No, sugars, which are all bad, are not all equally bad. Fructose is more problematic than Glucose or Sucrose. Fructose is handled like Alcohol in the liver. So, if you have liver disease of any shape or kind, then Fructose will be problematic. Its mostly problematic when you are having it in large doses. If you are bingeing on fruit or you are bingeing on fruity alcoholic sugary drinks even rum and Cokes (Coke is made with high fructose corn syrup) then your liver has a real tough time getting rid of the alcohol while its also getting rid of the Fructose. If the same drink was made with Mexican Coke which is made with sugar, than your liver would handle the alcohol while your body stores or burns the sucrose.
Fructose is a large cause of Alzheimer’s, Diabetes, and obesity. Carbs in general can cause all these things. But the large increase in our diet of Fructose is closely correlated with the increase of these diseases.
And rum is made from Sugar Cane!...................
Alcohol is bad for you?! Who knew? :)