I love salmon and most other fish. Love sardines, too. But every coin has two sides, and I’ve been discouraged from eating fish because they cause kidney stones. I’ve had multiple stones over the last 8 months, two surgical stone removals and a lythotrypsy, with another likely coming up. I’ve all but eliminated sodas, potato chips, and most other fun foods, even cut back on all forms of animal protein but still the stones keep coming. Got to keep my kidneys as I don’t want to go down the dialysis road.
Odd, don’t they usually just recommend you stop ALL dairy products totally?.............
At least that's my amateur medical opinion.