grilled sauerkraut?…

[Golden Eagle]

Obviously the main purpose of the diet is to lose some weight! But he’s a GI specialist and says I need to get the weight off quick to help keep a hernia from getting worse and maybe needing surgery. My stomach blows up like a ballon whenever I eat anything, so like the old joke goes, “the doctor said well don’t do that!” At least not much, in this case.

[Red Badger]

Lets just say the Hindenburg Disaster would have been like a marshmallow roast...................

[EEGator]

You’re certainly going to lose weight quick eating on that protocol.
Is there a timeframe or target weight?

[EEGator]

:)

[Red Badger]

The nearest I can figger is the cows smelled the cabbages and it was too much for them to resist................