How's this for relaxing?
Ahhh, the calm.
Take your time and tighten your toes as much as possible. Release. Tighten your shins as much as possible. Release. Do the same thing with thighs, waist, fingers, lower arm, upper arm, chest & then neck. Works every time.
Soooo, basically you are saying to get the heck out of the city?
That is why I moved to the woods long ago.
I don’t have to imagine.
I want to go duck hunting now.
I was completely “unstressed” by the time I got thru reading your solution! I had a smile on my face. What a great tip.
Amazing!
.
You forgot the step that included drinking beer.
It works both ways I suppose. One could post this on DU with the opposite Republican being held down and everyone would applaud over there too. One difference is here it is a chuckle but over there plenty would take it seriously.
If you are too shy, pick up a small stone and rub it with your fingers. Then you will feel a little boulder.
I loved it! At the end I erupted in a big ole belly laugh. Your advice was copied and pasted to a text to someone I know who will appreciate it. Thank you!
“Sun is warm, grass is green.” — Mr. Miyagi
Whenever I hear “Picture yourself” I walk away.
I have yet to be convinced of things like breathing techniques, creative visualization and keeping a journal.
Picture all the leftists in the world, gathered in one huge mass and dressed in gaily bright mufti - pouring over a cliff like a beautiful rainbow of lemmings....the beautiful stream goes on.....and on....and ......ZZZZZZZZ