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Stress Management Activity (It Really Works!)
email | 08/21/2018 | email

Posted on 08/21/2018 4:32:32 PM PDT by waterhill

Stress management technique, recommended in all the latest psychological journals.

The funny thing is that it really does work and will make you smile:

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the World.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so clear you can make out the face of the Democrat (insert name) you are holding underwater.

See, it worked. You feel better already.


TOPICS: Chit/Chat; Education; Humor
KEYWORDS: management; stress
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To: waterhill

I loved it! At the end I erupted in a big ole belly laugh. Your advice was copied and pasted to a text to someone I know who will appreciate it. Thank you!


21 posted on 08/21/2018 8:53:37 PM PDT by PrairieLady2
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To: waterhill

“Sun is warm, grass is green.” — Mr. Miyagi


22 posted on 08/21/2018 9:45:20 PM PDT by kaehurowing
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To: waterhill

As your stress ebbs away, you can even name the waters in that peace-inducing stream, the maxine waters.

23 posted on 08/21/2018 10:00:57 PM PDT by Songcraft
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To: waterhill

Whenever I hear “Picture yourself” I walk away.

I have yet to be convinced of things like breathing techniques, creative visualization and keeping a journal.


24 posted on 08/21/2018 10:01:31 PM PDT by Celerity
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To: waterhill

How's this for relaxing?


       

25 posted on 08/21/2018 10:19:54 PM PDT by Songcraft
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To: waterhill; All

Picture all the leftists in the world, gathered in one huge mass and dressed in gaily bright mufti - pouring over a cliff like a beautiful rainbow of lemmings....the beautiful stream goes on.....and on....and ......ZZZZZZZZ


26 posted on 08/22/2018 3:35:50 AM PDT by trebb (So many "experts" with so little experience in what they preach....even here...)
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To: Songcraft

Lol


27 posted on 08/22/2018 7:07:38 AM PDT by waterhill (I Shall Remain, in spite of __________.)
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