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Is high-fructose corn syrup worse than regular sugar? [HFCS]
Popular Science ^ | May 13, 2019 | By Sara Chodosh

Posted on 05/30/2019 11:03:27 AM PDT by Red Badger

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To: pepsi_junkie
The best bet is to avoid high fructose corn syrup AND cane sugar but of the two I'd fave the one closer to nature, cane sugar.

At least the cane sugar started out as sugar..............

21 posted on 05/30/2019 11:27:01 AM PDT by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: rjsimmon

I’ve read that many major pizza chains add sugar to their pizza dough. Why? Sugar can help in the baking process. But studies have shown that kids will eat more pizza when the crust (and sauce) is sweeter.


22 posted on 05/30/2019 11:27:07 AM PDT by Leaning Right (I have already previewed or do not wish to preview this composition.)
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To: Red Badger

No, sugars, which are all bad, are not all equally bad. Fructose is more problematic than Glucose or Sucrose. Fructose is handled like Alcohol in the liver. So, if you have liver disease of any shape or kind, then Fructose will be problematic. Its mostly problematic when you are having it in large doses. If you are bingeing on fruit or you are bingeing on fruity alcoholic sugary drinks even rum and Cokes (Coke is made with high fructose corn syrup) then your liver has a real tough time getting rid of the alcohol while its also getting rid of the Fructose. If the same drink was made with Mexican Coke which is made with sugar, than your liver would handle the alcohol while your body stores or burns the sucrose.

Fructose is a large cause of Alzheimer’s, Diabetes, and obesity. Carbs in general can cause all these things. But the large increase in our diet of Fructose is closely correlated with the increase of these diseases.


23 posted on 05/30/2019 11:27:49 AM PDT by poinq
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To: DuncanWaring

Exactly. Too many calories in too small a package...........


24 posted on 05/30/2019 11:27:54 AM PDT by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: poinq
... fruity alcoholic sugary drinks even rum and Cokes (Coke is made with high fructose corn syrup),?I>

And rum is made from Sugar Cane!...................

25 posted on 05/30/2019 11:29:04 AM PDT by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: Leaning Right
Sugar can help in the baking process.

Browns quicker...............

26 posted on 05/30/2019 11:30:01 AM PDT by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: Red Badger

My understanding is that the Fructose and Sucrose is split in the HFCS where it’s not split in table Sugar. Similar to the claim they make about honey. Being pre-split makes it’s impact larger on the body.


27 posted on 05/30/2019 11:31:26 AM PDT by DannyTN
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To: Red Badger

In the time since that study, sugar consumption overall (including that of HFCS) has declined, even as obesity rates have continued to climb.

...

Thanks for poking a stick at people who make decisions based on emotions rather than facts.


28 posted on 05/30/2019 11:31:28 AM PDT by Moonman62 (Facts are racist.)
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To: Red Badger; All

The problem with high-fructose corn syrup is that food products that use it are intended to be addictive imo.

Umm ... that was good. I’ll have another one.


29 posted on 05/30/2019 11:31:31 AM PDT by Amendment10
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To: Mount Athos

Sugar is very unhealthy for many of us. My husband has type2 diabetes. It doesn’t matter the source, it’s all bad for him. His previous doctor sent him to a dietician who put him on the pyramid diet. He gained over 20 pounds in a year. It was a disaster. Two+ years ago, we went low-carb. He’s lost 70 pounds. Thank goodness, because most of the rest of my family has developed heart disease, except for me. None of them has been willing to make the change, sadly.


30 posted on 05/30/2019 11:31:55 AM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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To: pepsi_junkie
We used to WORK a lot off.

Men AND women had a harder life a hundred years ago (even in the city) and we were active human beings.

Today, we sit.

31 posted on 05/30/2019 11:33:00 AM PDT by knarf (I say things that are true, I have no proof, but they're true)
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To: Leaning Right

That’s why I won’t eat Pizza Hut anymore. The crust is too damn sweet!!!


32 posted on 05/30/2019 11:33:53 AM PDT by Springman (Rest In Peace YaYa123, Bahbah, and Just Lori.)
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To: Leaning Right

Sugar is something that bonds to our blood as sucrose breaks down in the duodenum into glucose and fructose, going directly into the blood stream and giving the body a rush of insulin. The body soon becomes addicted.


33 posted on 05/30/2019 11:33:53 AM PDT by rjsimmon (The Tree of Liberty Thirsts)
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To: Red Badger

An interesting quote:
“Of course, this is not to say that you should feel fine eating food with HFCS in it. Just remember that it’s the nature of those products—the fact that they’re often sugary drinks and processed foods—that make them bad for you. An equivalent product made with real cane sugar is just as bad.”

correlation is not causation. The fact is that most stuff made with HFCS is garbage you shouldn’t be putting you your body.


34 posted on 05/30/2019 11:35:25 AM PDT by RedStateRocker (Nuke Mecca. Deport all illegals. Abolish the DEA, IRS and ATF,.)
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To: Red Badger

Actually, she’s a practicing witch, seriously.


35 posted on 05/30/2019 11:36:14 AM PDT by Hostage (Article V)
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To: Red Badger

I made beer in the 1970s. The beer shop sold me barley malt syrup and recommended an amount of sugar to bring alcohol levels up to a high normal for beer. They sold and recommended corn sugar as it was a simple sugar while cane sugar was a complex sugar and the yeast grown on complex sugars would impart an unwelcome taste as part of the natural break down during fermentation. I opted for a third process I read about. Dissolve the cane sugar in a small amount of hot water and a ad an amount of lemon juice whose acids would break down the compound sugar into multiple simple sugars. The flavor of the beer I made in this process was very good. I never did make enough beer in one batch to satisfy my craving for the beer.


36 posted on 05/30/2019 11:37:42 AM PDT by Vaquero ( Don't pick a fight with an old guy. If he is too old to fight, he'll just kill you.)
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To: Red Badger

Yes, absolutely it is worse than sugar, which is bad enough itself.

If you occasionally want a Coke, get un Coca-Cola real, hecho en Mejico com sugar real. Available at El Mercado or the dollar store.


37 posted on 05/30/2019 11:43:35 AM PDT by OKSooner
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To: RayChuang88
That's why I sweeten my cofee with maple syrup - that's good sugar!
38 posted on 05/30/2019 11:44:26 AM PDT by glorgau
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To: Red Badger

If I drink a soda, it’ll be diet. Sugar Free. Because I like the taste of diet sodas far better than HFCS sodas.


39 posted on 05/30/2019 11:44:58 AM PDT by Responsibility2nd ( Import the third world and you'll become the third world.)
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To: poinq

Alcohol is bad for you?! Who knew? :)


40 posted on 05/30/2019 11:47:44 AM PDT by chesley (What is life but a long dialog with imbeciles? - Pierre Ryckmans)
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