Cause, or consequence?
Sounds fishy to me.
I just had bluefin tuna for lunch, so this is pleasant news.
I prefer Caviar.
Decoder ring: they didn't do a real study, they scanned results from studies that were looking at other things and found some statistical blip about something else that probably doesn't hold water if you studied it for real so they use weasel words like "linked to" or "associated with".
Expect an opposite "association" to come out within a year or two.
Is this an article from the 80s?
I love salmon and most other fish. Love sardines, too. But every coin has two sides, and I’ve been discouraged from eating fish because they cause kidney stones. I’ve had multiple stones over the last 8 months, two surgical stone removals and a lythotrypsy, with another likely coming up. I’ve all but eliminated sodas, potato chips, and most other fun foods, even cut back on all forms of animal protein but still the stones keep coming. Got to keep my kidneys as I don’t want to go down the dialysis road.
...since U.S. Americans are apparently not predominantly of European extraction?!
Regards,
I ran across a video about foraging for food & it mentioned purslane, which I have all over my yard. Apparently a very beneficial food source. I haven’t tried any yet, but was thinking of ‘harvesting’ some this afternoon to try.
https://www.mexicoinmykitchen.com/purslane-recipe-steamed/
“In case you want to know what other benefits you can obtain from consuming Purslane, here are some of them: It is an excellent source of vitamin A, Calcium, zinc, manganese, copper, Potassium, iron, and phosphorous. Purslane is an excellent source of alpha-linolenic acid. Alpha-linolenic is an omega-3 fatty acid which plays an essential role in human growth and development and in preventing diseases. Purslane has been shown to contain five times higher omega-3 fatty acids than spinach.”
Hold on. So if I start eating fish just twice a week I can go back to being a smoker? Cool! Oh wait, I forgot they’re not two bucks a pack anymore cause the government likes to make lots of money off our personal habits so they can send it to other countries and line pockets.
Don't eat Tilapia, it's high in omega-6, which is bad for you.
I’m taking 3,000mg of EPA only omega-3 daily. In prescription form (vescepa) it has shown to reduce cardiac / stroke events. After prolong use it had shown to reduce existing arterial plaque. All the failed Omega 3 studies are due to mixed EPA/DHA supplements being used which is the traditional OTC fish oil blend. DHA counteracts the positive benefits of EPA.