Odd, don’t they usually just recommend you stop ALL dairy products totally?.............
That’s what’s odd about all these diet studies. One will say X is bad for you, then six months later another will say X is good for you. I was told I need some calcium in my diet, so it was recommended I eat yogurt. What I miss the most is my bi-weekly dose of KFC. Don’t know if it’s the salt or the 17 herbs and spices, but I’m going through major withdrawal.