Take your time and tighten your toes as much as possible. Release. Tighten your shins as much as possible. Release. Do the same thing with thighs, waist, fingers, lower arm, upper arm, chest & then neck. Works every time.
Working out/physical activity does it for me.
I was just posting this from an email and thought it funny as most of the problems here in the USA are caused by democrats.