Of note, Cleveland Clinic previously found that taking balsamic vinegar or olive oil when ingesting carnitine or choline sources (the molecules are strangely similar) blocked the bacteria from converting either into TMAO.
Also, ConsumerLab noted that most choline sources do not cause long term TMAO bloodstream concerns, only elevating TMAO for, at most, a couple hours. The bigger issue with TMAO appears to be continued conversion over many hours, each day.
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To: Pete from Shawnee Mission; Mazey; ckilmer; goodnesswins; Jacquerie; Jane Long; BusterDog; jy8z; ...
The “Take Charge Of Your Health” Ping List
This potentially high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to implement for your benefit.
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2 posted on
01/02/2022 2:07:25 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
01/02/2022 2:10:08 PM PST by
Skywise
To: ConservativeMind
I’m having a sirloin as I read this lol 🤪
4 posted on
01/02/2022 2:13:51 PM PST by
NWFree
(Somebody has to say it)
To: ConservativeMind
I’m pretty sure God gave us beef to eat. Just like anything else, moderation.
To: ConservativeMind
6 posted on
01/02/2022 2:15:25 PM PST by
Karliner
(Heb 4:12 Rom 8:28 Rev 3, "...This is the end of the beginning." Churchill)
To: ConservativeMind
it’s amazing how much time and energy people spend trying to “prove” to us how everything we love is supposedly bad for us, while everything awful is supposedly good for us.
To: All
Red meat? It’s only red when it’s raw. They should try cooking it. It turns it brown and has a nice charred flavor to it.
8 posted on
01/02/2022 2:16:53 PM PST by
BipolarBob
(WHY are there no Democrats on Mt. Rushmore?)
To: ConservativeMind
I suppose the key is in the definition of “rich” . And this speaks to the word “moderation”. Water will kill you if not taken in moderation. We call it “drowning”.
9 posted on
01/02/2022 2:17:38 PM PST by
cuban leaf
(My prediction: Harris is Spiro Agnew. We'll soon see who becomes Gerald Ford, and our next prez.)
To: ConservativeMind
I don’t need it everyday but there’s no way I will ever give up red meat. Never. There’s risk to almost everything.
13 posted on
01/02/2022 2:21:01 PM PST by
Irenic
( )
To: ConservativeMind
Funny how there are not any studies warning against processed foods or foods high in sugar. Once might question the independence of the government funded medical community.
To: ConservativeMind
I think I’m going to go and warm up my leftover T-bone steak from the other night. Mmmmmmm.
18 posted on
01/02/2022 2:37:38 PM PST by
libertylover
(Our BIGGEST problem, by far, is that most of the media is hate & agenda driven, not truth driven.)
To: ConservativeMind
Just made a marinade for the venison loin I will be eating 48 hours from now. I’m going back on the low carb/ sugar diet that will last until Thanksgiving. Too many temptations between Thanksgiving and New Years for me so I just enjoy that time.
19 posted on
01/02/2022 2:39:14 PM PST by
TBall
To: ConservativeMind
“most choline sources do not cause long term TMAO bloodstream concerns”
Egg yolks are a great source of choline which is very good for kids’ brain development.
Then every so often we will have some new scare about well, you name it, dairy, eggs, meat, fish etc. Then ask yourself, how long have humans and their ancestors been eating these things? Probably since the age of the dinosaurs.
Thanks for the olive oil tip—it seems like grapes and olives are some of the healthiest foods out there.
To: ConservativeMind
Did they evaluate grass fed vs warehouse red meat?
22 posted on
01/02/2022 2:46:51 PM PST by
goodnesswins
(....pervert Biden & O Cabal are destroying America, as planned.)
To: ConservativeMind
Straight into my veins. I’ll pick out my casket while it cooks.
To: ConservativeMind
I like vegetables fine, but I'm a major red-meat eater.
I have a resting pulse of about 51 beats per minute. Am I doing something wrong here?
To: ConservativeMind
Dr. Hazen doesn’t look so healthy himself...
28 posted on
01/02/2022 3:18:22 PM PST by
Levy78
To: ConservativeMind
Anybody but me wondering just who might have funded the study?
Thinking of Ancel Keyes at the moment, and how he cherry-picked his countries to push his pet theories about diet and heart disease...
The older you are, the harder you can sometimes be to fool.
30 posted on
01/02/2022 3:40:46 PM PST by
jacquej
("You cannot have a conservative government with a liberal culture." (Mark Steyn))
To: ConservativeMind
Balsamic vinegar or olive oil? So the problem isn’t a consumption of red meat, but a failure to marinate.
32 posted on
01/02/2022 3:45:22 PM PST by
dangus
To: ConservativeMind
Spam is red meat, right?
![](https://tastecooking.com/wp-content/uploads/2018/03/spamspamspam-1.gif)
33 posted on
01/02/2022 3:49:19 PM PST by
moovova
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