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To: Diana in Wisconsin; mylife

KETO PINGO!..............


2 posted on 01/05/2023 6:25:57 AM PST by Red Badger (Homeless veterans camp in the streets while illegal aliens are put up in hotels.....................)
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To: Red Badger

I have doctor’s order’s to switch to a “paleo/keto” diet starting this week.

He suggested I only eat an egg or two in then morning, an avocado for lunch, and piece of fish or chicken for dinner, on most nights. But no carbs, ever, unless they’re naturally appearing in vegetables.

Wish me luck!


4 posted on 01/05/2023 6:30:17 AM PST by Golden Eagle (The LGBT indoctrination agenda is designed to outlaw the Bible, and anyone who follows it.)
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To: Red Badger

I saw my Doc today for my annual check-up at the VA. She’s very happy with how Keto and 18-hour fasting is effecting my weight and blood pressure. Both are down! Yay! All of my blood work was good, too.

I do miss bread, though. I LOVE baking bread. :(


62 posted on 01/05/2023 3:16:16 PM PST by Diana in Wisconsin (I don't have, 'Hobbies.' I'm developing a robust Post-Apocalyptic skill set. )
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