” including our social interactions”
This coming right after a picture of lots of beans.... ;-)
It’s innocent-seeming advice (articles) like this that is leading people to the slaughter. Most if not all the people vulnerable to new infections are made so because they have the diabetic comorbidities of eating as many carbohydrates (plant-based), while subtlely being encouraged to eliminate essential proteins and fat (animal-based) — which are the building blocks of animal (human) cells, tissues, organs.
It’s been noted that most of those Antifa rioters (protesters) are these skinny (emaciated) white kids — who should be obvious by anybody capable of discriminating significant differences — are these self-righteous vegans (animal-rights) — whose brains and muscles have deteriorated because of that deficiency — that no amount of plant-based sugars and fiber is going to replace — no matter how fake it is.
So we are suffering the consequences of the dietary dictums mandated by that great liberal Senator George McGovern 43 years ago — that has produced the real epidemic of these times as the diabetic comorbidities (metabolic syndromes) — that make people deteriorate with time (age-related diseases) due to the accumulation of toxic amounts of sugar in their body replacing healthy tissues — beginning with the brain — and then proceeding to sarcopenia (muscle-atrophy and neuropathy) — as the expected outcome of age — and not rightfully, diet, proper exercise and lifestyle.
Even my health plan recommends highly during this pandemic to eliminate all animal products as unneccesary -— while doubling up on fruits (the worst kind of sugar) and grains — which cause allergies in many people — which allergists like Dr. Fauci will insist, has no relation to everything else going wrong in the body.
That is the perfect world for specialists of all stripes to maximize their profit — as diseases and prescriptions multiply without hope for any cures and reversals — as Dr. Fauci famously promotes through the gullible science deficient media as the “liberal arts.”
Honestly, prepare all your own meals and use very little processed foods.... butter instead of margarine...spices instead of heavy salt...
Olive oil instead of corn oils.....
Most importantly, limit portions and eat slowly.....
Enjoy your desserts and treats but limit them to just a few times a week.....
Drink red wine a few times a week.....
Quality, not Quantity.....
Stay healthy and happy this New Year......
My chips are made from potatoes, fried in lard and sprinkled with salt.
Can some please tell me what is unreal about that?
I’d say the most important thing you can do to eat healthy is to dress for dinner and sit at the dining room table instead of eating off a plate in front of the tv. You’re more aware of your food, more aware of the taste, more aware of what you are putting on your place, and if you have social company that tends to reinforce good habits as you know other people are watching what you’re eating.